Starting The Session With Form Training. #WingChunKuen #WingChun #YingHungWingChunKuen #ChuSauLeiWingChunKuen

The tables turn. Sophia and Sofia playing the pads and feeling the grind. #WingChunKuenStudyGroup #WingChun #YingHungWingChunKuen #KungFuLife #ChuSauLeiWingChunKuen #WingChunWomen #BearSisters #BearBrothersClub (at European School of Trieste)

A clip of some Sunday padwork. #KungFuLife #WingChunKuen #WingChun #WingChunTrieste #BearBrothersClub #ChuSauLeiWingChunKuen #YingHungWingChunKuen (at Bárcola, Friuli-Venezia Giulia, Italy)

Olav working his kicks and us saying goodbye. ☺️🙏 #WingChunKuen #WingChun #YingHungWingChunKuen #ChuSauLeiWingChunKuen #WingChunItalia #BearBrothersClub (at European School of Trieste)

Very cool Thursday session. 😊🙏 #WingChunKuenStudyGroup #KungFuLife #WingChunTrieste #UniversitàTrieste #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub (at European School of Trieste) https://www.instagram.com/p/Bozip2XiyRf/?utm_source=ig_tumblr_share&igshid=nwynpdqpvhgk

Small group. Great training! Fantastic start to the training week. #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #WingChunTrieste #WingChun (at European School of Trieste) https://www.instagram.com/p/BvuY3Eqlh5a/?utm_source=ig_tumblr_share&igshid=1kg81jwjnjt98

Bear Brother end of year bash. 🎅🙏 #BearBrothersClub #BearFamily #BJJ #BrazilianJujitsu #Judo #Kali #WingChunKuen (at PalaTrieste) https://www.instagram.com/p/BruEwYxH_04/?utm_source=ig_tumblr_share&igshid=6ddqrl3myg4i

I am so lucky to be surrounded by such great people. Here is Davide and Sophia helping our young Olav maintain form and generate power in his striking. Such a great team. 🙏 #WingChunKuen #WingChun #MondayTraining #KungFuLife #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #WingChunKuenStudyGroup (at European School of Trieste)

Sophia and Lara enjoying some pad time. 😊🙏 #WingChunKuenStudyGroup #WingChunTrieste #WingChun #ScuolaSuperiore #TrIeste #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #BearSisters #WingChunWomen (at European School of Trieste) https://www.instagram.com/p/Boryw4kChb4/?utm_source=ig_tumblr_share&igshid=1ieps60xjy0uf

I simply love spending time training with my daughter. 😍🙏 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #WingChunTrieste #WingChun #WingChunWomen #BearSister (at European School of Trieste) https://www.instagram.com/p/BvSJdiAFWnB/?utm_source=ig_tumblr_share&igshid=8bajhatc1r7u

Another wicked session under our belts. 😊🙏 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #WingChunTrieste #WingChunKuen #WingChun #BearBrothersClub #EuropeanSchoolofTrieste (at European School of Trieste) https://www.instagram.com/p/BpiF0BjH0-v/?utm_source=ig_tumblr_share&igshid=sxt39fhqnnu9