Wingchun - Blog Posts
Clip of this morning's training. Working on backfist and follow up punch. Thanks to Enrico for a great training session. 🙏😊
InstaClip of yesterday's jong work. Work in progress as always. 🙏😊
InstaClip of yesterday's Jut Sao work. No partner? No problem! 😊🙏
Friday's Dudes after a sweaty WCK session. 😊🙏 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #WingChun #BoxeCinese (at European School of Trieste) https://www.instagram.com/p/BxDhLaJFqIB/?utm_source=ig_tumblr_share&igshid=1k1i53cje5pyk
Diego and Sophia working on their sunset Dan Chi Sao. 😁🙏 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #WingChun #DanChi #WingChunTrieste (at Bárcola, Friuli-Venezia Giulia, Italy) https://www.instagram.com/p/BwclPU5lByl/?utm_source=ig_tumblr_share&igshid=t0twlsprngge
A taste of Sofia and Lorenzo playing Poon Sao.
Great start to the training week. 😊🙏 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #WingChunTrieste #WingChun (at European School of Trieste) https://www.instagram.com/p/BwAYntdFJgx/?utm_source=ig_tumblr_share&igshid=lvdfkmy9xeye
Small group. Great training! Fantastic start to the training week. #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #WingChunTrieste #WingChun (at European School of Trieste) https://www.instagram.com/p/BvuY3Eqlh5a/?utm_source=ig_tumblr_share&igshid=1kg81jwjnjt98
A very decent Friday session. Well done, Dudes. 😊🙏 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #WingChunTrieste #WingChun (at European School of Trieste) https://www.instagram.com/p/BvmpRmVFt2W/?utm_source=ig_tumblr_share&igshid=ziww593vn5fw
Davide and Ethan in the middle of padwork. 😊🙏 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #WingChun #ChineseBoxing #BoxeCinese #WingChunTrieste (at European School of Trieste) https://www.instagram.com/p/BvUx0dcFF0m/?utm_source=ig_tumblr_share&igshid=buv29pjvp4ki
Nice session! #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #WingChunTrieste #WingChun (at European School of Trieste) https://www.instagram.com/p/BvUpuAolUiv/?utm_source=ig_tumblr_share&igshid=5arxc719rdbz
I simply love spending time training with my daughter. 😍🙏 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #WingChunTrieste #WingChun #WingChunWomen #BearSister (at European School of Trieste) https://www.instagram.com/p/BvSJdiAFWnB/?utm_source=ig_tumblr_share&igshid=8bajhatc1r7u
A wicked start to our training week. 😊🙏 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #WingChunTrieste #WingChun #BearBrothersClub (at European School of Trieste) https://www.instagram.com/p/BvKaouHl9cs/?utm_source=ig_tumblr_share&igshid=agd8cn9zs6gp
Olav working close with his hooks and elbows. 🙏 😊
One of the dummy drills I am working on at the moment. 😊🙏
Small group. Great session. 😊🙏 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #WingChunTrieste #WingChun #StudentLife #KungFuLife #EuropeanSchoolofTrieste #BearBrothersClub (at European School of Trieste) https://www.instagram.com/p/BrPuYO8lisv/?utm_source=ig_tumblr_share&igshid=1k35u6hti3jgo
Civilize the mind. Make savage the body. 😊🙏 #WingChunKuen #WingChun #YingHungWingChunKuen #ChuSauLeiWingChunKuen #WingChunKuenStudyGroup #WingChunTrieste #WingChunLife #EuropeanSchoolofTrieste #BearBrothersClub (at European School of Trieste) https://www.instagram.com/p/Bq0g6LYFcVt/?utm_source=ig_tumblr_share&igshid=19r63oicj8auc
Great session tonight with two of my longest training partners. Thanks, Brothers. 😊🙏 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #WingChunKuen #WingChun #LokDimBoonGwan #WingChunLife #WingChunPole #WingChunTrieste #BearBrothersClub (at European School of Trieste) https://www.instagram.com/p/Bq0dAf8l6Sl/?utm_source=ig_tumblr_share&igshid=1ecm7e86nx07z
