Sleep Paralysis - Blog Posts
Omg guys I just had a dream 😭! So i guess i was in a dorm room and i had two roommates, they were kinda cute, like bubbly girls And then one of them asked me to go sing with her, i think in a singing competition of some kind, I didn't want to go cause i can't sing and stuff but i ended up going anyway. So, on our way there, I kinda talked to a lot of people(I'm friendly in real life😭),bad people who sit on the streets to steal from others, so this guy came off as friendly, tried to take a tablet i had, but didn't succeed and i called out to my friends and we all kinda left there.
Then we got to this competition place and there was no competition ,it was next week. I was kinda upset but i didn't say anything. Then when we walked out of that room, i bumped into a desk with teachers stuff on top, i had this friend (the one who asked to sing with her) doing a piggy ride on my back, and i was like get off and let me fix the table before that teacher gets mad. And i guess that was my breaking point cause i saw a ball and took it and tossed it in a net(in a dream nets just appear in rooms😭), but then right when I'm tossing it, i suddenly turn into an anime character i guess (or rather the character just comes out of nowhere)😭named todoroki and the ball turns into izuku and todoroki just dunks izuku in the net and I'm like tf😭🤣then i ask myself where am i here, like am i todoroki or what, i realise I'm not them and i kind of see my hands, that's where i realised I'm in dream, and these characters suddenly disappear and a car comes by, and something says "hmm if the car has good people => stay" and "shhh if the car has bad people in it=>run" i guess that was the friend i went with, but I didn't see her anywhere 😭and the person on the car drives past me and goes "shhh" that's where i got scared and started to run, but i couldn't run, i fell on the ground 😭and i suddenly noticed that this dream I'm having is in black and white and the driver is SO dam scary 😭 and suddenly I can't move, i guess i had sleeping paralysis, and i tried to move so bad and it was pressing down so hard 😭 and i forced moving to a point where i wanted to call for my grandma, so i took a break by kind of moving my jaws up and down, and i tried calling for grandma like" hmmgo, hmmgo" (in my language grandma is gogo) and something said "Breathe" right next to my ear like wtf 😭 and the paralysis came off and i said my grandma's name so loudly 😭 I'm afraid i might've woken up my real life roommate 😭this dreams' paralysis and car part were the worst i had so far 😭
And I'm sad how I literally got the roommates i always wanted in it, like they're cute, aesthetic, and i loved them so much😭but a dream is dream guys😭
Anyways i think I'll be posting more of my dreams here, since I can't talk about them to my parents (i never got personal that close with my parents or guardians 😭👍) and I'll make updates as to what they meant when i interpret them cause they always have a meaning for me somehow. Byee!🩵
( void state update - 04 )
I FUCKING UNINTENTIONALLY ENTERED THE VOID WHILE I WAS FUCKING DOING MY FUCKED UP HOMEWORKK ❓.... I'm going crazyy 🤸🏻
AaAaaAaaAAAaaaaAwelpp
Y'ALL 🫵🏻.. BETTER BE READY FOR MY SUCCESS STORY 👏🏻💅🏻💋!!
Imma join plem on her quest, cya
Me and Andreas, my sleep paralysis demon, vibing and hunting thots in the hive city of Kal' amatah
His design was heavily inspired by @robertbchew
Tell me if u want me to draw u with your sleep paralysis demonl, I really want to draw more people like that but I don't have friends
*SLEEP PARALYSIS*
Worst. Sensation. Ever.
Have you ever felt pins and needles all over your body along with the sensation of falling from the last floor of a skyscraper, then realize you can’t move any part of your body? Welcome, this is sleep paralysis.
Scientifically it’s a sleep disorder consisting in the paralysis of all your muscles, no one excluded, while you’re conscious. In fact it usually happens before falling asleep or during awakening. It’s caused by a disconnection between body and mind: your body is sleeping while your mind is awake. Troubles come if it happens in your R.E.M phase, that’s when you start having nightmares while lucid dreaming.
This event has been frequent all around the globe since the dawn of time. That’s why every culture has its legend and all of them talk about a common cause: spirits, goblins and demons, like Incubus, Succubus, Lamia, Mara, Lidérc, Vrachnas, Gui ya shen and so on. Their main purpose is to haunt our dreams to absorb our energies. They are with us, sitting on our chest. 🙂
Sandman having problems with sleep paralysis angels called Lvoe Angels. They dont bother him tho, he can sleep through anything-
(sandman is my friends oc Krauss)
whenever I come across a post talking about how people below certain ages shouldn't be shifting, I almost agree with it.
but then I remember I was 12-13 when I found about shifting, and how I was in the worst of places mentally.
and that the only thing that kept me going was my belief that shifting was real, even when I doubted my ability in doing so successfully.
and how i'm so much better and it's only cause I continued and didn't give up, and how shifting played such a big role in all of that.
that's why I strongly believe that shifting finds you exactly when you need it most. whether you're 2 or 20, it comes to you when it's meant to.
everything conspires and works to bring it to you, in that exact moment that you find out about it.
so don't let anyone tell you otherwise <3
My sleep paralysis demon
They don't have a gender but I call Them Song
scared shitless but its ok..
