“YOU’RE NOT STUCK — YOU’RE JUST A LAZY PROCRASTINATING BITCH.” 🐆🥂🩶

How to Own Your Morning, *It Girl* Style 💋☕️

Alright, babes, let’s get real. Mornings are your time to set the tone, and if you want to crush it like the *it girl* you are, you need a routine that’s as fierce as you. Here’s how to wake up, show up, and slay:

1. Wake Up, But Make It Chic 🕶: No more obnoxious alarms. Wake up to your favorite throwback jam—something with serious vibes. We’re talking J.Lo or Britney, because you deserve to start the day like a total boss.

2. Hydration = Power 💦: Grab a glass of cold water the second you’re up. Hydrate like the queen you are. Bonus points if you add lemon. Keep it fresh, keep it fierce.

4. Coffee & Attitude ☕️: Coffee isn’t just a drink; it’s a lifestyle. Brew it strong, make it bold, and sip it slow while you mentally plan your domination of the day. Remember, a red lip *and* a coffee cup = iconic.

5. Look Like the Moment 🖤💄: Lay out your look the night before, so you can step into the day like you own it. Think black boots, leather jacket, and those jeans that hug you in all the right places. You’re not just dressing—you’re making a statement.

6. Mood Setting 🎧: Plug in your earbuds and blast that playlist that makes you feel invincible. Whether it’s rock, pop, or something in between, it’s gotta have that ‘I’m unstoppable’ energy.

7. Makeup & Magic 💋: A flick of liner, a pop of red lipstick, and you’re ready to take on the world. Keep it simple, but make it striking. Remember, less is more, but always *look* like more.

8. Mindset of a Queen 💭: Take five to focus. Whether it’s journaling, affirmations, or just a moment in the mirror to remind yourself you’re *that girl*, start with some serious self-love.

9. Scent of a Legend 🌹: Finish with a spritz of your signature scent—something that leaves an impression long after you’ve walked away.

Own your mornings, babes. Because every day is a chance to be legendary. 💋✨

here have some gossip girl textposts while I wait for the first season I ordered off amazon to come in

Wake up in your dream body ♕ ᴏᴠᴇʀɴɪɢʜᴛ ᴛʀᴀɴꜱꜰᴏʀᴍᴀᴛɪᴏɴ ɪꜱ ᴘᴏꜱꜱɪʙʟᴇ.(ɴᴏ ᴀꜰꜰɪʀᴍᴀᴛɪᴏɴꜱ, ɴᴏ ꜱᴛʀᴜɢɢʟᴇ, ɴᴏ ꜰɪxɪɴɢ ʀᴇQᴜɪʀᴇᴅ)ೃ࿔ ͙ㅤㅤ

Do you want to change your appearance? Your voice, energy, beauty, and entire perception of yourself?

You wake up one morning...and

You have the body you feel is yours.

The voice you love.

The skin that glows.

The energy that conquers.

➥You can do it. But not by changing your body. By changing who you are inside when you look at it.

➥The truth they don't tell you: The body you see now is not real. It's just a form held by your attention, your "I am this way." As long as you observe it as true → you confirm it. Even if you hate it. Even if you want to change it.

🍒How to break free:🍒

➥Stop trying to improve. Don't say "I'm becoming beautiful." Say: "I'm stunning. It's obvious." And live like that.

➥Stop reacting to what you see. The mirror, photos, your voice? They're no longer "you." They're just echoes of the old version you're leaving behind.

Treat your new body as already yours. Move like it's already yours. Breathe like it's already yours. Don't wait to see it. Just be. Let go of all struggle. If you're still thinking "but why hasn't it changed yet?" → you're still stuck in the version that's waiting. Stop it. Don't give it any more attention. No explanations. No justifications.

Thoughts don't manifest. It's the state you think from that creates. "I have the perfect body" said by someone who still feels insecure = doesn't work. But said by someone who no longer doubts, who already lives like it's true = BOOM. Reality bends.

