Holy Fucking Shit

organize your week like this to be closer to the best version of yourself

i interpret the process of becoming our best version as climbing a ladder, on each step, we learn something new that serves us, and the next we complement it with something new, and so on until we reach the end and after many small habits we have become that version we wanted to be. little by little we are learning and although sometimes it is complicated to climb because of the adversities that may arise we can always take up the path again and put into practice what we have learned. that said, today i want to share a method that i have created to organize our habits and thus fulfill them more effectively and feel motivated. in this post i will only present some examples, you have to apply it to your own situation and my recommendation is to start now even with small habits that will be the ones that will lead you to success. i recommend that you try it for this week and write down your results, if it has worked for you keep using this "organization method" and adding new habits or increasing its time.

organize by categories.

create groups to categorize the habits you want to implement in your life, for example like this (the habits are examples, use your own)

🌿 health (body and nutrition)

10 minutes of exercise every day

30 minutes of walking every day

drink a lot more water

start eating consciously

one self-care day a week, for example on friday. we can take this day more relaxed and take more care of ourselves, dedicate more time to our personal and mental care.

do massage with the quartz roller and gua sha

make an appointment for nails, hairdresser, spa, eyelashes or even go to a coffee shop with yourself.

use a face mask and hair mask

🌿 personal growth

read 10 pages a day

listen to personal growth podcasts or audiobooks (choose one and listen to it all week long)

choose an affirmation and write it down every day

record in a diary or an app your mood and what you did during the day.

create a to-do list of what you will do for the day (the night before)

choose a video of affirmations and listen to it every day at a time that suits you best

🌿 studies

study about what you are studying or training for.

dedicate e.g. 20-30 minutes each day to study or review.

study a new language, 15 minutes a day, 5 days a week.

🌿 hobbies

1 - 2 hours to what you enjoy doing (depends on the day and your schedule)

you can write down in a notebook the groups you want to choose for yourself and then the habits you are going to implement, even if they are very small, for example 5 minutes of daily exercise, that is a good start.

to stay focused and not fall into old habits we can also replace the old habits with new ones that we want to implement in this way.

old habit: too much time on instagram new habit: reading or listening to an audiobook while i take a walk. or even just 15 minutes of social media a day.

other examples:

drinking soda or alcoholic beverages > drinking a lot more water and starting to drink natural juices.

watch a lot of series on netflix (or any streaming platform) > read or listen to podcasts/audiobooks that nourish my mind.

overthinking, worrying > meditating for about 5 minutes

lying in bed without doing anything > organizing my room

think in negative > think about the things you would like to happen to you

other tips to connect with your best version

write in your diary how you would act, be and what habits your best version would have. this will give you clarity about what you want and you will feel closer to that because you will know how to act.

establish small habits to start with and take it as a kind of game or test during this week. don't push yourself too hard.

at times when you don't know how to act or react, think about how your best version would act and what it would do.

write down things you are proud of or would like to be proud of.

if you are easily distracted or do not know what to do at any given moment, set alarms to know what to do at that moment.

if you use social media a lot, set a limit of use.

choose habits that you know you will be able to do easily, that will make you gain confidence and little by little establish those habits in which you have procrastinated or which are more difficult for you.

think big, open yourself to the possibilities that life offers you every day and keep a positive attitude towards any situation.

apps i recommend: habit: it serves to keep track of your habits and also get organized, it's a kind of to-do list. daylio: you can record your mood, what you did during the day and your habits, it also allows you to write and add photos. it is very complete, it can be used as a digital diary. notion: to get organized.

duolingo: if you want to learn a language a few minutes a day will be enough. i learned a lot of grammar in english thanks to this, which works if you practice daily.

and as always my blog is about this and there will be many more related posts in addition to the existing ones, all to be our best version 🤍 in fact if you try it i would love to know your results.

when i want fluff/angst fics and all i’m getting is smut

the struggle is real

By Dan mumford

"não há amor maior do que aquele que dá a vida por seus amigos" João 15:13

y'all i am sharing my The Summer I Turned Pretty spotify playlists i created over the years please be kind

“We cannot simply sit and stare at our wounds forever. We must stand up and move on to the next action.”

— Haruki Murakami, 1Q84

Moon Knight:

Me ready to simp for another fictional man:

KINGDOM HEARTS

Como em um jogo de xadrez, o Reino Vogrincic estava sendo ameaçado, e com o rei pronto para bater as botas a qualquer momento, seu herdeiro precisa tomar uma decisão, se movimentar dentro da partida. Além de precisar defender seu reino da ameaça externa, precisava colocar em ordem sua estrutura interna, manter a hierarquia. Mas o que haveria para organizar? Apenas o essencial, afinal, em seu jogo, faltava a peça mais forte: A Rainha.

1. Os Peões

2. Os Cavalos

3. O Bispo

4. A Torre

5. O Rei

6. A Dama

My Dearest

Pairing: Duke!Bucky Barnes x Lady!Reader (Regency Era AU — Bridgerton Inspired ) 

Summary: On the night of Lady Maximoff’s ball you find yourself in the gardens, troubled by your emotions. As if by fate, the rain pours down reuniting you with the one who is the very object of your troubles.

Word Count: 3k

Warning(s): heartbreak / angst / longing / implications of cheating / rejection / creative liberties for this era (yes I did do research, but bear with me if there are any inaccuracies in this piece of fiction 🤍) / PDA -> stays at a TV-14 level / a surprise cameo / female reader

a/n: This little piece has been in the works since I got into the Bridgerton series. Binge-watching the spinoff Queen Charlotte this weekend gave me the motivation to finish this piece. Thank you for reading! 🤍 Likes, comments, and reblogs are appreciated!! ❤️

for ambiance 🌧️

Your fingertips poked at the surface of the water in the fountain. Unstemmed red carnations danced along the water to the rhythm of the ripples. The faint music of the ballroom was ever so slightly drowned out by the stream pouring from the fountain at the center of the garden. You were sitting on the edge of it, hoping to ease your nerves with some fresh air. You wished you had brought a coin with you to throw in the fountain and wish your worries away. 

Wishes, however, were for children and the fairytales they believed in. You were no longer a child nor were you in a fairytale—much to your dismay. Your father made sure you knew of this, reminding you of your duties at every possibility. As the only child of the one and only Earl L/n, you were expected to marry into a higher status. Your mother, on the other hand, wished for you to marry for love and nothing more. 

You thought you had found both—you almost had both. 

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