THE DIFFERENCE BETWEEN THE VOID STATE AND THE VOID:
tag: @aestheticlizalis
As always, I will love to hear your thoughts! and if you have any questions, I will be more than happy to answer them! If you liked it, leave a comment or reblog (that is always appreciated!). if you are intrested in more method check the masterlist!
Every time I end up talking about the void state, there is a part of me that tends to raise awareness about the void itself. It is a thing the void does not help you manifest, like the void state. In this post, I will try my best to explain how much these two things are truly different.
WARNING: COGNITO HAZARD (For those who do not know, a cognito hazard is a term used to describe an image, pattern, sound, or any other kind of sensory signal that directly causes harmful or undesired physiological or physical effects to one who senses or perceives it. (It is specifically used as a warning when talking about "forced awakening" things like the void.)
You are free to believe or not believe every word I will say in this post, and you are free to not believe every word I say. If, while reading this, you start to feel a negative emotion or a sensation as if you are lost or bodily or emotionally sick, DO NOT CONTINUE READING.
let's get deeper in this rabbit hole shall we?
i will talk breefly about the void state and then i will get in a more detailed way into what the void is, just because i aready explained the void state many times.
the void state:
is a state of deep meditation where you feel like floating and feel nothingness embodies you, making you feel one with the universe helping you to manifest. (Click the name if you actually want to know more.)
the void:
The void is nothing and everything at the same time. Let me explain better: the void is a place where everything is possible and exists, but at the same time is impossible and does not exist. The thing is, the void in itself is a pass to every other dimension because every dimension resides in the void, even the cursed ones or the ones that never will be or never were timelines. As a person with a lot of experience in the void itself, I will tell you that it is not a nice place. Every kind of entity can catch you, good or evil, whatever they might be. As mere humans in the void, we are exposed to a lot of deep-rooted energy that corrupts our bodies in the long run.
As humans, in the void, we can only "survive" in the backrooms.
what is a backroom?
One thing that is definitely more popular than the void itself are the backrooms that reside in the void. The backrooms became popular around 2012 as a SCP thing as images of liminal spaces. But I assure you, they are pretty much real, and they have many levels, not in a specific order. On every level, we can find different things and different entities, as mentioned before. We can find the good ones that will try to keep you safe and the bad ones that will literally try to kill you.
I will also add that the backroom exists because we are the front room, so for every timeline in existence, there is a backroom, and much like the universe, the void is pretty much endless, so there are infinite possibilities for the frontroom and the backroom.
why im i telling you this?
because I talk from experience, and let me tell you some of them were not fun. Still to this day, when I go to sleep, I find myself in the void. Bruh, I don't know how it simply happens. And that's been my life since I was 14 years old. I had my time to understand and learn a few rules to exit the backrooms fast enough or not to be killed.
I will put them at the end, but first, a little check on the main differences that we found out about the void state and the void itself:
The void state is a meditation; the void is an "endless place.".
The void can be a dangerous place, but the void state is harmless.
The void state helps us connect with the universe; the void is not used to manifest.
The void is a constant state of rooted energy, which means, in more basic words, that the energy in the void is dirty, and on the long run, a normal human will not "survaive.". In the void state, it is your energy.
In the void state, we find only ourselves; in the void, we can find an endless amount of dimensions, timelines, frontrooms and backrooms, entities, and liminal spaces. Some are all put together.
If you decide to go into the void state, it is a conscious decision. You can mistakenly enter the void by just falling asleep.
Those are the main differences, just because I can't say much more about the void itself because, as said before, it is a forced awakening, and I don't want people to feel sick with too much information.
if by mystake you enter the backrooms here some rules that will help you get out faster:
Don't scream; you will give off your location to any type of entity. In whatever level you enter, you will find the exit in the same level.
Not every level is scary. Some have flowers and are pretty; others are simple rooms. Those levels are safe as long as you don't hurt yourself. Be careful.
Don't take stairs, and don't jump in holes or on poles. Again, you will find the exit on the same level as you entered.
