Some Thoughts On Storytelling.

This can be intersectional with other parts of the neurodivergent community but...

Having ADHD is like:

*stims* wait shit I look stupid *stops stimming* no wait shit now I can’t concentrate

“How was your day?” “Oh uh....(wait...how was my day?)” *windows shut down noise*

Alternatively: “How was your day?” “Okay so in history class we learned...” *insert essay here*

We have already talked about this on multiple occasions and I remember it in great detail what do you mean you forgot???

We have already talked about this? Uh oh.

Wow a block of text on a screen! I wish I could absorb any of this :)

Wow 100 tabs open at a time I wish I could prioritize any of this :)

Wow I have been working for hours and I haven’t received any reward chemicals (tm) I still have plenty of time today but the lack of getting anything Done makes me want to just lie down and not do it again

Wait it’s lunch time already?

I opened my conversation application and replied to things. My duty of communicating for the day is complete,,,

Spending ten minutes typing a single response so it’s short but says the right thing

I was standing too close because I got wrapped up in what you were saying I am so sorry I’m not trying to be rude

I was standing too close to that edge of the table and I fucking bumped into it AGAIN this is the third time TODAY and the tenth time this WEEK

*reciting order in my head so I don’t freeze up and forget when I get to the counter*

Someone said something slightly negative about me and now I want to explode

Having the same ten reactions for everything because those are the ones that communicate the most engagement (I promise I’m listening aaaaaa)

*checks autism symptom list* *checks autism symptom list* *che

You can’t take me on errends I am trying to work >:( *has not done anything for the past three hours*

*curls toes in shoes*

My ears feel like they’re being stuffed with thunderstorms if you don’t turn that noise off so help me I will leave (or worse, there is no noise and I just sort of have to sit there with overstimulated ears and dead air)

*makes a joke that goes over everyone’s head*

*laughs at joke I didn’t understand*

*miscommunicates something* *is not given the indication that the explanation was understood* *worries about being misinterpeteted*

*Throws essay onto table* have I mentioned?? My new hyperfixation?? It’s spy time. *james bond theme*

ADHD: *puts off doing small but necessary tasks for weeks on end because they just seem too haaaaaaard*

also ADHD: *drops everything and spends 14 hours straight doing 150% of an unnecessary and highly-involved task that no one asked for without taking a single break to eat or pee*

I'd phrase it more this way: it is made to remind everyone (mostly white people) that being queer, trans, or nonbinary is in no way tied to being white. Ex. Trans is not white which means being trans is not tied in any way to the white skin color, which some people tend to *forget* about. And this post is to *remind* them.

Although this is just a different phrasing of the same thought, I don't disagree with you.

Also, it would be cool to see an ND version.

this article is behind a paywall but i'm obsessed with the headline + photo combo

Now that college students no longer have access to their libraries in the same way we used to and have to do most of our learning at home it would be just terrible if we all knew about https://1lib.eu/ a website which has books on basically every topic ever available for free including college textbooks. Imagine if people were researching their thesis without paying for it. 

DO NOT USE THIS SITE AND DEFINITELY DO NOT NOT TELL YOUR FRIENDS ABOUT THIS SITE, THEY MIGHT START DOING THESIS RESEARCH FOR FREE OR JUST START READING BOOKS THEY FOUND ON THERE FOR FUN BECAUSE THEY THOUGHT THEY WERE INTERESTING. This would be terrible :( :(

Reblog to spread the word so that everyone knows to avoid this site!

if someone told me their pronouns were attack/helicopter I would just use them

this post hasn't left my mind since i've first saw it

Me: Hi, this is Ebony at work; how can I help you today?

Customer: Oh wow

Me: Is everything alright?

Customer: Oh yes, it’s just that you’re so good at this, I thought you were a recording at first

Me, internally: Your, “most people only call me a robot *after* they know I’m Autistic,” joke is an inside thought until you can get to Tumblr; same with the, “script writer,” bit.

Me: Ha, can you tell I’ve been doing this for a while?

