Rules
Never eat more than 1.500 calories
1.200 calories or less is the best
Get your steps in every day
Drink at least 2L every day
Workout for 30 minutes every Monday, Wednesday and Thursday, AT LEAST
Only document your weight on Mondays
Don't be too hard on yourself if you mess up, it happens
Vegetables DON'T count
50-80g of protein every day
12h fast every day
No food after 8pm
Bubblegum and cigarettes are your best friends
This is so doable. I'm gonna reach my goal, one way or another ✨️🩷
Is my blog making it worse for people?
Are minor seeing what I post and get triggered?
I have been thinking about it and it’s now my nightmare.
When I made my account I just wanted a safe space to talk about my 3d and my thoughts. Now I feel guilty that I may be a bad influence!
If you can pinch it, you can lose it.
Honestly I‘m at the point in my life, that I know I don’t even deserve food cause I’m a lost cause. I don’t really add anything valuable to this world and I don’t want to waste food, time, energy and resources, when probably someone else could use them and add actual value to the world.
Worst feeling is, when you go on the scale with clothes on and think maybe the number is high because of the clothing.
So you take them off and go on the scale again, but turns out you are actually that f4t. 🐋
Nobody does it as good as the slavic Queens.
They always are so skinny and pretty ✨🎀
Send me some questions if you like, I have to distract myself somehow :))
To have a body that is magical.
Whenever I watch people from body positivity movement, it just makes me not wanna eat. Is that weird?
I don’t understand how they can be happy with how they look and just eat more and more. I mean I‘m happy that they are happy, but I just don’t get it and don’t want to be like that.