If you see fluffy entities, look at their eyes first. If the eyes are blue, they are friendly; any other color is to be avoided.
There is only one entity that is 100% friendly and will help you. It looks like a shadow with no features; it does not talk, but you will understand her.
If you hear a sound, go in the opposite direction; if you feel like a sound surrounds you, hide and stay still no matter what; some entities don't have eyes.
If you can't find the exit, pray to whatever god you believe in, and good entities will find you and help you.
On rare occasions, you might find other humans; don't trust them; they are no longer humans.
and I think that I said everything that has to be said. If you have any questions, I will be more than happy to answer them, and I hope you did not feel sick or do any negative things from this post.
TEZAHÜRLERİNİZ İÇİN UYKU FELCİ
NEDİR
Uyku felci, uyanırken veya uykuya dalarken kaslarınızı hareket ettiremediğinizde olur. Bunun nedeni, uyku modunda olmanıza rağmen beyninizin aktif olmasıdır.
GİRMEK İÇİN YÖNTEMLER
yöntem 1:
Bir niyet belirlemede iyiyseniz, niyet belirleyin istediğiniz zaman uyanmak istediğinize dair eğer Derin bir uykuya sahipseniz alarm kurun uyku saatinizden 4-6 saat sonrasına dair ve alarmınızı kapattıktan sonra kolayca uykuya dalacaksanız, telefonunuzu odanızın diğer köşesine koyun. O zaman kendini yataktan itip atmak zorunda kalacaksın.
Uyandıktan sonra yaklaşık 10-15 dakika uyanık kalmanız gerekiyor. Yine, kendinize göre özelleştirin. 15-30 dakika tavsiye ederim ama hepsi bireye bağlı. Hala çok uykulu hissediyorsanız, zamanlamanıza 5 dakika daha ekleyin. Bu süre zarfında dolaşın, tuvalete gidin, onaylamaları tekrarlayın, senaryolarınızı okuyun vb. İstediğiniz her şeyi yapın, ancak kalp atış hızınızı aşırı derecede artıracak aktivitelerden kaçınmaya çalışın.(spor vb. ) Buradaki amaç, bedeninizi değil, yalnızca zihninizi uyandırmaktır.
ve yatağınıza bir ceset şeklinde yada sırt üstü yatın
Bu yöntemin daha iyi çalışması için uzuvlarınızın birbiriyle iç içe olmadığından emin olun. sakin bir müzik vb. Açın. zihninizi vücudunuzdan uzaklaştırmaya yardımcı olmak ve bu yöntemle erken uyumanızı önlemek için.
Kendinizi tamamen rahatlattığınızda gözlerinizi kapatın ve göz kapaklarınızın arkasındaki boşluğa bir şekilde odaklanın. Uyumanıza izin verin, ancak uyku felcine neden olmak için bir miktar farkındalık sağladığınızdan emin olun. Bu kulağa zor gelebilir ama bu yüzden arka plan sesi, vb. açmak , biraz farkındalığı korumanıza yardımcı olur. Kaşımak veya yutkunmak istiyorsanız, hiç düşünmeden yapın.
Farkında kalmanız sizin için zorsa, süreci hızlandırmak için “zihin uyanık, beden uykuda” bir mantrayı tekrarlayın. Semptomların başladığını hissettiğinizde, pasif olarak etkileşime girmeye çalışmayın veya uyku felcini manipüle etmeye çalışmayın! Kendinizi değiştirmek / yeniden doğmak için bir sonraki adımı atmadan önce sizi tamamen içine çekmesini bekleyin.
yöntem 2:
Yöntem 01'i takiben, uykuya dalmak üzereyken gözlerinizi hafifçe açın ve tekrar kapatın. Uyku felcine girmek istediğinizi olabildiğince çok tekrarlayın. Bir noktada vücudunuz otomatik olarak uyku felcine girecektir.
ve uyku felcindeyken istediğiniz şey için şöyle olumlamalar kullanabilirsiniz:
-x'i tezahür ettirdim.
-uyandığımda tüm tezahürlerimi elde etmiş olacağım.
-ne zaman istersem boşluk durumuna girerim.
ve subliminal önerisi:
1-2-3-4
cr:kiramizukiii
Parly - Sleep paralysis / Парли - Сонный паралич
Со́нный парали́ч (сонный сту́пор), или катаплексия пробуждения, — состояние полного или частичного паралича мышц, возникающее во время пробуждения или реже во время засыпания. В данном состоянии человек обездвижен, не может говорить и не способен открыть глаза, однако способен контролировать движения глазами. Длится эпизод сонного паралича секунды или минуты, а прервать его могут прикосновения к испытывающему или звуки.