Even a terrible dummy can be a good friend. 😊🙏 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #WingChunKuen #WingChun #WingChunDummy #MookYanJong #BearBrothersClub #WingChunTrieste (at Barkovlje, Friuli-Venezia Giulia, Italy) https://www.instagram.com/p/BqdD8qvFhEq/?utm_source=ig_tumblr_share&igshid=1bjfb4s7q8v42
Thanks for the honour of your company, Guys. Good training. 😊🙏 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #WingChun #WingChunKuen #WingChunTrieste #BearBrothersClub (at European School of Trieste) https://www.instagram.com/p/BqNrPMdl8VB/?utm_source=ig_tumblr_share&igshid=p932j25jic
Small group - Wicked session. Thanks, Guys. 😊🙏 #WingChunKuenStudyGroup #WingChun #YingHungWingChunKuen #ChuSauLeiWingChunKuen #WingChunKuen #WingChunTrieste #KungFuLife #BearBrothersClub (at European School of Trieste) https://www.instagram.com/p/Bp-cTvwlCsi/?utm_source=ig_tumblr_share&igshid=7torjxcjjxy8
Another tough one to add to our experience. Well done. Dudes. 😊🙏 #WingChunKuenStudyGroup #WingChun #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #WingChunKuen #WingChunTrieste #KungFuLife (at European School of Trieste) https://www.instagram.com/p/Bp7tXzcFDLb/?utm_source=ig_tumblr_share&igshid=1fqsiur5i19bl
A fun photo to end this evening's fatigue inspiring session. #WingChunKuenStudyGroup #WingChun #YingHungWingChunKuen #ChuSauLeiWingChunKuen #WingChunKuen #WingChunTrieste #KungFuLife #BearBrothersClub #UniversitàTrieste #StudentLife (at European School of Trieste) https://www.instagram.com/p/Bp0FtIvFM0Q/?utm_source=ig_tumblr_share&igshid=17tkvna68jgug
They survived Halloween and are now prepared for the weekend. The Dudes of Wing Chun Kuen. 😊🙏 #WingChunKuenStudyGroup #WingChun #WingChunTrieste #KungFuTrieste #YingHungWingChunKuen #ChuSauLeiWingChunKuen #UniversitàTrieste #LiceiTrieste #KungFuLife #BearBrothersClub (at European School of Trieste) https://www.instagram.com/p/BpsfNqeFOLY/?utm_source=ig_tumblr_share&igshid=163tj3d8thk55
Another wicked session under our belts. 😊🙏 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #WingChunTrieste #WingChunKuen #WingChun #BearBrothersClub #EuropeanSchoolofTrieste (at European School of Trieste) https://www.instagram.com/p/BpiF0BjH0-v/?utm_source=ig_tumblr_share&igshid=sxt39fhqnnu9
Physical fitness plays a MAJOR role in all of our sessions. Every time we meet strength and cardio are pushed. GAINS are made. Cultivate the mind. Make savage the body. 😈🙏 #WingChunKuenStudyGroup #WingChunTrieste #WingChun #YingHungWingChunKuen #BearBrothersClub #BearStrength #FightingFit #CombatFitness (at European School of Trieste) https://www.instagram.com/p/BpXdV5hHNQe/?utm_source=ig_tumblr_share&igshid=137ppnf5tw8wn
Lara and Sofia training hard and having fun. 😊🙏 #WingChunKuenStudyGroup #WingChun #YingHungWingChunKuen #ChuSauLeiWingChunKuen #WingChunWomen #WingChunKuen #BearBrothersClub #BearSisters #WingChunTrieste (at European School of Trieste) https://www.instagram.com/p/BpQEH77HIxa/?utm_source=ig_tumblr_share&igshid=16576nw3a3sqo
A very decent session. And it was very cool to be sparring with @lorenzokoko again. 😊🙏 #WingChunKuen #WingChunTrieste #YingHungWingChunKuen #ChuSauLeiWingChunKuen #WingChunKuenStudyGroup #KungFuLife #EuropeanSchoolofTrieste #WingChun #UniversitàTrieste (at European School of Trieste) https://www.instagram.com/p/BpJ-PQuDeOJ/?utm_source=ig_tumblr_share&igshid=aicnhz5jmlfz
Midweek misuse of the Mook Yan Jong. 😁🙏
A great sweaty, muscle aching session. Super work, Dudes. 😊🙏 #WingChunKuen #WingChun #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #WingChunTrieste #WingChunKuenStudyGroup #EuropeanSchoolofTrieste #KungFuLife (at European School of Trieste) https://www.instagram.com/p/Bo9xehbiMh2/?utm_source=ig_tumblr_share&igshid=x597ocypfifs