Don't Cheat Yourself
Don't cheat yourself
I know there's this whole fat acceptance movement going on and more women are accepting themselves as they are but don't cheat yourself. I have big friends who are big and happy to the outside world but that doesn't stop them confiding their body issues over a bottle of wine or three or when body talk arises. Fat acceptance in my experience is used as a defence mechanism because my same friends who will be like “yes I'm big and sexy” in a crowd will say different when were alone. Being healthy and in the best physical condition isn't just about looking good but also about FEELING good so don't cheat yourself IF you truly are unhappy. Don't lie to yourself or others just make the change because its about how you feel, not what men want/like, not what others say, not what is hot right now. Its about your happiness. Its going to be hard work but you will thank yourself later 😘
More Posts from Therealalexisdiamond-blog and Others
Current booty situation, needs more work IMO.
This......
But not just squats. All variations of Lunges, kickbacks, glute bridges, glute lifts, flutter kicks, step downs, wall sits, resistance band workouts for the mediums and minimus and more.
💋✊To Booty and Beyond 💋✊
A little note too women who think squats will build a butt
IF YOU DONT KNOW HOW TO SQUAT, DROPPING YA ASS TO THE FLOOR AINT KNOW SQUAT.
There is multiple ways to squat, everyone thinks that squatting will build your glutes and complain months later why your Quads are huge but your butt only changed slightly.
Check those shin angles and if your doing it with a barbell do low bar squats (Google it).
Have a trainer or fitness coach teach you how to Deadlift or even sprint. A combination of Low bar squats, Deadlift variations, and sprints will create a butt you’d never expect to have. It takes time but when it happens you’ll be in awe how much you can change the butt.
Random ass thoughts
6 Natural Foods to help with your #WeightGainJourney
http://www.skinnygotcurves.com/2015/05/foods-to-gain-weight-muscle.html
*Body Goals*
There is no specific body that is body goals to me. I am my body goals. This body only stronger and faster, this shape only bigger and tighter.
I appreciate all bodies; but placing another persons body on a pedestal of perfection that I should aim for is not achievable.
I am me, they are them and I can only be the best version of myself. 💋😘
👏👏😂😂😂😱😱👍😱😱
Naked Donald Trump statues are being erected in cities across America
It really feels like Donald Trump appeared out of nowhere to enter the presidential election. Now statues made in his likeness are also popping up in cities across the United States.
Cities graced with these mysterious pieces of art include San Francisco, New York, Seattle, Cleveland, and Los Angeles. They all depict the presidential hopeful in the buff with his hands (which appear to be normal people-sized) crossed over his protruding belly and a dissatisfied look on his face. Oh and most importantly, the statues have small dicks and no balls.
The statues are part of Anarchist group INDECLINE’s “The Emperor Has No Balls" project. But to help actually make the statues, it employed the help of a Las Vegas-based artist named Ginger. He was reportedly selected because of his experience with creating monsters for haunted houses and horror movies.
Mood..Gwan Test Mi
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Im on a weight gain journey, always had the shape now I'm getting the size. 💋💋💖 Positive energy only, here to give and receive motivation. British Caribbean mixed female, age unknown. Current stats are *35-24-35* no set goal just when i see what i want to see. Polymath exploring an amusing world from a sometimes twisted perspective. feel free to msg, comment etc... Oh an I talk a lot IRL.
127 posts