Most of the “keep up the work after the protests have ended!”-type posts I’ve seen are mostly focused on like, reading Black authors and listening to Black voices and unlearning racism, and obviously all of that is absolutely vital - but no amount of individual self-reflection will be able to dismantle institutional systems of oppression. So I wanted to put together some resources for continuing to build a culture of noncompliance and resistance to the police and prison system even after things have calmed down

But first, be aware that the protests aren’t over. It’s June 29th and there are still events and actions being planned regularly across the nation, and they still need your participation and support. If you’re able, please keep your focus there; this list is for what can be done long-term outside of the protests

Know your rights. Giving the police any more information than you absolutely have to will never and can never benefit you or anyone else - positive evidence given to the police is regularly thrown out in court, whereas negative evidence will be used against you. Know what to say and what you have the right to refuse. You don’t have to answer any questions without a lawyer present, you don’t have to give the police access to your house or car unless they have a current warrant signed by a judge. They will try to intimidate you - learn your rights and don’t let up, don’t ever cooperate with the police

Don’t snitch. If you see someone breaking the law in a way that doesn’t hurt anybody, keep your mouth shut. If cops knock on your door asking you questions about your neighbors or anyone you know, don’t answer

Don’t call the cops. If you can solve the problem in a different way, do it. Cops have on multiple occasions murdered the people they were called to help (or bystanders) without provocation. Don’t be complicit in that. Learn how to handle situations as a community or with the help of qualified experts

When you see an interaction with the police happening, stop and observe. If necessary, film the interaction. Organize and work with groups such as Copwatch to observe the police and hold them accountable

Use proper opsec, especially if you’re involved with anything that might make you a target for the cops. Downloading Signal is a great simple place to start

Learn about jury nullification, and spread the word. When serving in a jury, you have the right to vote not guilty on a defendant that you believe did commit the crime but doesn’t deserve punishment for it. Don’t be complicit in unjust punishment

Refuse to do work for the police or prison system. Workers keep the world running and the state relies on our compliance to keep our neighbors under their thumb. We can shut it down

Continue to support bail funds, even for non-protesters. Cash bail is unjust, and people shouldn’t be in jail just because they can’t pay

Continue to support legal defense funds as well, such as that of the National Lawyers Guild

Write to prisoners, either by yourself or with groups such as the Anarchist Black Cross or Black And Pink, and organize/support books to prisons programs, commissary funds, reentry programs, and other forms of prisoner support

Organize and support community-run crisis response organizations like the CAHOOTS program in Eugene, Oregon or the Birmingham Peacemakers in my hometown

Here are some other organizations to join that are doing good work in this area:

Black Lives Matter is obviously a huge voice in racial justice right now. The list of “official” chapters on their website is very incomplete, though, so you may have better luck doing a web search for “[your area] black lives matter” (beware of fakes though)

Showing Up for Racial Justice is another very active and widespread racial justice network

Critical Resistance is a grassroots prison abolitionist organization founded by Angela Davis

The Revolutionary Abolitionist Movement is another active prison abolitionist organization

The IWW’s Incarcerated Workers Organizing Committee works with prisoners to organize strikes, phone zaps, and other actions combating injustice in prisons

Again, the Anarchist Black Cross does great work supporting political prisoners through letter-writing and more. The link I’ve been including is to an unofficial federation of ABC groups, though - there may be a group in your area that’s not part of that federation, so a web search for “[your area] black cross” may be better

Black And Pink is a prison abolitionist organization focused on queer people and people living with HIV/AIDS

Antifascism is of course an important aspect of racial justice and community safety. See @antifainternational‘s guide to getting connected to your local antifascists - though, again, beware of fakes (the “antifa checker” accounts on fedbook and twitter can help)

The police state and prison industrial complex rely on the complicity and cooperation of all of us to function and be effective. By building a culture of noncompliance and active resistance, we can drastically reduce the state’s ability to oppress communities of color. Don’t let the struggle be forgotten with the changing of the news cycle - keep up the struggle until all are free!

Boosts and additional resources are very much appreciated!

I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you! Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe. 

————————————————————————————-

Distractions;

Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts. 

-Draw something

-This website translates the time into colours.

-Create your own galaxy.

-Play flowing.

-Make a 3D line travel where ever you like. 

-Listen to music.

-Calm.

-Ocean mood, do nothing for two minutes.

Sleep issues; 

- 8 hour sleep music.

-Rainy mood. 

-Meditation.

-Coping with nightmares.

-How to cope with nightmares, 11 steps.

-Calm

-Foods that can affect your sleeping, both positive and negatively. 

  Uncomfortable with silence; 

-Rainy mood.

-10 hours of rain and thunder.

-3 hours of rain and thunder.

-Human heartbeat.

-Rainforest.

-Sound of rain on a tin roof.

-Autumn wind.

-Rain on a tent

-Traffic in the rain.

-Soft traffic. 

-Fan.

-Train.

-Simply noise.

-My noise.

-Rainy cafe.

