Don't forget your B12 and your hydration
B12 is made by microorganisms that live on the earth. They can be found in wild waterstreams and on the soil. In the world we live in, we can't access thes microorganisms because our water is disinfected to avoid cholera and other shit and we don't eat grass from the earth or feces like gorillas and chimps
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You can get it second hand from animal products but I can't do that anymore knowing what I know (health, enovironmental, social and ethical consequences of meat and fish consumption)
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I am not #vegan 100% but that is my north star, I try to follow a #wholefoodsplantbased diet as much as possible because it is the best way to keep me healthy and the laziest way to make a positive contribution to society and environment
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#b12 #photography📸 #plantbaseddiet #vitaminb12 #vegeterianlife #vegan #flexitarian
The ONE gateway to the SOLUTION to the problems of humanity. (A.k.a. vlog attempt n2)
Hehe I put this filter that makes it slook so weird lol 😂 enjoy
Whether you want your health to be better, the social and hunger problems of the world to be over, to avoid future pandemics like this one from occurring, reduce smog emissions, soil depletion, environmental pollution and climate change, or you want to stop the inhumane cruelties happening to animals on a daily basis...there is an easy solution that will help immensely to tackle them all...(spoiler alert: a #wholefoodsplantbaseddiet and a plant based lifestyle)
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This THE solution that will lubricate and help the efficacy of all other solutions that need to be initiated. More on this in future posts (maybe)
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#theplantsolution #plantpure #wholefoodsplantbased #plantbaseddiet #plantbasedliving #veganism #vegetarian #reducitarian #climatechange #savetheplanet #planetbased