Because it's already yours. You're just not waiting for it anymore. You're living it.

Your reality is just a reflection of your perception, so change your perspective and your life will change.

Kisses kisses beauties ♡

Best revenge: doing and looking better

.⋆｡⋆˚｡⋆｡˚｡⋆. .⋆｡⋆˚｡⋆｡˚｡⋆..⋆｡⋆˚｡⋆｡˚｡⋆. .⋆｡⋆˚｡⋆｡˚｡⋆..⋆｡⋆˚｡

the hardest pill to swallow . . if you don't assume, it won't work

this isn’t tough love. this isn’t a scolding. this is just the mechanics of reality. this isn’t about blame. it’s not your fault, but it is your responsibility (i saw this quote somewhere and i really liked it, anyway). reality is malleable, but only if you stop acting like you’re at its mercy. stop waiting for permission. stop refreshing the page, stop tapping the glass. it’s done. act accordingly.

consider your brain an old, glitchy computer, whirring in the corner of your psyche, choking on its own outdated code. your subconscious doesn’t know what’s real versus imagined, it only knows the instructions you give it. and if those instructions are "this isn’t happening, i don’t see it, i don’t believe it," well, congratulations, the system registers that as the blueprint. and it prints that out. over and over. like a bureaucratic nightmare, a kafka novel of your own making.

this is not to say that doubt is failure, doubt is human, doubt is a thrum in the background of any great creation. but if doubt is the occasional rainstorm, belief is the structural integrity of the house. belief holds. belief carries. belief is the scaffolding between you and the impossible, and without it, you are just standing in an empty field, waiting for architecture to spontaneously occur.

there’s a reason schrodinger’s cat remains the most infuriating hypothetical in quantum mechanics, because the cat is both alive and dead until you open the box. the observer collapses the wave function. and in this case, you are the observer. if you don’t believe it, you keep the box shut. if you do believe it, the universe is already rearranging itself around your conviction.

this is not new-age drivel. this is not a vision board with a quote about perseverance peeling off in the humidity. this is physics. have you ever thought about someone, and then they text you five minutes later? that’s the speed at which reality moves when you don’t get in your own way. you didn’t sit there clutching your skull, willing them into existence, you just assumed, with ease, with god-tier nonchalance. and because you weren’t scrutinising the timeline like a detective with a corkboard and red string and bloodied eyes, the message came through. the only thing standing between you and everything you want is the way you react to its absence. the hand-wringing, the despair, the creeping doubt, it’s a full-time job, and it pays in absolutely nothing.

which brings me to my next point: trying. trying is the problem. trying implies effort, and effort implies resistance, and resistance is another way of saying "i don’t actually believe i have this." and you know what people do when they have things? they stop worrying about whether they have them. a person in possession of an apple does not pace the room, clutching their chest, whimpering, "but do i really have it?" they just eat the apple.

and before you say, "but look at my reality, it’s contradicting me," i will say this once, and you must etch it into your mind like scripture: reality is old news. what you are seeing is just a delayed projection of past assumptions. do not react to it. do not engage with it. it is a rerun of a show you no longer care about. the moment you stop feeding into the contradictions, they wither. the moment you accept that what you want is already done, reality will course-correct. until then, it is an echo chamber of your previous doubts. ignore it like it’s a tabloid headline about a scandal that never actually happened.

flip the switch. decide, assume, move forward. no more "manifesting," no more "waiting." you don’t wait for what’s already yours. you don’t question a chair’s ability to hold you up before sitting down. you don’t send a letter and then agonise over whether the mail system still exists. you assume. you know. and so it is.

