Okay so when I got sucked into the phantom zone last week while watching youtube shorts a lot of the content it fed me was ADHD tips and a lot of it was either useless for me or redundant but there was one REALLY good tip about taking breaks that wasn't about taking breaks it was about RETURNING from breaks and the tip is: when you are about to go on a break, before you step away from your task (work, craft project, school stuff) decide what you'll do as the first thing when you sit back down at your task and set up your workspace to do that thing.
That means you've got an easy re-entry point to go back to doing the thing instead of sitting back down and having to make a decision or having to reorient from break mode to task mode. You have pre-reoriented and can just go back into working mode.
I've been doing this by circling what my next task on my tasklist is and bringing up the windows that I'll need for the task before I step away from my desk.
Brilliant hack, works great for me, hope it works great for you as well.
During the 2008 recession, my aunt lost her job. Her, her partner, and my three cousins moved across the country to stay with us while they got back on their feet. My house turned from a family of four to a family of nine overnight, complete with three dogs and five cats between us.
It took a few years for them to get a place of their own, but after a few rentals and apartments, they now own a split level ranch in a town nearby. I’ve lost track of how many coworkers and friends have stayed with them when they were in a tight spot. A mother and son getting out of an abusive relationship, a divorcee trying to stay local for his kids while they work out a custody agreement, you name it. My aunt and uncle knew first hand what that kindness meant, and always find space for someone who needed it, the way my parents had for them.
That same aunt and uncle visited me in [redacted] city last year. They are prolific drinkers, so we spent most of the day bar hopping. As we wandered the city, any time we passed a homeless person, my uncle would pull out a fresh cigarette and ask them if they had a light. Regardless of if they had a lighter on hand or not, he offered them a few bucks in exchange, which he explained to me after was because he felt it would be easier for them to accept in exchange for a service, no matter how small.
I work for a company that produces a lot of fabric waste. Every few weeks, I bring two big black trash bags full of discarded material over to a woman who works down the hall. She distributes them to local churches, quilting clubs, and teachers who can use them for crafts. She’s currently in the process of working with our building to set up a recycling program for the smaller pieces of fabric that are harder to find use for.
One of my best friends gives monthly donations to four or five local organizations. She’s fortunate enough to have a tech job that gives her a good salary, and she knows that a recurring donation is more valuable to a non-profit because they can rely on that money month after month, and can plan ways to stretch that dollar for maximum impact. One of those organizations is a native plant trust, and once she’s out of her apartment complex and in a home with a yard, she has plans to convert it into a haven of local flora.
My partner works for a company that is working to help regulate crypto and hold the current bad actors in the space accountable for their actions. We unfortunately live in a time where technology develops far too fast for bureaucracy to keep up with, but just because people use a technology for ill gain doesn’t mean the technology itself is bad. The blockchain is something that she finds fascinating and powerful, and she is using her degree and her expertise to turn it into a tool for good.
I knew someone who always had a bag of treats in their purse, on the odd chance they came across a stray cat or dog, they had something to offer them.
I follow artists who post about every local election they know of, because they know their platform gives them more reach than the average person, and that they can leverage that platform to encourage people to vote in elections that get less attention, but in many ways have more impact on the direction our country is going to go.
All of this to say, there’s more than one way to do good in the world. Social media leads us to believe that the loudest, the most vocal, the most prolific poster is the most virtuous, but they are only a piece of the puzzle. (And if virtue for virtues sake is your end goal, you’ve already lost, but that’s a different post). Community is built of people leveraging their privileges to help those without them. We need people doing all of those things and more, because no individual can or should do all of it. You would be stretched too thin, your efforts valiant, but less effective in your ambition.
None of this is to encourage inaction. Identify your unique strengths, skills, and privileges, and put them to use. Determine what causes are important to you, and commit to doing what you can to help them. Collective action is how change is made, but don’t forget that we need diversity in actions taken.
I'm trying to figure out a good way to say "you really should actually learn the basics of small talk" with sounding like I'm biased against autistic people.
On of the less intuitive things about love, I've found, of any kind, is the importance of needing things.
I didn't realize it until recently, but I've always seen love as something requiring sacrifice, selflessness, patience, and generosity- to ask for nothing is to be the best person I can be, small and quiet and never in the way, always happy and helpful, self-sufficient and present when desired.
It's only as an adult, now, that I'm beginning to see the selfishness of wanting nothing.
I cut my friend's hair in my kitchen the other day. They wanted a trim and I had the skills, so I offered, and was genuinely excited when they stopped hesitating over "bothering me" and took me up on it. It was a peaceful afternoon, and we had tea and chatted for an hour or more.
My brother and I shared popcorn at the movies a while ago. When I came time to pay, I pulled my card out like a wild western sheriff and slapped it on the machine before he could fight me for it first. The satisfaction was delightful.
