Sometimes Life Is About The Little Things You Can Look Forward To! It Doesn’t Have To Be Big Or Grand,

how to make life happier: give yourself something to look forward to! 

plan! "I'm going to get a boba on Saturday!"
anticipate! "I can't wait..."
enjoy! "YAY!!!"
and repeat! "next weekend I'll plan a picnic!"

Sometimes life is about the little things you can look forward to! It doesn’t have to be big or grand, just something that makes you happy.

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More Posts from Strongshape and Others

11 months ago

By the way, you’re worthy now.

Not when you’ve healed. Not even when you started your healing journey. You don’t need to be in a certain place on your healing journey.

You are worthy now, as you are. You don’t need to “earn it”.

10 months ago

advice i think we should tell children is that when adults say stuff like ‘now that i’m an adult i get really excited about stuff like coffee tables and bathrooms and rugs etc’ they don’t mean ‘and now i don’t care about blorbo and squimbus from my childhood tv shows anymore’ bc your average adult still loves all the same pop culture stuff they always did; they just have a greater appreciation for the mundane as well. growing up just means you can enjoy life twice as much now. you can get really excited about a new stuffed animal AND about a new kitchen sponge. peace and love

2 months ago

Some days it feels like you're not improving at all, no matter how hard and how long you try. And this could be with anything, a new hobby you're trying, new habits you try to maintain or maybe lessons you're trying to learn yourself. Even if it feels like you're not going forward, even if it feels like you're never going to be better, remember when you first started and why. Remember the first day you tried and try to imagine how far you've come already. Its okay if your progress with certain things seems to go slow, progress will always be progress. From here on, you can only grow and do better. No matter how slow, no matter how small the change.

11 months ago

You are worthy now. You deserve love now. You are valuable now. You don’t need to wait to be further in your healing journey, or have accomplished certain things. You are worthy, as you are, right now.

11 months ago

“but what if i’m being annoying :(“ everyone’s annoying dipshit it came free with fucking being alive and existing. now go talk to your friends

10 months ago

i am not having a mental breakdown i am simply Evolving

11 months ago

And when someone you care about has a mental health crisis, please keep in mind that it's not About You™️. They are not doing it to you, or because of you, or because they don't value your love. And they can't stop it because it's upsetting you or triggering you. Because it's just NOT about you. Don't make it about you

1 year ago

ur purpose on this earth isn’t to be liked by everyone why would u waste ur time trying to live such a restrictive existence trying to impress everyone like who really gives a fuck

5 months ago

Being misunderstood is difficult, but it’s okay. Let them misunderstand you. Be so unwavering in your commitment to yourself that no one can take that away from you. You know yourself better than anyone else does. They might never understand, and that sucks, but you can validate yourself even when they don’t. Give yourself the love and validation others won’t - you deserve it. The way you understand yourself is valid even if others see it differently <3.

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strongshape - mishmash
mishmash

cptsd and growth.

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