PhysicalSelf - Blog Posts

Finally here I am with acceptance that I couldn’t really maintain a balanced weight. Yet through that process I learned that everything I do is for myself only. So I’ll take little steps to improve my health and be always confident in the body that I have.

Never was I happy in the body that I had throughout the years. As people especially family kept telling me “you’ve got fat” or “you’ve got thin” and it’s a large blow to one’s self confidence. Here I am questioning and challenging myself to diet and exercise. The biggest debate in my head was “ Am I doing this for myself or for the approval of everybody?”

The picture I found wherein I looked the most confident ever since. I’ll tell that this is the weight loss body for one year. I’m not the type of person who exercises but I diet a lot especially when my mood is not that great. I’ll tell you a secret about me right now. When I’m at my lightest somehow it’s my saddest moments.