Laravel

Change Anxiety - Blog Posts

2 years ago

So... I might have something called 'change anxiety' and I hate it.

NOTE: I am NOT SELF DIAGNOSING just by doing research online. I will talk to my mental health team about this to see what they think.

So it's quite literally just anxiety attacks, big and small, whenever things change.

I get really upset whenever people just barge into my room and mess with my things - even if it's just grabbing a book of of my shelf. I on't like it because I know how my room is supposed to be and am trying really hard to keep it that way, so when my mom or even my dog come in to my room, I get really nervous and feel like I have to watch their every move.

I am so overly protective of my room because it is my safe space where I can be either in my bed, on my floor, or at my desk and it doesn't bother or trigger anything as much as the rest of the world does.

I ended up having a complete break down today because my mom changed the angle of my bed to be where I'm laying at a slant ( to help with my POTS ) and I absolutely hate it. We talked about it and made an agreement that if I still feel this way at the end of the week, we can change it back.


Tags
Loading...
End of content
No more pages to load
Explore Tumblr Blog
Search Through Tumblr Tags