The V&A café is the best museum café ever
“My heart is not captured easily. I am disinterested in small talk, disillusioned with love, and too focused on my dreams and aspirations to lend anybody my attention for long. But if we make that connection, if you find your way into my heart, God, I will fall for you like gravity has let go of the Earth.”
—
Beau Taplin
do you ever have like a breakdown but your logical brain is still active just thinking “ok this is annoying can we wrap this up so we can go back to bottling these feelings and like going to work or whatever” lol
Wash your hair. Don’t worry about all those articles online about the best haircare products of 2019 and whatnot, get in, wash it like you usually do, get out. Leave it to air dry, it’s less work for you.
Brush your teeth. Even if you brushed them this morning and are probably going to brush it tonight, do it anyway. Especially if it’s exam time, all that tea or coffee you’re most likely downing (props to you if you only study with water) probably makes them feel kind of gross.
I know most of these lists tell you to run a bath, but let’s face it, for those of you who even have a bath in the first place, the thought of filling that tub and sitting there in complete silence for a couple hours seems like a trek. And ironically exhausting. So instead, just brush your hair, take a nap (set a nice soothing alarm) and once you’ve gotten out of bed, wash your face or at least splash cold water on your face.
CLEAN clean clean clean CLEAN. Easier said than done, but at least start by clearing one messy component of your area; it could be your floor, your desk or your bed. You don’t need to clean and re-organise your entire room marie condo-style for you to actually have a reason to take the time to clean in the first place. A little goes a long way, and you don’t ALWAYS need to do the hard yards ya know.
I would say read a book, but sometimes your brain is melting or buzzing so it can’t really focus on anything lengthy. So instead, find someone reciting a poem online, and just listen to it. I recommend Jeremy Irons and his voicing of tons of T.S Eliot poetry, or Allen Ginsberg reciting his own poetry (Howl is a classic).
If you’re one of those people who drowns their sorrows by listening to music, don’t listen to music!! Don’t reinforce your pain!! So to that I say, listen to a podcast. If the classic podcast genre of true crime is a little too stressful and you’ve already cried twice today, listen to interviews with actors, screenwriters and directors. It can be really refreshing to listen to people you already enjoy the content of talk about their work. I recommend Awards Chatter and Happy Sad Confused.
Stop staring at screens! Just physically sit outside for a bit, you don’t need to go for a jog or do a general workout, just…sit. People-watch, try and memorise the exact scene in front of you, from the mis-en-scene to all the colours and sounds and the way the sunlight feels on your eyelashes. Write it down if you want to, you could even denote a single notebook to your little outdoor descriptions. Or just write on a napkin. To each their own.
Have you eaten today? And I mean something hearty, something that isn’t primarily made out of air and salt. Something that falls under the umbrella of snack does not count; meal is more like it. If not, eat. Preparing food might feel exhausting, but so’s going a relatively long amount of time without something nutritionally substantial.
If you’re feeling emotionally heavily, get out a notebook or even just a scrap of paper, a pen and cry until your eyes are as blurry as can be. With tears down your cheeks, scribble out how you’re feeling. Don’t bother with how neat or messy it is, whether the sentences even stay on the lines, it’s not about being aesthetic. In fact, it’s about being as messy as possible. Let all of it out, and let is act as a physical manifestation of what’s going on in your head. Don’t fight it or deny it, relieve yourself by both constructing and understanding yourself.
Hi Mr ENTJ I am a longtime follower of your blog and I am curious on your thoughts about the following question: in your experience what kind of career environment would one find that is occupied with a majority of INTUITIVES instead of SENSORS? For those of us who prefer the company of others similar to us.
For NPs (ENTP, INTP, ENFP, INFP): Academia.
NPs enter academia for two main reasons, both of which are highly appealing:
They’re extremely passionate about a certain subject matter. They want to study this, and only this, with hopes of one day making breakthroughs and becoming an expert in the field to teach, research, and publish on the subject.
They’re avoiding the real world. They’re indecisive about what career to pursue and since academia provides 5+ years of funding that fully covers tuition and housing it’s a way to delay entering the job market.
For NJs (ENTJ, INTJ, ENFJ, INFJ): Strategic positions of power within the big 3 (law, medicine, business).
NJs enter the big 3 for two main reasons:
They want to make an impact on the external world. NJs are impact people, and while NPs are exploratory because of their Ne, NJs are confirmatory because of their Ni and they want to utilize their strengths to influence the future.
They’re not fans of being poor. Poverty is not an NJ’s idea of a good time and since they’re more risk averse than their NP cousins they’ll pursue something with more job security.
Perceivers: We’ll cross that bridge when we come to it.
Judgers: I am going to need to see the whole map and the number of bridges there are along with the time it will take to cross them and if we can find a more efficient way to cross them.
“I struggle with a lot of the books/youtube channels on this subject as they tend to relate to people that focus their entire life on sustainability, rather than people that incorporate sustainable habits into their normal life.”
^it’s about being mindful, not giving yourself grief every time you forget to bring a reusable cup with you. Love this.
Do you have any tips for someone who's interested in a more sustainable lifestyle but not sure where to start?
I would suggest spending a bit of time watching some youtube videos and reading some books about it. The book ‘Zero Waste Home’ by Bea Johnson is a good starting point, and the ebook is inexpensive. I will paste a link HERE to a list of youtube channels that talk about living low waste / sustainably.
When you are ready, you can start making small changes like carrying a water bottle or coffee cup, and buying products in less packaging.
Just remember that you don’t have to make every single change at once, and it’s also totally okay if there are certain changes that you don’t want to make at all. Use the resources for ideas/inspiration - not as an exact guide!
(I struggle with a lot of the books/youtube channels on this subject as they tend to relate to people that focus their entire life on sustainability, rather than people that incorporate sustainable habits into their normal life). Small changes can still make a huge difference, don’t underestimate them :)