shout out to the disabled people with emotional dysregulation particularly in regards to anger. people who get overwhelmed just by feeling things, people who don't know how to direct their strong emotion so its directed inwards or outwards indiscriminately. people who hurt themselves or break things, especially things they don't want to. people who start crying when they're angry and hate that people treat the anger less seriously as a result. anger is considered monstrous sometimes, like some sort of failing when it's just one emotion out of many. people act like if you can't control your anger you're automatically an abuser who exclusively and specifically takes their anger out on other people. there are indeed many instances where someone needs to learn to regulate their anger, but i'm talking about strong emotion in the context of disability. where just the act of feeling is too much, where people don't have the capacity to process their own emotions, and how difficult that can be