Trauma, whether from a single event or ongoing stress, deeply impacts our nervous system, shaping how we feel safe and connect with others. It can lead to withdrawing or over-explaining, but these responses are survival strategies, not flaws. Do you want to overcome trauma and lead a fulfilled life? Hi, I am George Eapen, the Chief Storytelling Coach @ Next Dimension Story. I can help you to navigate all aspects of trauma and its impact on communication and mental wellness and help you to learn the art of empathy. If you're facing challenges like preparing for an interview, overcoming setbacks, or stepping into a new role, the Next Dimension Story's "5-4-30" framework and communication courses are here to guide you. These powerful tools can help you regain control over your thoughts and emotions and communicate your thoughts to boost your confidence to face any situation. Experience personal transformation tailored to your needs. Join the 1-to-1 Mental Wellness and Communication Storytelling coaching for individualised support or sign up for the FREE webinar to discover how the program can benefit you! Check out our blog for an overview of the tools to help you to manage and overcome trauma with storytelling healing : https://www.nextdimensionstory.com/post/unveiling-the-changing-face-of-communication-after-trauma