and before the panic sets in, no, this does not mean you must be a perfect disciple of unwavering belief. doubt will creep in, as it always does. you will have moments of existential dread, of scrutinising, of muttering "but what if" into your hands at 2 a.m. this is fine. this is human. just don’t let it become the dominant narrative. there will be moments where you feel like you're nowhere, like your manifestations have abandoned you and you're left with nothing but the weight of your own effort. do not, under any circumstances, entertain this lie. i will personally resurrect the fear of god just to drill this into you: do not. what you do instead is cry a little, wipe your face, and then lock the fuck in, because i swear on everything, sometimes, all it takes is a stretch of nothing to summon an abundance of everything. let the doubt pass through like an intrusive thought you refuse to entertain, like a pigeon that landed in your cafe but is not, in fact, your problem.

maybe this reminds you of when the soviets tried to scientifically disprove intuition, only to realise they had unintentionally proved it instead. maybe this reminds you of every ghost story you’ve ever heard, how the only ones who see them are the ones who expect to.

anyways. it's all already happening.

these are the habits you have to give up before the year is out:

worrying about people and things you can’t control

negative conversations with others

obsessing about what others think

lying for others

expect others to do what you want them to do and get angry if they don't do it

creating expectations on others

gossiping

making excuses for not taking care of your responsibilities

lying to yourself

putting your needs lasts

giving priority to other people's opinions rather than your own

letting the negative opinions of others affect you

limiting yourself

comparing themselves to others and putting them on a pedestal

giving prominence to people who do not deserve it

set boundaries with others but not with yourself

spending too much time on social media

habits you need to implement:

create a daily routine that you feel comfortable with and suits you

calming your mind a few times a day

positive affirmations and healthy thoughts

complimenting others and congratulating their success

letting go of things you can’t control

ending toxic relationships

more time outside

making yourself and your health a priority

self compassion and self forgiveness

taking responsibilities

more self care

beginning with a motivation each day

do what you need for yourself

starting something new (activity, hobby, habit)

not to depend on others and to learn to do things you want to do on your own

focus on the good things and not on the things you don't like

exercise and eat healthy for the sake of your body and not to fit into a beauty canon

getting out of your comfort zone

focus on building healthy relationships rather than being guided by false expectations of how relationships should be

be true to yourself and your values

not to sell or denigrate you for money or lavish gifts

a beginners guide to pilates

🎀 what is pilates?

pilates is a form of strength training exercise that focuses on low to medium impact movements to improve muscle tone, stability, endurance, and mobility. pilates also focuses more on the smaller muscles of the body compared to traditional strength or weight training.

🎀 benefits of pilates

including the benefits that exercise generally brings, pilates:

improves mind-body connection and body control

improves active flexibility and mobility

works the core, improving stability

improves coordination and balance

reduces mental and physical stress

works muscles that can be neglected in our daily lives

treats and prevents body pain, including menstrual pain

teaches you how to pair your breath with your body

keeps the joints healthy without putting pressure on them

🎀 where to start

while you can absolutely start with studio or reformer classes, you can also do pilates routines on youtube! i recommend move with nicole and dansique fitness. if you want to get your cardio in as well, i absolutely recommend eleni fit. her workouts are some of the best i’ve ever tried!

🎀 personal tips

keep your core in mind. core strength is a major benefit of pilates because each movement requires at least a mild amount of core work to keep your body stable, so do your best to keep the engagement throughout.

start slow. pilates movements can take a while to fully understand and it can take a while to build the mind-body connection, so don’t push yourself too far in the beginning. your coordination will improve over time!

don’t underestimate it! while the movements are generally slower than other types of exercise, you will work your muscles just as much and in a way they may not have been worked before. sometimes i even find pilates more difficult than hiit or weights!

the hardest pill to swallow . . if you don't assume, it won't work

this isn’t tough love. this isn’t a scolding. this is just the mechanics of reality. this isn’t about blame. it’s not your fault, but it is your responsibility (i saw this quote somewhere and i really liked it, anyway). reality is malleable, but only if you stop acting like you’re at its mercy. stop waiting for permission. stop refreshing the page, stop tapping the glass. it’s done. act accordingly.

