👍👍
I met some relatives of my beloved leatherleaf slugs in the mangroves of Singapore, the onch slugs! they’re perhaps some of the slowest-moving animals I’ve ever encountered; this is one in a hurry:
the species pictured is a Platevindex, which are particularly interesting to me since their backs are studded with extra eyes! the dorsal papillae each have a little black dot that’s a photoreceptor, which helps the slug detect changes in light exposure.
onchidiids are marine animals, living on costal rocks and in mangroves, but breathe air and spend much of their time out of the water. like the leatherleafs, they’ve got a dry, tough hide that maintains water balance, but Platevindex takes that to an extreme—when I picked one up, it felt like a vulcanized rubber tire!
I literally cannot overstate how important creative hobbies are when dealing with mental illness. If you can’t draw, there are coloring books. If you can’t write a novel, you can write in short journaling bursts. If you can’t sing in the shower, you can listen to music. Sometimes with mental illness it feels like we have this dark presence inside of us that is bumping around in our brain and organs, causing problems. It helps immensely to let it out.