10 Easy Changes You Can Make To Your Lifestyle To Be Happier And Healthier Almost Instantly

I’ve been having some issues lately with staying positive and pushing myself to build healthy habits. At times I get too wrapped up in work and friends and my education that I forget that I’m a human being and that I need to put myself higher on my list of priorities. I have a major problems with articles that claim they have “easy” tips for being happy and healthy overnight. It’s really not that simple, and I’m not going to lie, the ones below aren’t a cakewalk for everyone, but I thought they were useful in my own experience and wanted to share them with you.

Every time you reach for a soda or an extra coffee, switch it out for water. It provides a healthier and more long term boost of energy by clearing out those mentally depressing toxins from your body.

Meditate once a day. Even if it’s only 30 seconds in the morning after you’ve finished getting ready, take a step back and devote some time to becoming calm and clearing your head to increase focus and encourage a peaceful mindset.

Exercise. Don’t create a hardcore 2 hour daily workout routine right off the bat after months of little to no activity. Start small, maybe 10 abdominal exercises, 10 leg exercises, and 10 weighted tricep curls on each arm paired with a 15 minute walk around the block. There. That’s only roughly 30 minutes of your day and you’re not even sweaty enough to have to shower afterwards.

Use natural ingredients as skin care. Moisturize with coconut oil, make your own essential oils and charcoal face wash, soap, and bath bombs, and maybe devote 1-2 days of the week to wearing no make up (if you wear it every day) in order to let your skin breathe.

Keep your space organised. When you’ve just changed and that sweater you wore today is on the floor, take the two extra seconds to hang it up or fold it and put it away. When you’re done with your meal, rinse it and put it in the dish washer. It’s not that difficult to prevent your home from becoming a pig sty.

Make your bed every morning. It’s a good habit to have, it makes your room look nice and clean, even if there are some things on the floor, and it makes it look even more appealing when you look over at 11 PM and decide whether to watch another episode of your Netflix obsession or get some beauty rest.

Speaking of sleep, do it! Regularly! It is essential to your health and happiness to get a good amount of sleep every night. 7-10 hours is the recommended amount of nightly rest you should fit in, so set a bedtime and your alarm and get that shut eye.

Spend the time to treat yourself. If you think a 20 minute sheet mask or some extra time to have a cup of tea and read your latest pick from the library shelves, set that time aside to enjoy yourself and wind down. You need the time to recharge, so keep that high on your priority list.

Keep a planner. It may be something you’re already doing, but if you’re not, this is a life changing habit to have. Every morning, write down your to-do list, your schedule, and any reminders. Save some room on your calendar for any plans that may pop up and your life will instantly be more organised and you’ll be way less likely to forget that really important due date.

Don’t push positivity if it isn’t there. Nobody is happy and bubbly and super motivated all the time, so don’t spend all of your time reblogging positivity quotes on Tumblr or trying to ignore every emotion that is “negative”. You’re human. Life happens and sometimes you’ll be just plain blue. It’s healthy to acknowledge the feelings that make you feel hopeless and unmotivated and seem all too frequent. The sun will shine tomorrow and you will find more and more reasons to fill every moment with meaning every single day.

Here’s to future health and happiness for you all. Cheers! x

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Masterlist (Oneshots and twoshots)

Juice

Juice takes care of you after a long day at work

Juice admits to you that he can’t be alone

You’re a member of the MC and might have a not so secret crush on Juice

You try to seduce Juice and he finally gives in but the guys catch you **Sexual content***

Juice has the flu an you take care of him

Juice comes to stay with you and Tig for a couple days, then comes onto you

You tell Juice that you’re pregnant

Juice is your friend with benefits and he finds out your ex is harassing you

Part 1

Part 2

You’re Jax’s sister and a member and the club finds out you’re with Juice

Part 1

Part 2

You’re Jax’s sister and sneaking around with Juice but you end up pregnant

Part 1

Part 2

Juice cheats on you and tries to make it up to you

Part 1

Part 2

You’re Opie’s sister and Juice gets protective of you after he dies

Part 1

Part 2

You ask Happy to be your maid of honor when you marry juice

Part 1

Part 2

You meet Juice for the first time when you come home from college

You’re Jax’s sister, Juice’s Old Lady and you get kidnapped

Juice doesn’t like the things he hears Sack saying about you.

