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Surprisingly, this is not a Hitchhiker’s Guide to the Galaxy reference, but an actual fact. From Burnout: Solve Your Stress Cycle, by Emily and Amelia Nagoski

the commodification of friendship is the most annoying thing to come out of the internet in ages. like actually i love to break this to you but you're supposed to help your friends move even if it's hard work. or stay up with them when they're sad even if you're gonna lose sleep. you're supposed to listen to their fears and sorrows even if it means your own mind takes on a little bit of that weight. that's how you know that you care. they will drive you to the airport and then you will make them soup when they're sick. you're supposed to make small sacrifices for them and they are supposed to do that for you. and there's actually gonna be rough patches for both of you where the balance will be uneven and you will still be friends and it will not be unhealthy and they will not be abusive. life is not meant to be an endless prioritization of our own comfort if it was we would literally never get anywhere ever. jesus.

‘While bats can only sense the outer shapes and textures of their targets, dolphins can peer inside theirs. If a dolphin echolocates on you, it will perceive your lungs and your skeleton. It can likely sense shrapnel in war veterans and fetuses in pregnant women. It can pick out the air-filled swim bladders that allow fish, their main prey, to control their buoyancy.

It can almost certainly tell different species apart based on the shape of those air bladders. And it can tell if a fish has something weird inside it, like a metal hook. In Hawaii, false killer whales often pluck tuna off fishing lines, and “they’ll know where the hook is inside that fish,” Aude Pacini, who studies these animals, tells me. “They can ‘see’ things that you and I would never consider unless we had an X-ray machine or an MRI scanner.”

This penetrating perception is so unusual that scientists have barely begun to consider its implications. The beaked whales, for example, are odontocetes that look dolphin-esque on the outside—but on the inside, their skulls bear a strange assortment of crests, ridges, and bumps, many of which are only found in males.

Pavel Gol’din has suggested that these structures might be the equivalent of deer antlers—showy ornaments that are used to attract mates. Such ornaments would normally protrude from the body in a visible and conspicuous way, but that’s unnecessary for animals that are living medical scanners.’

-Ed Yong, An Immense World

Quote of the day

This is one of the best explanations of executive dysfunction I've read, as someone who suffers from it. People who don't have it really don't understand how challenging it is to want to do something but then getting roadblocked by your own mind.

weird little brain tweak/reframing that helped me out. i Often find that advice that seemingly helps Everyone Else doesn’t make any sense to me, in ways that are hard to describe, and it can be really frustrating. but when i find a way to explain it to myself that finally seems to break through and make it click, it feels really good

I’m sorry friends, but “just google it” is no longer viable advice. What are we even telling people to do anymore, go try to google useful info and the first three pages are just ads for products that might be the exact opposite of what the person is trying to find but The Algorithm thinks the words are related enough? And if it’s not ads it’s just sponsored websites filled with listicles, just pages and pages of “TOP FIFTEEN [thing you googled] IMAGINED AS DISNEY PRINCESSES” like… what are we even doing anymore, google? I can no longer use you as shorthand for people doing real and actual helpful research on their own.

when your art program’s closing message hits you straight in the heart and makes you stop and contemplate the state of it all