7.19.19

04.08.20 ; 10:48am

quiet morning and a molang sticker

life really is so simple when you sit back and realise you don’t actually have to do a lot of things. i don’t have to be on my phone constantly. i don’t have to sit inside all day. i don’t have to reply to peoples messages straight away. i don’t have to have what’s in my fridge. i can go out and get groceries and make things that I’m craving. i can go on a walk. i can turn my phone off for a day or two. i can sit and read for hours on end. i can journal for as long as i want. i can mediate. i can cook. i can clean. i can breathe deeply. i can get myself a tea or a coffee. i can have meaningful conversations with my family. i don’t have to be in a constant state of “online”. i can disconnect. I’m not obliged to be here. my name isn’t being called out on a list. i can leave. i can take time away. i am allowed to live.

My first proper spread in a new journal, I’m trying to figure out how I want to set it up so it’s a bit messy :/ (also, little quote in bottom right is from @phoebe-does, not me)

☆04.25.20☆

My journal spread for this week | Hope you guys are doing well!

Hey, can you suggest some books and poems dealing with mental illness, something along the lines of 4.48 psychosis by Sarah Kane?? ps. you have an impeccable literary taste 🖤

i’m sure if you’ve read 4.48 psychosis then you’re aware of how full on it is so trigger warnings apply for all of these, read with caution. i’m sure there’s many more novels out there but these were the ones that came to mind first <3 

the centre cannot hold, elyn r. saks 

madness, marya hornbacher

collected poems of sylvia plath (& the bell jar)

girl interrupted, susanna kaysen

mrs. dalloway, virginia woolf

no exit, jean paul sartre 

waiting, marya hornbacher

an unquiet mind, kay redfield jamison

blue nights, joan didion 

hunger, roxane gay 

the particular sadness of lemon cake, aimee bender

prozac nation, elizabeth wurtzel 

𝐰𝐢𝐭𝐜𝐡𝐲 𝐯𝐢𝐛𝐞𝐬. journal spread 29|04

i'm not journaling as often as i used to and i'm really okay with it. i guess what i want to say is that you don't have to be creative when you don't feel like it. it's as simple as that. to be able to enjoy your journey, you have to listen to yourself and honor your process.

11/100 // 08.17.2019

🎵 Kool Aid - KIRBY

A week until my SAT subject tests and my teachers gave 5 hours of homework 😩. Posted this completed bujo spread because having everything checked off after so long is soooo satisfying.

Conversation topics for incoming college freshman

(Here’s a link to my tips for college freshman worried about how to make friends)

Hey! I’m Em, a socially awkward person who has yet to master the art of conversation. To help all you people who might feel the same, here are some questions to ask beyond the basic ‘where are you from?’ and ‘what’s your major?’ I hope you find it helpful and I hope you kill it at college!

1. What dorm are you in? Do you like it so far? 2. Did you know your roommate before you came to college? 3. Are there any clubs you’re looking to join? 4. What is the farthest place you’ve heard someone here is from? 5. Why did you choose your major? 6. Which dining hall is your favorite so far? 7. Do you have any pets at home? 8. What other colleges where you looking at before you chose this one? 9. Which class are you most excited for? 10. Have you gotten lost yet? 11. Do you know of any haunted buildings on campus? 12. Do you know any upperclassmen? 13. Are you interested in rushing/do you have any family involved in Greek life? 14. Opinions on astrology? (For some reason, college peeps are big on zodiac signs) 15. Biggest fear for the upcoming semester? 16. Do you have a car on campus? 17. Have you climbed the rock wall yet? 18. Are you looking to get a job this first semester? 19. Whats your favorite thing that you bought specifically for college? 20. Do you have a favorite meme?

Now, these are all pretty basic starting points, so remember that after they answer, give them a two part response. First, react to what they said. Then, add onto it to provide the other person with something to respond to. Good luck!

Find them here!