Frankie On The Bosu, Working Pads With Mac. #WingChunKuenItalia #WingChun #YingHungWingChunKuen #ChuSauLeiWingChunKuen

Lara getting serious with the pads. 😊🙏

Wing Chun Cub Andrea working with Frankie on the pads. #WingChunKuenStudyGroup #WingChunKuen #WingChun #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub (at European School of Trieste)

Davide introducing our newest member, Giuliano, to some instructive padwork. 😊🙏

A great Sunday start with Noel. #StrikingSunday #BearBrothersClub #YingHungWingChunKuen #ChuSauLeiWingChunKuen (at Bárcola, Friuli-Venezia Giulia, Italy)

Frankie and Sophia doing the business! 🙏 #WingChunTrieste #WingChun #WingChunKuen #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #KungFuLife (at Parco di San Giovanni - Trieste)

"Don't worry. I've got your back." #BearSisters #WingChunWomen (at European School of Trieste) https://www.instagram.com/p/Bn9iDLhiHA7/?utm_source=ig_tumblr_share&igshid=1kbz0jm7e1ox3

Thanks to Sifu Alan Orr for a such an incredible seminar. #WingChunKuen #WingChun #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub (at Durrant's Gym)

A great session to start March firing. 🙏😊 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #EuropeanSchoolofTrieste (at European School of Trieste) https://www.instagram.com/p/BuuJccRF3Bv/?utm_source=ig_tumblr_share&igshid=1k6o2c0ysa47c

Great session tonight with two of my longest training partners. Thanks, Brothers. 😊🙏 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #WingChunKuen #WingChun #LokDimBoonGwan #WingChunLife #WingChunPole #WingChunTrieste #BearBrothersClub (at European School of Trieste) https://www.instagram.com/p/Bq0dAf8l6Sl/?utm_source=ig_tumblr_share&igshid=1ecm7e86nx07z

Today's Wing Chun Cubs. Well done, little dudes. It was a tough session. 😊🙏 #WingChunKuenStudyGroup #WingChun #WingChunTrieste #KidsKungFu #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #BearBrotherCubs #EuropeanSchoolofTrieste (at European School of Trieste) https://www.instagram.com/p/Bo9wq3Zi3wP/?utm_source=ig_tumblr_share&igshid=1y2dtqok3zbyi