consider your brain an old, glitchy computer, whirring in the corner of your psyche, choking on its own outdated code. your subconscious doesn’t know what’s real versus imagined, it only knows the instructions you give it. and if those instructions are "this isn’t happening, i don’t see it, i don’t believe it," well, congratulations, the system registers that as the blueprint. and it prints that out. over and over. like a bureaucratic nightmare, a kafka novel of your own making.

this is not to say that doubt is failure, doubt is human, doubt is a thrum in the background of any great creation. but if doubt is the occasional rainstorm, belief is the structural integrity of the house. belief holds. belief carries. belief is the scaffolding between you and the impossible, and without it, you are just standing in an empty field, waiting for architecture to spontaneously occur.

there’s a reason schrodinger’s cat remains the most infuriating hypothetical in quantum mechanics, because the cat is both alive and dead until you open the box. the observer collapses the wave function. and in this case, you are the observer. if you don’t believe it, you keep the box shut. if you do believe it, the universe is already rearranging itself around your conviction.

this is not new-age drivel. this is not a vision board with a quote about perseverance peeling off in the humidity. this is physics. have you ever thought about someone, and then they text you five minutes later? that’s the speed at which reality moves when you don’t get in your own way. you didn’t sit there clutching your skull, willing them into existence, you just assumed, with ease, with god-tier nonchalance. and because you weren’t scrutinising the timeline like a detective with a corkboard and red string and bloodied eyes, the message came through. the only thing standing between you and everything you want is the way you react to its absence. the hand-wringing, the despair, the creeping doubt, it’s a full-time job, and it pays in absolutely nothing.

which brings me to my next point: trying. trying is the problem. trying implies effort, and effort implies resistance, and resistance is another way of saying "i don’t actually believe i have this." and you know what people do when they have things? they stop worrying about whether they have them. a person in possession of an apple does not pace the room, clutching their chest, whimpering, "but do i really have it?" they just eat the apple.

and before you say, "but look at my reality, it’s contradicting me," i will say this once, and you must etch it into your mind like scripture: reality is old news. what you are seeing is just a delayed projection of past assumptions. do not react to it. do not engage with it. it is a rerun of a show you no longer care about. the moment you stop feeding into the contradictions, they wither. the moment you accept that what you want is already done, reality will course-correct. until then, it is an echo chamber of your previous doubts. ignore it like it’s a tabloid headline about a scandal that never actually happened.

flip the switch. decide, assume, move forward. no more "manifesting," no more "waiting." you don’t wait for what’s already yours. you don’t question a chair’s ability to hold you up before sitting down. you don’t send a letter and then agonise over whether the mail system still exists. you assume. you know. and so it is.

and before the panic sets in, no, this does not mean you must be a perfect disciple of unwavering belief. doubt will creep in, as it always does. you will have moments of existential dread, of scrutinising, of muttering "but what if" into your hands at 2 a.m. this is fine. this is human. just don’t let it become the dominant narrative. there will be moments where you feel like you're nowhere, like your manifestations have abandoned you and you're left with nothing but the weight of your own effort. do not, under any circumstances, entertain this lie. i will personally resurrect the fear of god just to drill this into you: do not. what you do instead is cry a little, wipe your face, and then lock the fuck in, because i swear on everything, sometimes, all it takes is a stretch of nothing to summon an abundance of everything. let the doubt pass through like an intrusive thought you refuse to entertain, like a pigeon that landed in your cafe but is not, in fact, your problem.

maybe this reminds you of when the soviets tried to scientifically disprove intuition, only to realise they had unintentionally proved it instead. maybe this reminds you of every ghost story you’ve ever heard, how the only ones who see them are the ones who expect to.

anyways. it's all already happening.

