This Is One Of The Best Explanations Of Executive Dysfunction I've Read, As Someone Who Suffers From

Executive Function is the part of your brain that clicks on when you think "I should do this" and you then do it.

"I should do the dishes" •click, green light, does the dishes•

"I should pick that up and throw it in the bin" •click, green light, goes over, picks it up, throws it in the bin•

"I should take a shower" •click, green light, takes a shower"

When you are suffering from executive dysfunction, that switch doesn't work the same as it does for "normal" people.

"I should do the dishes" •click.... click..... click, click, clickclickclickclickclick.... red light, doesn't walk over and start the tap to do the dishes•

"I should pick that up and throw it in the bin" •click, yellow light, task saved until later, memory purge•

"I really, REALLY have to take a shower!" •click-ck-ck-ck-ck-ck-ck... red light, anxiety• "I HAVE to! I can't be outside if I don't shower!" •click.... red light•

Sometimes, you have to force yourself to overcome it, you have to go in there and manually wrench the entire system into green light.

And people can do this, from outside, it doesn't look like anything.

But you know that time you forced yourself to do something that was so far beyond anything you wanted to do that you were completely mentally drained? (Broke up with someone, confessed to something bad, swallowed pride and asked for help etc)

That can be exactly what a person with executive dysfunction experiences when they force themselves to do the dishes. It isn't always that hard, but it can be.

Like trying to purposefully slam your hand in a door or jump off a legit scary height into water that you can't bring yourself to do.

It's a mental illness that can be just as crippling as a physical disability.

And when people say "get over it", it's not like we've tried.

It's just that, you know.

"Get over it"

•click.... click..... click.... click-ck-ck... .... .... red light.•
This exact system also applies to things you WANT to do. When I finally have free time after work and my brain says, hey! We have some time. Let's play video games.

The input for playing video games tries to trigger over and over and over again. I want to play games. It's low effort. It's fun. I enjoy it. Hell, I know I'll enjoy it when I get started but that "on" switch never triggers and I sit there, blank face, usually staring at my phone. Next thing I know, I've wasted all the time I had free and have to do something else, like make dinner.

This is one of the best explanations of executive dysfunction I've read, as someone who suffers from it. People who don't have it really don't understand how challenging it is to want to do something but then getting roadblocked by your own mind.

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More Posts from Wolfspoot and Others

1 year ago

tumblr user, drinking a bottle of uncontaminated water in post apocalyptic america: i love this?? this is so pure omg


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1 year ago

Hi, Tumblr. It’s Tumblr. We’re working on some things that we want to share with you. 

AI companies are acquiring content across the internet for a variety of purposes in all sorts of ways. There are currently very few regulations giving individuals control over how their content is used by AI platforms. Proposed regulations around the world, like the European Union’s AI Act, would give individuals more control over whether and how their content is utilized by this emerging technology. We support this right regardless of geographic location, so we’re releasing a toggle to opt out of sharing content from your public blogs with third parties, including AI platforms that use this content for model training. We’re also working with partners to ensure you have as much control as possible regarding what content is used.

Here are the important details:

We already discourage AI crawlers from gathering content from Tumblr and will continue to do so, save for those with which we partner. 

We want to represent all of you on Tumblr and ensure that protections are in place for how your content is used. We are committed to making sure our partners respect those decisions.

To opt out of sharing your public blogs’ content with third parties, visit each of your public blogs’ blog settings via the web interface and toggle on the “Prevent third-party sharing” option. 

For instructions on how to opt out using the latest version of the app, please visit this Help Center doc. 

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ai
11 months ago

i hate you e-tickets. give me a little keepsake or die


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3 months ago

Weird peeve time. Calling lab grown gemstones “fake” is stupid because it’s the same shit just not formed naturally. An artificially grown diamond is the same shit as a natural diamond it is the exact same material bro it’s all fuckign carbon


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1 year ago

Something that I think should be an important part of solarpunk aesthetics is screws.

Look at your smartphone. No screws. You've got to have specialized tools to get inside your phone to repair something. There are certain pieces of tech that are glued in place and glue can't be undone without permanently breaking the bond.

But screws!

You can take apart a broken old radio, repair what's broken, and, if you were careful in taking it apart, you can put it back together and have a fully functioning radio and all you need is a common screwdriver!

It's hard to build screws and other mechanical fasteners because it requires more planning than clamps and glues, but isn't that what solarpunk is all about‽ It's about care and sustainability and and a radio or a computer built carefully with repair in mind is a sustainable computer that stays out of landfills and in use.


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1 week ago
Sweet Bby

Sweet bby


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11 months ago
Scanning the future: the startup behind chipless, metal-free, paper RFID tags - Positive News
Positive News
PulpaTronics is this year’s winner of the Green Alley Award. They design a metal-free and chipless RFID tags

"Clothing tags, travel cards, hotel room key cards, parcel labels … a whole host of components in supply chains of everything from cars to clothes. What do they have in common? RFID tags.  

