Im like a vigilante, I keep the streets (my skin) clean from criminals (little bumps)
"Haemosiderin staining" describes orange/red/brown skin hyperpigmentation caused by haemosiderin (an iron-containing pigment found in blood) leaking into the skin.
Causes:
Chronic venous insufficiency (in lower legs)
Skin inflammation
Trauma e.g. wound, fracture, surgery
Pigmented purpuric dermatoses
Haemochromatosis
Haemosiderin staining may be exacerbated by anticoagulant use as this increases extravasation (leakage) of red blood cells into the skin.
See an example here.
Oedema is swelling due to excess fluids in tissues.
In pitting oedema, pressing on the affected area leaves an indentation (that persists after removing the pressure). In non-pitting oedema, the area feels firm to touch and does not form indentations.
The excess fluid is mainly composed of water
Commonly caused by heart failure, venous insufficiency, or nephrotic syndrome
The excess fluid consists of water WITH protein and salts
Usually indicates a condition of the thyroid / lymphatic system
Different types:
Lymphoedema is due to a build-up of lymphatic fluid (e.g. due to a tumour blocking lymphatic flow / after removal of lymph nodes).
Myxoedema occurs in hypothyroidism and often affected the pretibial or periorbital area.
Angioedema is localised swelling of the skin and is usually due to allergic reactions. It typically affects the face, tongue, larynx, abdomen, arms, and legs. When the larynx is affected, it may affect breathing, which is an emergency!
Lipoedema is when fat accumulates in subcutaneous tissues - it usually affects the legs/buttocks and almost exclusively occurs in postpubertal females (not the same as cellulite!)
Nuestros faciales son una experiencia
Okay, I asked ChatGPT to make me a monthly planner for taking care of my face. I really want to try it out. It didn't seem like anything was crazy extreme. Here is the result:
Certainly! Here's a monthly planner for facial skincare tailored to someone with sensitive skin:
Week 1:
Day 1-3: Gentle Cleansing & Moisturizing
Cleanse your face with a mild, fragrance-free cleanser morning and night.
Apply a soothing, hydrating moisturizer after cleansing.
Day 4: Exfoliation
Exfoliate with a sensitive-skin-friendly exfoliant (1-2 times a month).
Week 2:
Day 8-14: Cleansing & Hydration
Continue with your gentle cleansing and moisturizing routine.
Week 3:
Day 15: Exfoliation
Exfoliate with a sensitive-skin-friendly exfoliant (1-2 times a month).
Day 16-21: Cleansing & Moisturizing
Stick to your gentle cleansing and moisturizing routine.
Week 4:
Day 22-28: Focus on Hydration
Prioritize hydration with a hydrating sheet mask or a hydrating serum.
Note: Adjust the schedule as needed based on your skin's response. Always perform a patch test for new products, and consult a dermatologist if you experience any adverse reactions or concerns about your sensitive skin.
Remember, consistency is key in skincare, and for sensitive skin types, using gentle, fragrance-free products is crucial to prevent irritation.