MY NEW SUCCESS STORIES! 💌

Hello everyone! This is a copy of my success story post on SUA (Subliminal Amino) and I decided to post it here as well for some inspiration! 🌈

Highlight Codes:

Red - don't do this! ⚠️

Blue - this is what you need to do 👍

I have a manifesting success story to inspire you! The only techniques I did was simply just:

1. Thought of what I want 🤔💡🍗

I was craving my mom's the best fried chicken in the world. Yes, I stand by this! Anyone who eats it including people outside of the family always always always praises my mom because she literally cooks the best fried chicken! Specifically fried chicken breast or thigh sometimes. I never told them that I wanted some.

2. Affirmed a few times whenever I thought of it. 💬

I just affirmed naturally and casually "We're gonna have fried chicken because I said so and because I decided so." We are all the boss of our reality so I just affirmed/decided that we're gonna have it, that Mom is gonna cook that for us.

3. I commanded my subconscious. 👑

This always works for me and it's my favorite thing to do to manifest. I just commanded my subconscious like a boss and told it what I want. Actually, it's smart and it already knows that but I did that for extra assurance. You just tell it what you want and it'll get it for you no matter what. You need to trust your subconscious mind that it will get that for you. Think as if you ordered something and well you know it's gonna be delivered right? Yeah, like that. You just sit pretty, affirm if you think of it to persist no matter what you see and trust that it's gonna get that for you. Do this only if it feels right to you. I mean it's literally you! Your higher self. Your subconscious wants the best for you and will get it for you as soon as you tell it what you want, the subconscious mind already manifests that in the 4d meaning it's yours it already happened in your imagination. The subconscious mind naturally will materialize that in the 3d as well but that's really just the cherry on top. 🍒

3. PERSIST. 🙂‍↕️😠🥳

Meaning stand firm in your decision and think as if it's already done. Be in the state of the wish fulfilled meaning you sit pretty, affirm when you need to assure yourself and in the mean time, do what makes you happy. Distract yourself.

4. The 3d is neutral. It has no meaning. It doesn't mean you don't have your desire. You give meaning to it. 🧐

It's literally a past newspaper like in Harry Potter, the newspaper that moves. It's in the past and it's the result of our thoughts before. It's not you follow the 3d and react to what it shows you. It follows you so leave it alone and know it is done in the 4d. If you wanna check, check and visualize that desire. For non-visualizers or people who have aphantasia, imagination is not equal to visualization. It can be thoughts and feelings as well. I don't visualize but sometimes when I'm in the mood I do but you could check your mind.

For example:

You're want to be rich. You see the 3d and wanna check your bank account or wallet. It's okay if you see there's nothing. Why? Because you're changing your reality to one where you have money. Check your mind instead.

Do this: You saw the 3d and seeing what the past newspaper (3d) is showing you. "Let me check my mind. Okay, I checked my mind and the 4d. I literally have 10 billion in my bank account. I just need to keep up with knowing it's done and not follow the 3d because it's supposed to be following me and the 4d. The 3d just puts out whatever I'm thinking and the 4d so in the 4d I have my desires. I can calm down now. If I check the 3d, I'm letting it stick. Whatever I focus on grows so let's focus and pay attention to good stuff and that I have my desires." You can cry or feel the feelings. Release them and let it go. Then come back to deciding or affirming whatever technique works for you to persist on what you want instead. Reacting is okay. It's okay to let out your feelings, you're human. The thing is after that, if you keep paying attention to circumstances and accepting the 3d as true then you will be stuck in a loop. It literally just copies and follows the 4d and your thoughts. So if you accept that circumstance as a fact, the 3d will have to follow you and copy that. Meaning, again, getting stuck in that loop until you decide to persist because technically it is already done.

Another example:

You're manifesting a thing that you really want like a shirt or a top. Could be food.

Let's go with fries. "Okay my mom will come home and she bought fries for me. I'm deciding that Mom's got me some fries. Okay, done."