You find the bruises on Juice’s neck after he attempts suicide **Trigger warning**

Juice gets rough with you for the first time. **Sexual content**

You give Juice some TLC while he’s driving **Sexual content**

You find yourself at a club party that you really don’t want to be at. The kid with the shaved head is nice though.

Juice imagine based off of the song Car Radio - Twenty One Pilots

You and Juice have a hate/sex relationship **Sexual content**

You’re Juice's plus size girlfriend and you meet the club for the first time

You’re Juice’s ex and after years apart, you get brought together again.

Part 1

Part 2

You’re in bed ready to go to sleep but Juice is horny. You’re not in the mood. He knows just how to fix that **Sexual content**

Juice wants you to be his Old Lady but he’s not sure how to ask. Gemma comes to the rescue.

You play hard to get with Juice because you think he’s too nice. He proves you wrong.

Your one night stand with Juice doesn’t quite go as expected

You’re a drug trafficker and partner of the club. That doesn’t mean you can’t go on a date though.

Your dad Chibs walks in on you spending quality time with Juice **Sexual content*

Juice comes onto you while your boyfriend Kozik is passed out

Juice is your new friend and you look after him

You’re Juice’s girl and baby momma, and you find out about his suicide attempt **Trigger warning**

The Hills (Full fanfic)

Jax

Jax cheats on you

Part 1

Part 2

Jax gets jealous of you working with a male coworker

Jax asks you to be his Old Lady

Jax forgets your anniversary

The guys make fun of you for driving a street bike. You make Jax eat his words.

You’re Jax’s sister and are sneaking around with Juice but you end up pregnant

Part 1

Part 2

You spend Christmas with Jax in your new house

Tara comes back to Charming but Jax’s loyalty lies with you.

You’re Tig’s daughter and you get caught with Jax

You’re Jax sister and Tig’s Old Lady and Tig doesn’t want you to go on the run

You’re Jax’s sister, Juice’s Old Lady and you get kidnapped

You spend your birthday with Jax

You’re Jax’s sister and get protective of him when Tara comes back to Charming

You’re Chibs’s Scottish niece and catch Jax’s attention while visiting

You go after Jax when you find out your boyfriend Juice was killed

You haven’t said I love you back to Jax and he isn’t happy. **Sexual content**

You try to get your old man and brother in the Christmas spirit.

You go off to the cabin with Jax to relax and spend some quality time

Imagine based off of Afterlife- Avenged Sevenfold

Jax has a Croweater in his lap at a party. That’s not flying with you **Sexual content**

Jax thinks seeing you fight is sexy **Sexual content**

Your boyfriend Jax finds out that the Mayans kidnapped and hurt you.

After years of being Jax’s friend despite your parents wishes, you wake up next to him naked one morning.

Jax and the club come to your rscue when a guy gets too pushy at a club party

Jax has to deliver the news of Opie’s death to you after they get out and you don’t see your man with them.

Jax imagine based off of the song Humming by Turnover

Jax announces his feelings for you after years of being your friend

Jax finds your sex toy and uses it on you **Sexual content**

Jax meets your mom’s douchebag boyfriend for the first time

Jax is your best friend and doesn’t like Tig’s interest in you

You and Jax keep arguing and you’ve got just the thing to shut him up

Chibs

Chibs is being a little bossy and you get a bit of an attitude. He likes it though

Chibs forgets your anniversary

You’re Chibs’ new girlfriend and Tig tests your loyalty

Chibs proved himself to your father, who’s a mob boss

Things go a little south at your wedding to marry Chibs

First big SAMCRO party with your new man Chibs

You kill someone to save Chibs and he comforts you when you breakdown

Chibs dumps you to protect you but gets jealous when you go to a club party with a new guy

Part 1

Part 2

Being Hispanic and dating Chibs on the down low but the club finds out

Dating Chibs but being much younger than him and getting teased about it

Staying by Chibs’ side when he gets hurt in the van explosion in season 2

You’re Tara’s baby sister and seeing Chibs behind her back

Chibs teaches you how to shoot.

You’re the SAMCRO princess and you find Chibs crying.

