Tips

ghosting by

instagram | shop | commission info

I need Coffee for help.

At times it’s really relieving to hear words like these

It’s very important to always have hope. No matter what anyone says. It doesn’t matter if a thousand people are surrounding you and desperately telling you that everyone is shitty, and nobody cares about you, and the world is horrible, blah blah blah, and that you HAVE to hate everyone and distrust everyone. Don’t listen to them. You are allowed to still have hope. You are still allowed to see the good in the world. You are still allowed to put out into the world what you want to see. You are still allowed to be who you want to be.

And you are still allowed to be kind, even if it seems hopeless, even if you feel like you’re out of options, even if some people are mean when you try to spread kindness or be kind to them. Do not be discouraged. There will always be people like that in the world, there will always be all kinds of people in the world because the world is diverse and complex, but there will also be one or two people who will feel hopeful because you were kind to them. That is what matters. That is what will always matter.

How to Handle Procrastination

Source: James Clear.

The Two Minute Rule by David Allen

- best for small tasks such as chores and smaller work tasks (sending emails, sharing feedback, etc)

- Small wins mindset

1. The two-minute rule aims to banish procrastination and help people accomplish small tasks.

2. Here’s what the rule says: if you can do an action in two minutes or less, tackle it at the moment — and don’t delay. This has the potential to deliver long-term benefits.

Temptation Bundling

- habit stacking method

1. Temptation bundling is a concept that came out of behavioral economics research performed by Katy Milkman at The University of Pennsylvania. Simply put, the strategy suggests that you bundle a behavior that is good for you in the long-run with a behavior that feels good in the short-run.

2. Only do (what you love) while doing (what you’re procrastinating).

Eg: only do (pedicures) while (answering work emails).

Only (watch your fave tv show) while (ironing your clothes).

The Ivy Lee Method

1. At the end of each work day, write down the six most important things you need to accomplish tomorrow. Do not write down more than six tasks.

2. Prioritize those six items in order of their true importance.

3. When you arrive tomorrow, concentrate only on the first task. Work until the first task is finished before moving on to the second task.

4. Approach the rest of your list in the same fashion. At the end of the day, move any unfinished items to a new list of six tasks for the following day.

5. Repeat this process every working day

If you voted, you can take 1 minute to read and reblog this family from Gaza.

Em Ali Al-Habil ( @ameeraayman5 ) is a mother of 10 children who have been displaced on countless occasions, most recently from Al-Aqsa Hospital to Al-Nuseirat after it was bombed. Em and 2 of her children suffer from asthma, she sustained a foot injury and her father is also in critical condition. Em has been banned several times, forcing her to create new blogs to appeal to us for help.

They haven't received a donation in 1 full day and are only at €2,001 of their €60k target. Please give their campaign the boost it desperately needs!!!

Verified by @/gazavetters 153

gofundme.com

Donate to Please help my children live in peace., organized by Em Ali

Hello world. I'm Em Ali Al-Habil I'm from Gaza. We were displaced from the north to th… Em Ali needs your support for Please help my child

@acehimbo @fancy-strawberry-beard @turtletoria @thatsonehellofabird @buttercuparry @neptunerings @butchmagicalboi @rhubarbspring @commissions4aid-international @amvs4palestine @a-shade-of-blue @galactic-mermaid @jezior0 @lesbianmaxevans @lonniemachin @monstermashpotato @raatwitch @crapscicle @tortiefrancis @comrademango @deathlonging @girlinafairytale @imjustheretotrytohelp @sweet-honey-bunnies @nevert-the-guy @fromjannah @classyeyeballs @heliopixels @autisticmudkip @fading-event-608 @operationladybug @nako-funky @trans-leek-cookie @moomoobug @bixlasagna @paparoach @rainy-fog

Even when you're so hurt you never want to try again, even when you're so hurt that you don't feel anything at all, even when you're so hurt that you feel like you can't have hope ever again, even when you're so hurt you just want to isolate yourself and shut yourself out from the world, just know that the pain will ease.

If its not now, it will be soon. And its okay if not all the pain goes away immediately, little steps are fine too. Feeling less horrible day by day, healing more and more day by day, attempting to do and try more day by day. Even if the steps are so little that it feels like nothing is happening at all, you'll look back one day, and you'll know and feel how far you've come.

Hello dear friends!

❤🤍💚🖤🇵🇸🇵🇸

All the positive words cannot express how generous you are, especially in sharing my posts to inform other donors about the people of Gaza who are still suffering from the terrible conditions caused by the unjust war on Gaza!

❤🤍💚🖤🇵🇸🇵🇸

Thank you from the bottom of my heart for the support you are giving to help Palestinian families stay safe and alive. ✌✌

❤🤍💚🖤🇵🇸🇵🇸

We collect such donations to provide the minimum basic needs of life and help find safety and peace for young children who do not deserve to live in such horrific situations. Thanks to your contribution, my family is slowly approaching 1/2 of the way to reach the goal. Every form of your help makes a difference to the free people who have been struggling and paying so much for almost 305 hard days

❤🤍💚🖤🇵🇸🇵🇸

Please continue to support the most just cause in the world either by donating directly or by sharing the link to let others know. Don't hesitate to help people in difficult and miserable times until the dark days are over.

❤🤍💚🖤🇵🇸🇵🇸

https://gofund.me/e7c7528a

imagine all the libraries we have to visit when the lockdown ends…