Someone called me crying on the phone the other day. Kept apologizing for disturbing me at work, talking about how they were bothering me on my lunch break. I was telling the truth when I told them that really, I was flattered and honored and relieved, knowing that if they were hurting I would know, that I didn't have to worry in silence. It felt good to hear them slowly come down, and to know that they knew it would be better soon, and to hear them laugh wetly on the other end. We're getting together for a visit next week.
It's hard to need things, if you've trained yourself not to. It's hard to want things, when you don't know how to want anymore. Trusting people is difficult, and so is relying on them, but I don't know where I'd be without the people who rely on me.
I've heard a lot of people say, "Nobody will love you unless you love yourself". I've had a lot of thoughts about it. It's not right, but it's not wrong, either, I think.
"Nobody will love you unless you love yourself"... I've always taken that to mean, "You will not be lovable until you develop a positive view of yourself as a person".
Now, I think it's sort of inside-out.
"Nobody will love you unless you love yourself"... because nobody can show their love to you in a way that you can accept until you treat yourself kindly, and learn what you need, and what you want, and how to ask for it, and then give that vulnerability away.
Love, for me, is someone I ask for a ride to the airport. Whether they end up doing this or not is irrelevant.
It's not needy, or selfish, or taking up energy. It's giving the gift of being wanted, and needed, and thought of. It's giving someone the security of being part of someone's life.
When I realized pre-packaged food was for me, my entire outlook on life changed.
Let me explain.
I remember walking through the grocery store with my mother as a teen and her making a bitter comment about how everything had more packaging now. De-shelled hard boiled eggs in plastic, cut fruit, pre-portioned salads, all of it was "laziness" to her. She insisted people were getting lazier to the point where if my brother ate pizza from the fridge, she would chastise him for not heating it. She would say "you deserve warm pizza" as a way of saying you should do something the "right way" because it's worth doing.
This isn't because my mother had no concept of people with disabilities, she is disabled herself. However, in raising me, she taught me to hide that disability, to try to be on everyone else's level so we aren't seen as weaker. That laziness is worse than being disabled and there's simply no excuse for taking shortcuts. I don't think she intended to teach me this, but her own internalized ableism was so loud.
When I became an adult, I realized I hated cooking. The prep was tedious, I almost always have dishes in the sink, there's cleanup after, my back hurts, my eyes burn, it's too hot and in the beginning, I got overwhelmed to the point of crying. Leftovers were almost never eaten becuase heating them up (the "correct" way to eat them) was an extra step that made me not want to put the effort in. I thought I was lazy and felt ashamed when I wanted something to eat but couldn't bring myself to make it.
At some point, I finally said "I'm tired. I don't care how much packaging it is, I don't care how lazy it is, I'm going to get meal kits."
It was life-changing. Dinner takes 30 minutes to make. Everything is portioned. The directions are clear. I don't hate it anymore. I want salads in bags. I want eggs that don't take three steps to eat. It's not laziness, it's accessible! I don't have to make a meal, I can eat the raw vegetables, have pasta with butter, eat a granola bar! There's no right way to feed myself!
I made things SO HARD on myself because I wasn't acknowledging my disability or my depression and they didn't need to be hard! I didn't need to go around the store saying "is that really necessary?" Because it IS necessary for me! It's brilliant! It's so helpful!
Accessibility takes so many forms and overcoming internalized guilt for not being able-bodied or mentally well enough to handle tasks other handle easily is incredibly freeing. Obviously I'm lucky to be in the position to have this option avaliable to me, but I kept myself from it for far too long.
I do deserve warm pizza. I can have it delivered.
i learned about Tim Wong who successfully and singlehandedly repopulated the rare California Pipevine Swallowtail butterfly in San Francisco. In the past few years, he’s cultivated more than 200 pipevine plants (their only food source) and gives thousands of caterpillars to his local Botanical Garden (x)
good read for teachers.
The problem here isn’t that large language models hallucinate, lie, or misrepresent the world in some way. It’s that they are not designed to represent the world at all; instead, they are designed to convey convincing lines of text. So when they are provided with a database of some sort, they use this, in one way or another, to make their responses more convincing. But they are not in any real way attempting to convey or transmit the information in the database. As Chirag Shah and Emily Bender put it: “Nothing in the design of language models (whose training task is to predict words given context) is actually designed to handle arithmetic, temporal reasoning, etc. To the extent that they sometimes get the right answer to such questions is only because they happened to synthesize relevant strings out of what was in their training data. No reasoning is involved […] Similarly, language models are prone to making stuff up […] because they are not designed to express some underlying set of information in natural language; they are only manipulating the form of language” (Shah & Bender, 2022). These models aren’t designed to transmit information, so we shouldn’t be too surprised when their assertions turn out to be false.
ChatGPT is bullshit
I’m a young-adult woman with the hopes of becoming a well-known writer. I’m a dreamer, a music lover and a chaotic human being, curious about what the future will bring but without any idea of what to do with it. As for this tumblr, we’ll see. I will make an attempt to make an interesting place but for now I still have to figure out what to do with it.
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