Chibs finds out you have an eating disorder **Trigger warning**

You’re Chibs new girlfriend and you attend your first club party

You’re Gemma and Clay’s daughter but you’re also with Chibs. Trying not to get caught at a party is hard.

Part 2

Being SAMCRO’s princess and having a crush on Chibs is hard when he won’t pay attention to you. You make sure to turn that around.

You and your Old Man Chibs babysit Jax’s kids for the day

Chis tries to surprise you with an anniversary meal but it doesn’t go as planned

Chibs teaches you how to fix a motorcycle

You and Chibs burn dinner

You’re Chibs’ younger Old Lady and you meet Fiona in Belfast. She doesn’t like you at all and you have to take a walk when Chibs pisses you off as well.**Sexual content**

Abel is grown now and trying to get into the club after coming back to Charming. Chibs is still president though and is still holding his promise to keep the boys out of the life.

You’re Tara’s baby sister and seeing Chibs behind her back

Tig

Threesome with Tig and Kozik

First time with Tig (mini imagine)

You’re Tig’s daughter and you come back from college to see him

You’re Tig’s daughter and you get caught with Jax

You’re Jax sister and Tig’s Old Lady and Tig doesn’t want you to go on the run

You find out you’re pregnant with Tig’s baby and leave town

Part 1

Part 2

You go to Gemma for advice on your relationship with Tig

Part 1

Part 2

You reminisce with Tig on your relationship

You’re Clay’s daughter and he finds out you’ve been messing around with Tig

Part 1

Part 2

You’re Chibs’ new girlfriend and Tig tests your loyalty

You comfort Tig when he admits he hates himself

Tig and Venus want you to carry their baby

You convince Tig to let Kozik patch SAMCRO ** Sexual content**

You get wasted on your 21st birthday and hook up with Tig **Sexual content**

Tig teaches you how to ride a motorcycle

You’re Tig’s daughter and messing around with Happy behind his back

Part 1

Part 2

Momma Gemma catches you hooking up with Tiggy

You get shot and have a confession for your husband Tig

Imagine based off the song Oh darling What Have I Done by The White Buffalo

Tig’s ex wife comes to the clubhouse. You’re not happy.

Tig finds out that you’ve been faking it in bed **Sexual content**

Dawn is dead and its up to you to comfort your Old Man

Tig’s dog is sick and you’re the only on that can help. Gemma is Gemma.

Your daughter from your previous relationship calls Tig daddy for the first time

You and Tig put on music to get in the mood in the bedroom but a certain wrestler ruins it. **Sexual content**

You’re Tig’s pregnant Old Lady but you’re bigger than expected. Turns out its twins.

Part 1

Part 2 - coming soon

You’re Tig’s daughter and love Kozik. Tig tries to protect you and forbids it.

Part 1

Part 2

You have a threesome with Tig and Kozik **Sexual content**

You’re Tig’s daughter and you tell the club that you have brain cancer

You have a threesome with Tig and Juice

Happy

You wake up Happy with some TLC **Sexual Content*

Happy dumps you then gets jealous when he sees you with another man

Part 1

Part 2

Happy refuses to leave your side while you’re in the hospital

Happy Takes you home to meet his family for Christmas

Part 1

Part 2 - coming soon

You spend your first Christmas with Happy

You ask Happy to be your maid of honor when you marry juice

Part 1

Part 2

You’re Happy’s Old Lady and you get kidnapped

You get hit in the head and can’t remember your old man, Happy

You’re Hap’s kid and got him wrapped around your finger

Happy refuses to have sex with you because you’re pregnant ***Sexual content***

Happy brings a pitbull home

You visit your uncle Happy and accidentally hook up with one of his brothers ***Sexual Content***

You’re Tig’s daughter and messing around with Happy behind his back

Part 1

Part 2

Imagine based off Judas by Lady Gaga

Everyone wants to know why Happy’s girl always wears flower crowns

Hap comes home covered in blood and you’re asking too many questions. ***Sexual content**

Happy teaches you how to ride a motorcycle.

You and Hap adopt a baby together.

Hap can love. He’s just a little rusty at getting it out. You trying to leave during a lockdown gets him using his words.