Сонный паралич потустороннее существово, что находится в своём мире. Происходит не у каждого, но у меня ощущение, что он приходил ко мне. Он возник у меня в голове и я нарисовала его. Существо агрессивное, умное, а в какой-то момент морально мучает. Я решил, что одна из уток попадет под его пытки (нарисовать хотела, но возникла проблема с позой, поэтому он находится в пещере, потустороннего мира. Об потустороннем расскажу позже)
Его зовут Парли. Почему? Парли пришел к утенку, который назвал его так и решил сохранить это имя. Откуда появился Парли, знает только его создатель.
Sleep paralysis (sleep stupor), or cataplexy of awakening, is a condition of complete or partial muscle paralysis that occurs during awakening or less often during falling asleep. In this state, a person is immobilized, cannot speak and is unable to open his eyes, but is able to control movements with his eyes. An episode of sleep paralysis lasts for seconds or minutes, and it can be interrupted by touching the subject or sounds.
Sleep paralysis is an otherworldly being that is in its own world. It doesn't happen for everyone, but I have a feeling that he came to me. He appeared in my head and I drew him. The creature is aggressive, intelligent, and at some point morally tormenting. I decided that one of the ducks would fall under his torment (I wanted to draw it, but there was a problem with the pose, so he is in a cave, the other world. I'll tell you about the otherworldly later)
His name is Parly. Why? Parly came to the duck, who called him that and decided to keep the name.
One of the weird things about having multiple types of hallucinogenic disorders (in this case schizophrenia and sleep paralysis) is that I have one single hallucination that crosses between the 2. Like it doesn’t do anything unless its during a sleep paralysis episode but sometimes it’s there even when I’m not “asleep”.
Like when it’s a paralysis thing it like crawls on my ceiling, hangs down every so often, growls/clicks, and just kinda acts like a giant spider with only 4 legs. But when it’s just a schizophrenia thing it just kinda “sits” upside down in the corner of my room staring. It’s not there all the time but sometimes it is.
And there isn’t even like a connection between seeing it paralyzed vs phsycotic. Like if this was a fucking tv show or something it would be like “oh if I see it during the day it means I’m gonna have sleep paralysis tonight” or some shit like that but it’s really just random.
(Picture below the cut that I drew of it during my most recent manic episode)
Hi I need your opinion. I was affirming that I am waking up in the void state awake and fell asleep while doing that. Anyways I had a few dreams and then suddenly I was in my room (just in the sleeping position I woke up later on). It was dark and it was just like in real life, I even thought I woke up at some point or something (I still don’t know if it was a dream or not honestly), BUT I felt someone hugging me from behind. I was like shocked. Like I am sleeping alone in my room. Anyways, and whoever it was, was hugging me tightly and I could even hear some sheets rustling sound (I couldn’t move by the way, so it wasn’t my feet or something), I felt some heaviness against my back and tried to get up or something but couldn’t. Then I tried to gaslight myself that it is my DR S/O lol (I was like, my S/O is hugging me) but I was aware I wasn’t even in my DR Room. And I couldn’t even see the hands or something. It was a bit weird. After a few seconds I “woke up” and I was in that same position, facing the same spot. But I was confused as hell. And I still am. Could it be a sleep paralysis? Was it maybe the Hypnopompia? And if yes, would I have been able to enter the void state if I would had affirmed so in that moment in my mind? Thank you in advance!
Hm, it could've three things, which would be a lucid dream, sleep paralysis or a mesh between your DR and CR. I say lucid dream because you weren't able to tell if you had woken up or not, sleep paralysis because you didn't move and the mesh is self-explanatory. Either way, I believe that if you affirm to enter the void state you would!
- Aquamarine🐋🐚
perhaps you're waiting for the ceiling to look back at you?
Sleep Paralysis Whump
I watched Haunting of Hill House and I realised I haven't seen much sleep paralysis whump before, especially from an outside/caretaker's perspective so yippee
Situation/setting:
During a sleepover
At camp
In a hotel
On holiday
During a nap (in a public place/outside)
On a honeymoon
After a one night stand
Whumpee:
Trying to scream but just whimpering instead
Desperately trying to wake up anyone else in the room
They want to look away but they can't
Trying to get their breathing under control
Feeling like they're suffocating
Caretaker:
Waking to the sound of whumpee whimpering
Guiding whumpee's breathing
Trying to help whumpee clench their fist or move their fingers
Holding whumpee when it's over
Restrained so they can't help whumpee and have to just sit and watch
"I need you to breath with me, okay?"
"It's not real, I promise it's not real."
"It's over. You're okay."