Published On #FITSO Motivation

Court Rules in Favour of Case Against Fluoride

Today we talk to Dr. Paul Connett of the Fluoride Action Network (fluoridealert.org) about Food & Water Watch Inc., et al. v. United States Environmental Protection Agency, a lawsuit that could bring an end to the practice of water fluoridation in the United States. We discuss the Toxic Substances Control Act under which the suit is being filed, how recent court rulings have allowed the case to…

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→ i get asked very often about bullet journals, so i put together a masterpost; happy journalling..!! —tia ♪ [+++] more masterposts | all | studygram

i. PURPOSE

official website

official set up video

official bullet journal store

bullet journals vs. planners | what is a bullet journal

five reasons why you should keep a planner

ii. STARTING A BULLET JOURNAL

how to start keeping a journal

keeping up with your journal

how to start your bujo (photos)

intro to bullet journalling | + getting started

two planner system for journalling

bullet journals for beginners | how to bullet journal

contents of a bullet journal

complete illustrated guide to bullet journalling

comprehensive guide to bullet journals

set ups: 1 | 2 | 3 | 4 | 5 

inspiration tags:

simple + useful layout

beautifully illustrated!!

cute fonts & use of pictures

v creative n artsy journal

cute & colourful !

pretty + practical spreads

so artistic and innovative

washi tape & calligraphy

soft n pastel layouts

organized and neat layouts

beautifully arranged + stylish !!

clean and adorable style

tasteful and cutesy

pictures + highlighters

v innovative spreads & layouts

simplistic + muted colours !

iii. SUPPLIES

notebooks:

consider your needs:

squared | lined | dotted | blank?

bound | disk | coil | midori style | reporter?

hardcover | softcover? + colours?

popular choice: official ‘bullet journal’ | moleskine | leuchtturm 1917

more journals: cheaper moleskine alternative | grid essentials journal | piccadilly notebook | rhodia notepads | traveler’s journal

pens:

popular choice: zebra mildliners | staedtler triplus fineliners | stabilo point 88 fineliners | muji gel ink pens | pilot frixion

+ alternatives: pilot g-2 | monami aqua plus | pilot hi-tecpoint v5 | star diamond gel | candy colour ballpoint

more studyblr stationery | best school supplies

favourites + alternatives to popular stationery | even more

highlighters: koyuko 3-way highlighter | uni propus window | dong-A twinliner | stabilo boss | staedtler textsurfer highlighters

brush pens: pilot fude-makase | faber-castell | tombow

+ places to purchase stationery

a quick stationery crash course

iv. PAGES

types: daily | weekly | monthly | yearly * denotes i use it myself

front: key | table of contents | year at a glance | goals for this year

monthly: calendar* | goals / deadlines | expenses

weekly: weekly view* | food + habits | exercise | upcoming dates+events

daily: quote / song of the day | the weather | was this a productive day?*

back + other: tv show tracker | books to read* | inspirations page

+ masterpost of more page ideas | another | seasonal spreads

miscellaneous page ideas | more page & journal tips | spread ideas

“how-to” → types of pages

daily:

setting up daily spreads

daily spread layout ideas

+ more layout ideas

spread headers [daily]

5 daily logs + their uses

daily spread inspiration

weekly:

weekly spread layout ideas

+ more weekly layout formats

25 spreads and their uses

cute spread tutorial

inspiration for weeklys!! | + more insp

how to draw out a weekly spread

bullet journal weekly spread video

monthly:

visual monthly bullet journal guide

layout examples

more monthly layouts + uses

5 creative monthly spreads

bullet journal monthly spread video

monthly goals + spreads tut

spread examples:

daily: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11

weekly: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12

monthly: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9

cute yearly spread

movie watchlist !

monthly memories

year at a glance

another one 

ideas + to dos

work/acad/life layout

financial planning

artsy weekview

goals + wishes

v. STYLING YOUR JOURNAL

handwriting & calligraphy:

cursive handwriting | 2 | 3 | 4 | tutorial

tips to neaten writing: 1 | 2 | 3 | 4 | + for adults | video

fonts to try | the ‘outline’ font | shadow font | + tag

highlighter + pen headers | mildliner headers

formatting headers | title ideas

quotes:

1 | 2 | 3 | 4

from: composers | artists (2) | writers | scientists | philosophers | psychologists | + extensive tag

people: leonardo da vinci | shakespeare | slyvia path

who said it? quotes

quotes that will make you shudder (2)

find more: goodreads | brainyquote |  quotationspage | quoteland

get a daily quote & image in your email | +5 more websites

doodles:

reference: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | + tag

types: plants | floral + more flowers | clouds | seasonal | coffee

illustrate your notes: 1 | 2 | 3 | 4

drawing ribbons | 2 | 3 | 4 | gif tutorial

visual notetaking tutorial + fundamentals

tips on visual journal/diary spreads

+ more ways to be creative with your spreads

sketchnotes:

first time guide to sketchnotes | video

about + how to add them

basic sketchnotes reference + another

reference: 1 | 2 | 3

sketchnotearmy.com

other:

journalling cards

printing on sticky notes

page flag planning

add a chronodex?

study schedules

+35 things to add

vi. ALTERNATIVES

filofax

hobonichi planner

visual journals

fragment journalling

10 types of planners

3 minute journal

gratitude journal

reading journal

apps: 24me | wunderlist | any.Do | 30/30 | iStudiez

websites & extensions: getplan.co | evernote | timetune.center

Why white people afraid of black people

Lmao he was going off

DIYbio’s growth spurt is, in part, thanks to powerful molecular biology tools becoming cheaper and simpler to use. Second-hand DNA amplifying machines are increasingly available over eBay, with some vintage models costing less than $100. Biohackers have even made an open-source version that, in true DIY fashion, allows amateur biologists to assemble the machines on their own.

Similar to sophisticated home chefs, amateur scientists no longer require specialized lab training. Want to transfer a gene from plant A to plant B? Simply purchase off-the-shelf, ready-made kits from an online supplier of your choice, follow the instructions, and within a few months (if you’re good) you’ve cooked up something entirely new to nature.

According to DIYbio pioneer Rob Carlson, what drives the movement is the belief that “biology is technology”: like computer software, DNA is fundamentally a form of code that can be manipulated to engineer biological traits and devices. At its core, much of the DIYbio movement is about exploring the creative potential of rewriting genes.

‘Why We Should Embrace – Not Fear – the Biohacker Uprising’ (SingularityHub)

Curious about biohacking and biological engineering? Visit http://genspace.org/

The crown will always own your land with their property tax system. Property tax is theft of property.