Every RFID (Radio Frequency Identification) tag contains a microchip and a tiny metal strip of an antenna. A cool 18bn of these are made – and disposed of – each year. And with demands for product traceability increasing, ironically in part because of concerns for the social and environmental health of the supply chain, that’s set to soar. 

And guess where most of these tags end up? Yup, landfill – adding to the burgeoning volumes of e-waste polluting our soils, rivers and skies. It’s a sorry tale, but it’s one in which two young graduates of Imperial College London and Royal College of Art are putting a great big green twist. Under the name of PulpaTronics, Chloe So and Barna Soma Biro reckon they’ve hit on a beguilingly simple sounding solution: make the tags out of paper. No plastic, no chips, no metal strips. Just paper, pure and … simple … ? Well, not quite, as we shall see. 

The apparent simplicity is achieved by some pretty cutting-edge technical innovation, aimed at stripping away both the metal antennae and the chips. If you can get rid of those, as Biro explains, you solve the e-waste problem at a stroke. But getting rid of things isn’t the typical approach to technical solutions, he adds. “I read a paper in Nature that set out how humans have a bias for solving problems through addition – by adding something new, rather than removing complexity, even if that’s the best approach.”   

And adding stuff to a world already stuffed, as it were, can create more problems than it solves. “So that became one of the guiding principles of PulpaTronics”, he says: stripping things down “to the bare minimum, where they are still functional, but have as low an environmental impact as possible”.  

...how did they achieve this magical simplification? The answer lies in lasers: these turn the paper into a conductive material, Biro explains, printing a pattern on the surface that can be ‘read’ by a scanner, rather like a QR code. It sounds like frontier technology, but it works, and PulpaTronics have patents pending to protect it. 

The resulting tag comes in two forms: in one, there is still a microchip, so that it can be read by existing scanners of the sort common within retailers, for example. The more advanced version does away with the chip altogether. This will need a different kind of scanner, currently in development, which PulpaTronics envisages issuing licences for others to manufacture. 

Crucially, the cost of both versions is significantly cheaper than existing RFID kit – making this a highly viable proposition. Then there are the carbon savings: up to 70% for the chipless version – so a no-brainer from a sustainability viewpoint too. All the same, industry interest was slow to start with but when PulpaTronics won a coveted Dezeen magazine award in late 2023, it snowballed, says So. Big brands such as UPS, DHL, Marks & Spencer and Decathlon came calling. “We were just bombarded.” Brands were fascinated by the innovation, she says, but even more by the price point, “because, like any business, they knew that green products can’t come with a premium”."

-via Positive.News, April 29, 2024

--

Note: I know it's still in the very early stages, but this is such a relief to see in the context of the environmental and human rights bullshit associated with lithium mining, and the way that EVs and other green infrastructure are massively increasing the demand for rare metals.

I'll take a future with paper-based, more humane alternatives for sure! Fingers crossed this keeps developing and develops well (and quickly).


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2 months ago

generally speaking when it comes to mental and physical health, if you're asked "do you struggle with this" and your answer is "no, Because I Have A System," then your answer is actually yes


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3 months ago

‘While bats can only sense the outer shapes and textures of their targets, dolphins can peer inside theirs. If a dolphin echolocates on you, it will perceive your lungs and your skeleton. It can likely sense shrapnel in war veterans and fetuses in pregnant women. It can pick out the air-filled swim bladders that allow fish, their main prey, to control their buoyancy.

It can almost certainly tell different species apart based on the shape of those air bladders. And it can tell if a fish has something weird inside it, like a metal hook. In Hawaii, false killer whales often pluck tuna off fishing lines, and “they’ll know where the hook is inside that fish,” Aude Pacini, who studies these animals, tells me. “They can ‘see’ things that you and I would never consider unless we had an X-ray machine or an MRI scanner.”

This penetrating perception is so unusual that scientists have barely begun to consider its implications. The beaked whales, for example, are odontocetes that look dolphin-esque on the outside—but on the inside, their skulls bear a strange assortment of crests, ridges, and bumps, many of which are only found in males.

Pavel Gol’din has suggested that these structures might be the equivalent of deer antlers—showy ornaments that are used to attract mates. Such ornaments would normally protrude from the body in a visible and conspicuous way, but that’s unnecessary for animals that are living medical scanners.’

-Ed Yong, An Immense World


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wolfspoot - Wolfspoot
Wolfspoot

I’m a young-adult woman with the hopes of becoming a well-known writer. I’m a dreamer, a music lover and a chaotic human being, curious about what the future will bring but without any idea of what to do with it. As for this tumblr, we’ll see. I will make an attempt to make an interesting place but for now I still have to figure out what to do with it.

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