I May Have A Sour Face But This Evening We Had A WICKED Sweaty Training Session At The #WingChunKuenStudyGroup.

Sophia and Ricci doing the business. #WingChunKuen #WingChun #WingChunWomen #BearBrothersClub #YingHungWingChunKuen #ChuSauLeiWingChunKuen (at European School of Trieste)

"Don't worry. I've got your back." #BearSisters #WingChunWomen (at European School of Trieste) https://www.instagram.com/p/Bn9iDLhiHA7/?utm_source=ig_tumblr_share&igshid=1kbz0jm7e1ox3

Even a terrible dummy can be a good friend. 😊🙏 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #WingChunKuen #WingChun #WingChunDummy #MookYanJong #BearBrothersClub #WingChunTrieste (at Barkovlje, Friuli-Venezia Giulia, Italy) https://www.instagram.com/p/BqdD8qvFhEq/?utm_source=ig_tumblr_share&igshid=1bjfb4s7q8v42

The tables turn. Sophia and Sofia playing the pads and feeling the grind. #WingChunKuenStudyGroup #WingChun #YingHungWingChunKuen #KungFuLife #ChuSauLeiWingChunKuen #WingChunWomen #BearSisters #BearBrothersClub (at European School of Trieste)

Keep the Bear hungry, and on a tight leash. #WingChun #WingChunKuen #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #KungFuLife (at Parco di San Giovanni - Trieste)

Sophia and Lara working on their elbow striking. 😊🙏

Great start to the season. Well done, Dudes. We have a great year ahead of us. 🙏 #WingChunKuenStudyGroup #WingChunTrieste #KungFuLife #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub (at European School of Trieste) https://www.instagram.com/p/BnjknAZBgjc/?utm_source=ig_tumblr_share&igshid=1vqs844q91pgk

River, Enrico, and Frankie playing with some resistance cord padwork. 😊🙏 #WingChunTrieste #UniversitàTrieste #WingChun #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #WingChunKuen #BearBrothersClub (at European School of Trieste) https://www.instagram.com/p/Borxc-oCOM6/?utm_source=ig_tumblr_share&igshid=llhuw0gypmic

Ethan and Ricky on the yesterday's pads. 🙏 #WingChunKuenStudyGroup #WingChun #YingHungWingChunKuen #KungFuLife #ChuSauLeiWingChunKuen #BearBrothersClub #WingChunKuen (at European School of Trieste)

Looking back at the WCK Bear Sisters' first training season.

It was a good 10 months, Ladies. Let's make this coming season even better! 🙏

#WingChunKuen #WingChunTrieste #YingHungWingChunKuen #WingChun #ChuSauLeiWingChunKuen #KungFuLife #WingChunWomen #BearSisters #BearBrothersClub