You’re Hap’s Old Lady and you get kidnapped. You ain’t no wimp though **Violence**

Imagine based off of Porn Star Dancing by My Darkest Days

Kozik

Threesome with Tig and Kozik

You try to seduce Kozik. It works

You’ve got a thing for Kozik, but he doesn’t seem to be catching on.

You’re Marcus Alvarez’s daughter, also unknowingly dating a Son, Kozik

Part 1

Part 2

Kozik doesn’t appreciate the prospect hitting on you. Like, at all. **Sexual content**

You get your first tattoo, Kozik’s crow, but you hate needles

Kozik imagine based off of Haunted by Beyonce

You leave Charming after Kozik cheats on you

Part 1

Part 2

You’re Tig’s daughter and love Kozik. Tig tries to protect you and forbids it.

Part 1

Part 2

You have a threesome with Tig and Kozik **Sexual content**

You’re Koziks plus size girlfriend and feeling a little down at a club party.**Sexual content**

You’re Gem and Clay’s daughter. You’re also heart broken and angry over your Old Man Koziks death.

Opie

Your relationship with Opie suffers because of the club

Your best friend Opie drops a bomb during karaoke

You’re a member of the MC and Opie’s Old Lady

You and Opie confess your feelings at a club party

You’re Opie’s teenage daughter and dealing with your mothers death

Imagine based off Ed Sheeran’s Photograph

Opie gets picked up and put inside before you get the chance to tell him you’re pregnant. He figures it out when he sees you for the first time, obviously with child.

Opie isn’t happy that you walked out on him. Now you’re back and he wants answers

You’re Opie’s sister who he’s lost contact with. Your family is reunited

Half Sack

Sack is nervous about the club meeting you.

Venus

Tig and Venus want you to be their surrogate mother

You have a girls day with Venus and Donna after a rough day.

Venus helps you get ready for your date

Misc

Jax is originally the one that leaves Charming. Tara is shocked when he’s back, and at her front door.

You’re Jax’s sister, Tig’s Old Lady. Decorating the clubhouse for Christmas

You’re Gem and Clay’s daughter. You’re also heart broken and angry over your Old Man Koziks death.

You’re Gemma and Clay’s daughter, who just so happens to be 4 months secretly pregnant.

You help out the club but they end up having too much fun with it.

The club comforts you after you and your friend get kidnapped and she dies.

***TRIGGER WARNING: SELF HARM*** The club finds out about your self harm

Gemma finds out she’s pregnant with Clay’s baby

The clubs finds out that you’re dating a Mayan

Part 1

Part 2

You’re Jax’s sister, Juice’s fiancé and in the MC when you find out Gemma & Clay’s roles in Johns death

Part 1

Part 2

Stress from school is getting to you and Mama Gemma is there for you

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rtbamapride98

7 years ago

The Losers Club as Buzzfeed Unsolved Quotes

Mike: Yeah, I just kinda looked into places that would make me want to die and I think this checks that box.

Bill: It's a g-g-g-g-ghost butt!

Beverly: Hey, you demon fuck!

Ben: Hello spirits! We're here with good vibes. We ask you to let us film you and put you on Youtube

Eddie: No-one can see the top of your head except God

Stan: I don't want to be a ghost-hunter! This is all-bullshit!

Richie: DO YOU HEAR HOW COCKY I AM? WOULDN'T YOU LIKE ME TO JUST SHUT THE HELL UP?

bonus:

the adults of Derry: I'll tell you what. I love when serial killers have a fun little thing.

Georgie: I'm gonna haunt you... I'm gonna make creaks!

Pennywise: Hmmhmmhmm! The Devil, his Satanic Majesty! Hmmhmmhmm, That'll get them! Time to go murder again!

41 notes View Post

rtbamapride98

8 years ago

Heath Ledger Filmography

“When I die, my money’s not gonna come with me. My movies will live on for people to judge what I was as a person. I just want to stay curious.” — Heath Ledger

1K notes View Post

rtbamapride98

9 years ago

Alexander Ludwig gif hunt. Under the read more: 55 gifs of 120*120 from several interviews and trailers. All done by me. Thank devious1x1 for selecting this as the 2nd prize for the little raffle that took place during last week!

Dropbox Link: ( X )

Keep reading

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