One Of The Dummy Drills I Am Working On At The Moment. 😊🙏

Etan and Ricci beginning their path towards Chi Sao. #WingChunKuen #WingChun #WingChunTrieste #KungFuLife #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub (at Parco di San Giovanni - Trieste)

A wicked start to our training week. 😊🙏 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #WingChunTrieste #WingChun #BearBrothersClub (at European School of Trieste) https://www.instagram.com/p/BvKaouHl9cs/?utm_source=ig_tumblr_share&igshid=agd8cn9zs6gp

A clip of Davide coaching Sofia with the pads. Super work, Dudes. Love you both to bits. 🙏 #WingChunKuen #WingChun #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #WingChunTrieste (at European School of Trieste)

Clip of this morning's training. Working on backfist and follow up punch. Thanks to Enrico for a great training session. 🙏😊

Sophia and Sofia beginning to explore Chi Sao. #WingChunKuen #WingChun #YingHungWingChunKuen #ChuSauLeiWingChunKuen #WingChunWomen # KungFuLife #BearBrothersClub #BearSisters (at European School of Trieste)

Training done for the evening. Sweat lost and strength gained. #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #KungFuLife (at European School of Trieste)

Physical fitness plays a MAJOR role in all of our sessions. Every time we meet strength and cardio are pushed. GAINS are made. Cultivate the mind. Make savage the body. 😈🙏 #WingChunKuenStudyGroup #WingChunTrieste #WingChun #YingHungWingChunKuen #BearBrothersClub #BearStrength #FightingFit #CombatFitness (at European School of Trieste) https://www.instagram.com/p/BpXdV5hHNQe/?utm_source=ig_tumblr_share&igshid=137ppnf5tw8wn

Lara getting serious with the pads. 😊🙏

Lorenzo and Frankie working on some pads in yesterday's session. #WingChunKuen #WingChun #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #WingChunTrieste (at Parco di San Giovanni - Trieste)

Great Session. Great people! 😊🙏 #WingChunKuen #WingChunTrieste #WingChunKuenStudyGroup #WingChun #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #KungFuLife (at European School of Trieste) https://www.instagram.com/p/BokD8EyicwS/?utm_source=ig_tumblr_share&igshid=3axjyt5ph1rp