Art by colormehappii
Today: 1/9/2025
I did nothing I was supposed to except 20 mins of physical activity. Laundry not dishes are piled up but damn it, I should have done it. So cold, so tired when I got home.
Reflection: I don't like the intellectual work of being a student. It makes these classes so hard. I'd rather be doing the physical work.
Tomorrow:
Complete one paragraph of assignment. Complete step goal. Put away laundry. One load of dishes and put away. That should be enough to keep things consistent with out over burdening my broken brain. Caffeine will help.
Today: 1/25/2025
I'm up. Calf cramping like hell. It's ok.
Plan:
Dishes,
Laundry,
Trash out,
Workout,
Fishing.
I want something fun today.
[ image id: a picture of a grey and white rock on a white background, with a stock photo water mark overlaid on it end id]
A little something ahead of the SoCal #stormageddon #StormWatch #HurricaneHillary #TropicalStormHilary #LosAngeles #plantingnatives #CANativePlants
Consistency is not having 100% every single attempt, consistency is giving all you got every single attempt. Some days you might have 0.0001% to give. That’s okay! That doesn’t mean you won’t be successful. Consistency, success, healing, none of these processes are linear how we think they are.
Give it your best shot, that’s the most anyone can do. Maybe yesterday wasn’t your best day. That’s fine. At least you showed up. That’s the only thing we can ask of you.
STAR WARS (1977)
ᏍᎩᎦᏚᏏᏁ ᎠᏅᏱ - Sgigadusine Anvyi - March 15th
ᎫᏩᏯ/ᎧᏩᏯ - Kuwaya/Kawaya - blueberry, huckleberry. 🫐🫐🫐
ᏣᎳᎩ ᏔᎷᏣ - Tsalagi Taluj - Cherokee basket
Cherokee double wall basket purse, braided cotton cord strap, commercial shell flowers, bear stone button. Worked on and off on this for about a week.
I got the idea from the strawberry baskets I have seen various weavers make, I may try one of those next. The woven flower was difficult but I enjoyed it at the same time, stems are getting easier to sculpt. I don't really like challenges, I've had enough and I'd like my life to be easy so this is a nice way for me to work on that intolerance. Blueberry and Huckleberry are the same word in our language, you may find a dialect difference.
Ok. Long time since I've posted.
I had some great weeks working out three times a week. Awesome!
Not so great with house work and even got behind in school work. But, I'm caught back up and trying to maintain again.
Let's see how this week goes.
Today: 1/7/2025
Walked at lunch. It was cold. Step goal complete. One load of dishes complete and put away. One load of laundry complete and put away. Assignment started, discussion post complete. Still need to do responses to two other discussion posts.
Reflection:
House seeing benefit of three day consistency. Encouraged to try to add more tasks. More tasks are needed. Worried about barriers popping up and derailing routine before it's built habit. Worried about taking too many tasks on in a day and burning out. Getting really really cold. Worried I won't feel like working out tomorrow. Need to maintain trigger of coming home, changing clothes, going to the garage and doing something. Doesn't matter what it is as long as it's physically moving my body for 20 minutes. With this new term worried that school is going to derail other priorities. Three days in, have maintained consistency so far. I'm worried that I won't maintain it. I need to keep these small steps going until they're habit. Before adding additional habit steps. A little bit everyday.
Plan for tomorrow:
Won't have opportunity to walk at work. Going to be facilitating training session during lunch hour. Attempt to do A thousand steps before work tomorrow. Need to complete one additional paragraph tomorrow on assignment. Do one load of dishes and put away. Do one load of laundry and put away. 20 minutes of physical activity after work. Ask for help for additional cleaning tasks.
Today: 1/6/25
Back to work today. I love my job. It's not easy and people make it more difficult than it needs to be. But, we're making progress and the culture is changing.
I did manage to workout when I got home. It wasn't as much as I did on Friday. But, I'm building habits and something is better than nothing. I reached my step goal of 3000 steps. Fourth day in a row reaching that goal. Still 450lbs, this is not sustainable and my body is weak.
I didn't do as much as I wanted around the house. I did load of dishes, one load of laundry (wash and dry still need to put away), swept living room.
Reflections: I was worried I wouldn't work out after work. I hate the 1.25 hr commute. I didn't do as much around the house. First assignment of this term is due Thursday and I haven't even started. I do not like being a student. I love learning but the student thing is terrible. I miss my strong body. I miss doing 10 mile hikes. I miss being able to lift heavy things one handed.
Lessions learned: Keep the phone put down. Podcasts and music are better than TV and videos for me. Less distracting and helps focus. Every little bit counts.
Plan for 1/7/25: Walk at lunch break. Start marketing assignment. One load of dishes. One load of laundry wash, dry, and put away. Put away the load in dryer.