A Little Something Ahead Of The SoCal #stormageddon #StormWatch #HurricaneHillary #TropicalStormHilary

I forgot, I am playing in a Greyhawk game, got a Barbarian Drow named Rhaez’Varyntha (Rayz-VAH-rin-thah) "Wrath Weaver" of Selvetarm 🖤🖤🖤

Today: 1/7/2025

Walked at lunch. It was cold. Step goal complete. One load of dishes complete and put away. One load of laundry complete and put away. Assignment started, discussion post complete. Still need to do responses to two other discussion posts.

Reflection:

House seeing benefit of three day consistency. Encouraged to try to add more tasks. More tasks are needed. Worried about barriers popping up and derailing routine before it's built habit. Worried about taking too many tasks on in a day and burning out. Getting really really cold. Worried I won't feel like working out tomorrow. Need to maintain trigger of coming home, changing clothes, going to the garage and doing something. Doesn't matter what it is as long as it's physically moving my body for 20 minutes. With this new term worried that school is going to derail other priorities. Three days in, have maintained consistency so far. I'm worried that I won't maintain it. I need to keep these small steps going until they're habit. Before adding additional habit steps. A little bit everyday.

Plan for tomorrow:

Won't have opportunity to walk at work. Going to be facilitating training session during lunch hour. Attempt to do A thousand steps before work tomorrow. Need to complete one additional paragraph tomorrow on assignment. Do one load of dishes and put away. Do one load of laundry and put away. 20 minutes of physical activity after work. Ask for help for additional cleaning tasks.

Frequently I encounter non Native folks who tell me they think reservations are some form of reparatoins to Natives from the US government. I even had someone close to me tell me they thought reservations were places to “reserve” our cultures.

Where I’m from (South Dakota) reservations were concentration camps where they sent us to die after they stole and colonized all of the land every US citizen occupies. In the early SD Rez days our ppl had to get permission from district agents (white settler men) to get food, fix our homes, or even leave our community to travel to another community on our Rez to visit relatives. We couldn’t hunt cuz they killed millions of our buffalo. If we didn’t get permission from the white settler agent we couldn’t eat, fix our homes or visit relatives because we would be violating US law & could be arrested. Also our cultures & ceremonies were illegal under US law until the Indian Religious Freedom Act in 1978.

So plz educate the ppl you love and care abt because everyone in the USA is living in an illegal settler colony, Indigenous ppl survived their genocide & we’re her to say these settlers never gave af abt us & never will.

~ @FrankWaln

Haven't worked out all week. I did write a short story. Didn't write my report. Kinda lost.

1/26/25:

Reflection:

Ok. I mid day shuffle yesterday, that's ok. Instead of working out with weights I did lots of walking while I fished. I am counting that as my work out. I got the laundry washed and dried. Still need to put it away. I'm feeling mentally better. I don't know how I fell into the pit despair last week or the week before. I do feel physically like I'm picking up a cold. I managed two workouts last week. I'm hopeful I can get three this week. It was fun going fishing yesterday, it has been a month since I got out there. Something about the water lapping and the repetitive motions has a calming effect.

I really a tired of being a student. I love learning but being a student is draining. Not even half done. I got to keep reminding myself why. The reason I want a masters is so, if I get laid off again I'll find a new job faster. The job pool is smaller for people with masters.

Plan:

Put away laundry,

Put away dishes,

Strength based work out,

Homework,

Fishing again, if all else complete.

Art by colormehappii

“A look back to the 1964 Navajo Nation Fair ❤ The Navajo Nation Fair was initially started in 1937 as an opportunity for our Diné people to unite and gather for a couple of days to socialize, race horses, compare each other’s harvest, have something positive and enjoyable to do rather than just dealing with the Depression, stock reduction, unemployment and having their children hauled off to boarding school. Be proud to be Diné!”, Southern Navajo Nation Fair

part 1/3