Hydration - Blog Posts
This is that giraffe bottle i was talking about in case anyone else with complex needs wants it. It's pretty cool and I'm definitely keeping it in mind for when I eventually DO need to transition to something that doesn't need to be picked up at all.
Hi! Remember to stay hydrated friend!
-your local space chihuahua ♡
(just saw this now ozhvohxvoh-)
Mmmmmmmmmmm mmmmmmmmmm, we will seeeee
*opens a bottle of sprite*
breakfast 🍇🍓🍵
people who dont like drinking water confuse me. getting a sip of water is like a drug to me. i love a drink of water
reblog so your followers won’t forget to drink water
Best mineral rich waters 💧
💎 Best Overall (High Minerals + Electrolytes)
Gerolsteiner – Highest mineral content, rich in magnesium, calcium, and bicarbonate, great for hydration & bone health.
💧 Best Still Spring Waters (Purity + Alkalinity)
Mountain Valley Water – Naturally alkaline (pH 8.2), high in minerals, glass-bottled to avoid plastic contamination.
Eternal Water – Naturally alkaline (pH 7.8 – 8.2), electrolyte rich, sourced from underground springs for clean hydration.
Voss (Norway) – Low mineral content but ultra-pure with a crisp taste, great for clean hydration.
🪨 Best for Electrolyte Balance & Cellular Hydration
San Pellegrino – Naturally carbonated, high in sulfates, which support digestion.
Icelandic Glacial – Super alkaline (pH 8.4) with a smooth taste and low mineral content.
🚀 Best for Deep Cellular Hydration & Detox
Sole Water (Himalayan Salt + Water) – If you want the ultimate DIY mineral-packed hydration, mix Himalayan salt with spring water to replenish electrolytes!
Hey guys, drink your water alright?
Like, just 2-3 cups or bottles a day, at any time throughout the day. Doesn’t have to be all at once. Just sip it if you want.
Your body doesn’t just hurt out of nowhere, it’s telling you something. Not nearly enough people drink sufficient levels of water a day.
In addition to letting you sweat and not burn up, water is active in the smallest aspects of your body, the respiration of cells. Not to mention it’s use in maintaining blood pressure and keeping your organs from sticking to each other. (Yes that can happen and it sucks, feels like a dang heart attack)
Please just drink water, it’s such a small thing you can do to make your life and health that much better.