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My Coping Mechanisms Are Completely Broken - Blog Posts

9 months ago

I need all of this treatment too. Can I have some of these, like Cloud or Kunsel options? Please?

Things in Zack’s ADHD apartment that are necessary for him to function (as implemented by Angeal.)

His toothbrush lives on his nightstand. Not in the draw, not in a cabinet over the sink, not in a little pot on the sink. On. His. Nightstand. Because in Zack’s brain, if the first thing he see’s in a morning is his toothbrush he thinks “I need to remember to do that, I’ll do it now” and then gets to the bathroom and thinks “I might as well shower and do my hair too…. Hey I need to pee!”

Everything he needs for meal prep goes in a little container in the fridge and is labeled with the days they are to be consumed by. Even the stuff that doesn’t classically live in the fridge go in to these cubbies. Angeal checks them every week and if there is left over stuff he takes it away, makes small lunch portions, freezes them and leaves a note on Zack’s fridge that says lunches are already there for him.

Speaking of, there is a dry erase whiteboard on Zack’s fridge door. It has a grocery list side and a calendar on it. Cloud tends to be the one who updates it when Zack forgets (which is a lot).

Zack’s game consoles are in a cupboard with his games to stop himself getting distracted while he typed up his reports. This was Zack’s own solution and it works semi well.

His sword hangs on a peg on the back of the door now.

Shoe rack. It’s messy but he can see all of his shoe options.

Files on his shelf that are clearly labeled: “pay checks, bills and taxes”, “letters from home”, “bills part 2”, “commission certificate and graduation paperwork”, “legal thingies”, “passport, birth certificates, and other Identification stuff”. The files were Genesis’ idea. They are written in fun fonts and in colourful felt tips, so he knows where they go.

If he forgets to put things in files they are usually on the coffee table and Sephiroth (the filing fiend) usually does a weekly sweep and sort of his documents.

Laundry basket hoop. Doesn’t always work but sometimes it gives him the dopamine.

A physical letter box on the wall by his front door. He gets a dopamine hit from using a key to check his mail…. Nobodies willing to question it.

The worlds most irritating alarm clock.

Cloud. Just Cloud.

Bottles and kitchen tools all hung at eye level.

Spiny spice rack. He could have had a shelf but the spiny one entertains him.

The smart watch Lazard had Reeve make him. It reminds him of basically everything.

Stamp the dog hydration app that makes sad puppy noises when he needs to drink water (he was irritated about it but he doesn’t actually like upsetting the dog.)

A roomba with googly eyes on it called George. George is on a timer.

Electric air freshener and automatic air filtration.

Kunsel.


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