Then your mom comes home but she didn't give you anything. This is crucial. Do not give up immediately. You could still get the fries the next day. For this example, let's say you specifically said now or today. The 3d is neutral. You give the meaning to it. This is an example. Let's say you wanted that and your sister wanted that too.

Your mom comes home. Your sister is looking at what your mom brought home but wasn't told anything about the fries. She is frustrated and gave up. She felt like it didn't work so never mind. Like why isn't it here? Ugh! She then goes to her room. She gave the 3d meaning and she thought it meant that it failed.

Now you. You didn't give up. You kept affirming naturally and deciding that you're gonna have it no matter what. You said: "Nope. That brown paper bag is mine. It has my fries. The fries are there. She's gonna give them to me." Your mom ends up not giving you the bag but you didn't give up. "Nope. I'm not taking no for an answer. She just forgot about it. She forgot to hand it to me but it's there. It's mine." You just chilled and calmed down, continuing to do what you do and never gave up. Your mom then sat next to you and told you that she forgot to give you the fries! 🍟

You both gave different meanings to the situation or circumstance. Your sister gave up and saw it as fact that she didn't get the fries but you didn't stop, didn't give up and just accepted it as a fact that you do in fact have the fries.

Now let me tell you how it happened. How I manifested eating my mom's fried chicken. Reminder, I didn't tell them what I wanted at all but if it feels like inspired action you could get your manifestation that way as well. Your mom or dad could ask you what you wanted and that's basically considered success and inspired action to tell them what you want.

I don't wanna repeat the circumstance for me but who cares! It's the past and I'm a billionaire now! Basically, dad didn't have a job before and we had a strict budget. We were only able to eat fried eggs or hotdogs at this time so you can tell that we couldn't afford other dishes at that moment but I didn't give up. I just ranted about the fear I'm feeling about the circumstance once and released any feelings. After that, I didn't pay attention and forgot about that circumstance. Why, you may ask? Because whatever you focus on grows. Attention is our superpower. You will keep having whatever you're focusing on or paying attention to.

First day. As I said. I firmly decided and affirmed that we're gonna eat fried chicken. I also commanded my subconscious as a bonus. I embodied the energy of Blair Waldorf and Hong Haein from Queen of Tears and decided that and commanded my subconscious like a boss. I am gonna write up a post about this soon! Manifesting with boss or queen energy because we are the bosses and queens of our reality. You are the boss of your subconscious but again it's you. It wants you to have everything you want and it will give you that. Our lunch was different but it's another one of my favorites. It was a delicious soup with chicken and vegetables in it. It's good and we eat that with rice! It was delicious but did I give up? No. This is when I decided to give the 3d a positive meaning. I said "Well, there's chicken breast in that soup. Usually, when we have that dish, we still have some extra chicken in the freezer. If there's this then I'm pretty sure we have extra chicken left in the freezer for mom to cook fried chicken."

I just continued being firm in my decision and accepting my desire as a fact. (I'm literally writing this while Dad's making fries! Another one of my manifestations! Not the exact one. I love the McDonald's one but I haven't given up. It is as good as that though! I consider this as a sign! I was craving that so I decided to give it a go and manifest that.)

Next day. We had this sticky rice chicken broth soup. You probably know what this is if you're Filipino haha! Is it fried chicken? Nope but I still accepted my desire as fact. Affirmed when I felt like it but naturally.

Now today! (Literally eating fries now! I'm such a master in manifesting! 🍟)

Heard Mom talking about needing frying oil and decided to give that a positive meaning. That mom's gonna cook fried chicken. Mom cooks something, I didn't look because I know what it is of course. It smelt different like another food but did I give up? Again, no. Stood firm in my decision again. Affirmed it like a boss like it's gonna happen no matter what. "Nope, that's literally fried chicken breast. Yup, it is. We're having that for lunch and dinner."

