๐ฟ ๐๐ถ๐ด๐ต๐ ๐ข๐ณ๐ณ ๐ฆ๐ถ๐ฐ๐ธ๐ป๐ฒ๐๐ ๐๐ถ๐๐ต ๐ง๐ต๐ฒ๐๐ฒ ๐ฉ๐ถ๐๐ฎ๐บ๐ถ๐ป ๐-๐ฃ๐ฎ๐ฐ๐ธ๐ฒ๐ฑ ๐ฉ๐ฒ๐ด๐ด๐ถ๐ฒ๐! ๐ฅฆ๐ช
Did you know that vitamin C is essential for your immune system, skin health? ๐ It helps keep you healthy and strong!
Here are some vegetables that are packed with Vitamin C:
๐ฅฌ Broccoli โ A strong veggie that helps fight off sickness. ๐ถ๏ธ Bell Peppers โ High in Vitamin C, and just half a pepper gives you your daily dose! ๐ฅฆ Kale โ Great for your skin and overall health. ๐ฅ Brussels Sprouts โ Small but full of Vitamin C to keep you strong. ๐ฅ Spinach โ Good for your body and also full of Vitamin C. ๐ Tomatoes โ Delicious and packed with Vitamin C!
๐๐ World Health Day 2025 ๐๐ At HouseOrial, we believe a healthier world starts at home.
This #WorldHealthDay, letโs celebrate by creating spaces that support our mental, physical, and emotional well-being. ๐กโจ
โ Declutter your space = Declutter your mind ๐ฅ Organize your kitchen = Make healthier food choices ๐ฟ Start an indoor garden = Breathe easier, feel better ๐ Improve home security = Reduce stress, sleep peacefully
Your home is more than walls โ it's your sanctuary. Letโs make it one that promotes health every single day. ๐ช๐ฑ