Anxiety; 

-How to stop worrying. 

-Tips to manage anxiety and stress.

-The 10 best ever anxiety management techniques. 

-Self-help strategies for anxiety. 

-Helping a friend with anxiety. 

-All about worrying.

-8 myths about anxiety. 

Sad, angry and depressed/depression; 

-“I’m always sad”

-Feeling sad.

-Going through trauma.

-“I’m always angry”.

-Anger management. 

-All about anger.

-National helplines and websites.

-Self-help strategies for depression.

-Dealing with depression at work.

-Dealing with depression at school.

Isolation and loneliness; 

-Pets and mental health.

-All about loneliness. 

-“I feel so alone”

-10 more ideas to help with loneliness. 

-How to deal with loneliness.

  Self-harm;

-Alternatives to self-harm and distraction techniques.

-146 things to do besides self-harm.

-More alternatives to self-harm.

-Self-harm alternatives.

-How to take care of self-harm wounds/injuries.

-Getting rid of scars.  

Addiction; 

-How to help a friend with a drug addiction.

-What is addiction?

-All about alcohol and addiction.

-The facts about drug addiction.

  Eating disorders; 

-Helping a friend with an eating disorder.

-Eating disorder treatments. 

-Support services for eating disorders. 

-Self-help tips with eating disorders.

-Eating disorder recovery. 

-Recovering from an eating disorder. 

-100+ reasons to recover. 

-Understanding and managing eating disorders. 

  Dealing with self-hatred;  

-3 ways to ease self-loathing. 

-How to turn self-hatred into self-compassion.

-Self-hatred resources.

-10 step plan to deal with self-hate. 

  Suicidal; 

-International suicide hotlines (1)  (2)

-Preventing suicide. 

-Reasons to stay alive.

-Dealing with suicidal thoughts and feelings.

-Coping with suicidal ideation.  

  Schizophrenia;

-All about schizophrenia.  

-Helping a person with schizophrenia.  

-Understanding and dealing with schizophrenia.  

-Delusions and hallucinations.  

OCD;

-Managing your OCD at home. 

-Overcoming OCD.

-How to cope with OCD. 

-Strategies for dealing with the anxious moments. 

Borderline personality disorder; 

-Helping someone with BPD. 

-All about personality disorders.

-Treatment for BPD.

Abuse; 

-Healthy relationships VS abusive relationships. 

-Emotional abuse

-Overcoming sexual abuse. 

-Hotlines services. 

-5 ways to escape an abusive relationship. 

-Domestic violence support. 

-Signs of an abusive relationship. 

-What do to if you’re in an abusive relationship. 

-Surviving abuse. 

-What you can do if you’re sexual harassed. 

-Sexual assault support.

-What to do if you’ve been sexually assaulted or abused. 

  Bullying;

-How to stand up against bullying.

-How to protect yourself when it comes to cyber bullying.

-How to help stop people bullying you. 

  Loss and grief; 

-How to cope with a suicide of a loved one.

-Grieving for a stranger. 

-Common reactions to death. 

-Working through grief.

(Other loss and grief)

-Moving away from friends and family. 

-Coping with a breakup.

  Getting help; 

-Seeking help early. 

-All about psychological treatments. 

-Types of help.

-All about age and confidentiality. 

Things you need to remember; 

- Don’t stress about being fixed because you’re not broken.

-Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not. 

- This is temporary. You won’t always feel like this. 

-You are not alone. 

-You are enough. 

-You are important. 

-You are worth it. 

-You are strong. 

-You are not a failure, 

-Good people exist. 

-Reaching out shows strength. 

-Breathe. 

-Don’t listen to the thoughts that are not helping you. 

-Give yourself credit. 

-Don’t be ashamed of your emotions, for the good or bad ones. 

-Treat yourself the same way as you would treat a good friend. 

-Focus on the things you can change. 

-Let go of toxic people. 

-You don’t need to hide, you’re allowed to feel the way you do. 

-Try not to beat yourself up. 

-Something is always happening, you don’t want to miss out on what’s going to happen next. 

-You are not a bother.

-Your existence is more than your appearance. 

-You are smart. 

-You are loved. 

-You are wanted. 

-You are needed. 

-Better days are coming. 

-Just because your past is dark, doesn’t mean your future isn’t bright. 

-You have more potential than you think. 

- Your value doesn’t decrease based on someone’s inability to see your worth.

Please remember to look after yourself and know that you are more than worth it and you deserve to be happy. Keep smiling butterflies x