I saw Mom put it on the table and it looked and smelled so good! I was so proud of myself. I have been reading and watching law of assumption videos and over consumed. I was so happy because I know what works for me now! You should do what feels right or what works for you no matter what other people are saying in the law of assumption community. Heck, just follow the persisting and assigning positive meaning from mine and do which technique works for you! You can do it! I've had problems manifesting too before but I'm manifesting so easily and effortlessly now. I believe in you. Dare to think that your desires are facts. Also, do what makes you happy in the middle of manifesting! What would we feel when we have manifested what we want? HAPPINESS. Doing what makes you happy (have common sense please) and knowing it's done will do wonders for you! You're basically shifting to your desired reality where your manifestation is a fact and is true! Ask yourself moment to moment when you're free. "What feels the happiest for me to do right now?" For me, it could be watching BTS funny moments or performances or watching Ghibli and Disney movies! I'm currently binge watching what I missed or what I haven't watched! I'm planning to watch all Ghibli movies! I totally recommend them! They give you such feel good vibes! Whatever is available to you that you can do right now like making yourself a nice cup of your favorite coffee and watching your favorite comfort show or movie. It could be playing games or as simple as playing with your pet. Those that you liked to do as a child. Whatever makes you happy, just have common sense. That is why I gave you a lot of examples! Anyway, that is all!

I wanna thank my beautiful sister @babygothprincess (she's not my sister. She's just so helpful and sweet and she always felt like an older sister to me so I gave her that nickname ☺️) for being patient with me and literally becoming my manifesting teacher or mentor here! I wouldn't be able to be the manifesting queen/boss that I am now without her constant help and encouragement! Thank you sis as always!!! You deserve to live your best life because you help all of us here so much! I'm eternally grateful! (High five if you guys know which movie this line is from! 🤚) I can't thank you enough! I learned so much from you!

- XOXO Rian 💋

Btw, who likes roleplaying and Gossip Girl please DM me! I am a co-admin of a Gossip Girl Rp group so tell me if you're interested! It's set in the present so Blair and the others are now married and are adults but there are characters from other shows too. There's a whole new generation. It's the Gossip Girl reboot characters plus original characters a.k.a OC's/the characters we created. Message me if you wanna join in the fun! Bye!

Note: I also manifested being featured in SUA (subliminal amino) and I got it literally just a few minutes after deciding and knowing it's done!

I just literally thought: "Oh my God! I got featured! Thank you so much! That's so sweet." I did it once or twice and whenever I thought about it and it was done!!! 🌈

beginner pilates routines

* i’ve made posts about some beginner pilates routines in the past, but i keep getting asks so i thought i would just make a masterlist for you guys!

۫ ⋆ ࣪. ୧ ♡ ୨ ִ ۫ ⁎ . ۫ ⋆ ࣪. ୧ ♡ ୨ ִ ۫ ⁎ . ۫ ⋆ ࣪. ୧ ♡ ୨ ִ ۫ ⁎ .

10 minute full body hourglass pilates by lidia mera

10 minute full body hourglass pilates by lidia mera

10 minute everyday full body hourglass pilates by lidia mera

10 minute waist pilates by shirlyn kim

10 minute everyday hourglass pilates by lidia mera

15 minute full body pilates by lidia mera

15 minute pilates for beginners by flow with mira

15 minute beginner pilates for weight loss by rachel’s fit pilates

20 minute gentle beginner pilates by flow with mira

20 minute express pilates workout by move with nicole

20 minute full body pilates by isawelly

20 minute hourglass full body pilates by lidia mera

25 minute full body beginner pilates by move with nicole

30 minute full body workout by move with nicole

30 minute pilates for beginners by move with nicole

30 minute pilates and stretch by livaligned pilates

30 minute full body hourglass pilates by lidia mera

30 minute gentle pilates flow by move with nicole

30 minute full body workout by move with nicole

30 minute pilates for beginners by move with nicole

35 minute gentle pilates by move with nicole

35 minute beginner pilates by move with nicole