Spacestation - Blog Posts

Space Station Research: Observing Earth

Each month, we highlight a different research topic on the International Space Station. In April, our focus is how the space station provides a platform for studying the Earth.

You might wonder how a laboratory 250 miles above Earth could help us study and observe our home planet, but the space station actually gives us a unique view of the blue marble we call home.

The space station is part of a fleet of Earth remote-sensing platforms to develop a scientific understanding of Earth’s systems and its response to natural or human-induced changes and to improve prediction of climate, weather and natural hazards. Unlike automated remote-sensing platforms, the space station has a human crew, a low-orbit altitude and orbital parameters that provide variable views and lighting. Crew members have the ability to collect unscheduled data of an unfolding event, like severe weather, using handheld digital cameras.

The Cupola, seen above, is one of the many ways astronauts aboard the space station are able to observe the Earth. This panoramic control tower allows crew members to view and guide operations outside the station, like the station’s robotic arm.

The space station also has an inclined, sun-asynchronous orbit, which means that it travels over 90% of the inhabited surface of the Earth, and allows for the station to pass over ground locations at different times of the day and night. This perspective is different and complimentary to other orbiting satellites.

The space station is also home to a few Earth-observing instruments, including:

The ISS-RapidScat monitors ocean winds for climate research, weather prediction and hurricane science. This vantage point gives scientists the first near-global direct observations of how ocean winds can vary over the course of the day, while adding extra eyes in the tropics and mid-latitudes to track the formation and movement of tropical cyclones.

CATS (Cloud-Aerosol Transport System) is a laser instrument that measures clouds and airborne particles such as pollution, mineral dust and smoke. Improving cloud data allows scientists to create more accurate climate models, which in turn, will improve air quality forecasts and health risk alerts.

In late 2016, we will launch Stratospheric Aerosol and Gas Experiment III (SAGE III). This experiment will measure ozone and other gases in the atmosphere to help scientists assess how the ozone layer is recovering.

Want to observe the Earth from a similar vantage point? You can thanks to our High Definition Earth-Viewing System (HDEV). This experiment is mounted on the exterior of the space station and includes several commercial HD video cameras aimed at the Earth.

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Twins Study Reddit AMA

Our Human Research Program is conducting a Twins Study on retired twin astronauts Scott and Mark Kelly. The study began during Scott Kelly’s One-Year Mission, which encompassed International Space Station Expeditions 43, 44, 45 and 46. 

Now that Scott has returned from space, researchers are integrating data as well as taking measurements on Earth from the twins. This is the first time we have conducted Omics research on identical twins. Omics is a broad area of biological and molecular studies that, in general, means the study of the entire complement of biomolecules, like proteins; metabolites or genes. 

Comparing various types of molecular information on identical individuals while one undergoes unique stresses, follows a defined diet, and resides in microgravity to one who resides on Earth, with gravity, should yield interesting results. It is hoped one day that all individuals will have access to having their Omics profiles done. This is a first step towards personalizing medicine for astronauts and hopefully for the rest of us. 

For background, check out NASA’s Omics video series at https://www.nasa.gov/twins-study.

During this Reddit AMA, you can ask our researchers anything about the Twins Study and Omics.

Participants include:

Kjell Lindgren, M.D., NASA astronaut, Expedition 44/45 Flight Engineer and medical officer

Susan M. Bailey, Ph.D., Twins Study Principal Investigator, Professor, Radiation Cancer Biology & Oncology, Department of Environmental and Radiological Health Sciences, College of Veterinary Medicine & Biomedical Sciences, Colorado State University

Christopher E. Mason, Ph.D., Twins Study Principal Investigator, WorldQuant Foundations Scholar, Affiliate Fellow of Genomics, Ethics, and Law, ISP, Yale Law School, Associate Professor, Department of Physiology and Biophysics, Weill Cornell Medicine

Brinda Rana, Ph.D., Associate Professor, Department of Psychiatry, University of California San Diego School of Medicine

Michael P. Snyder, Ph.D., M.D., FACS, Twins Study Principal Investigator, Stanford W. Ascherman, Professor in Genetics, Chair, Dept. of Genetics, Director, Center for Genomics and Personalized Medicine, Stanford School of Medicine

Join the Reddit AMA on Monday, April 25 at 11 a.m. EDT HERE. 

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How will Cygnus Spacecraft Dock to Space Station?

Orbital ATK’s Cygnus CRS-6 spacecraft launched to the International Space Station on March 22. 

Cygnus will carry almost 7,500 pounds of science and research, crew supplies and vehicle hardware to the orbiting laboratory.

After launch in Florida, the spacecraft will arrive to the station on Saturday, March 26. Upon arrival, NASA astronaut and Expedition 46 Commander Tim Kopra will capture Cygnus at about 6:40 a.m. using the space station's Canadarm2 robotic arm to take hold of the spacecraft. Astronaut Tim Peake of ESA (European Space Agency) will support Kopra in a backup position. 

Installation (when Cygnus is connected to space station) is expected to begin at 9:25 a.m. NASA TV coverage for installation resumes at 9:15 a.m.

After the Cygnus spacecraft is berthed (connected) to the space station, the contents will be emptied and brought inside for use. Any trash that is on the space station, can be put inside the empty Cygnus before it is undocked from station and sent to burn up in Earth’s atmosphere.

Watch Capture

You can watch the capture of Orbital ATK’s Cygnus spacecraft online. Stream live coverage starting at 5:30 a.m. EDT on Saturday, March 26. Capture is scheduled for 6:40 a.m. 

Tune in again at 9:15 a.m. to watch #Cygnus installation to the station. 

Watch online: nasa.gov/nasatv

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How Do You Stay Fit on a Mission to Mars?

This mini exercise device could be the key!

Onboard the International Space Station, astronauts need to work out to maintain their bone density and muscle mass, usually exercising 2 hours every single day. Throughout the week, they exercise on three different pieces of equipment--a bike, a treadmill and the Advanced Restive Exercise Device (ARED).

All these devices are needed to keep an astronaut healthy.

However, deep-space vehicles like our Orion Spacecraft aren’t as roomy as station, so everything — including exercise equipment — needs to be downsized. The Miniature Exercise Device (MED-2) is getting us one step closer to being able to keep astronauts’ bodies healthy on long journeys to the moon, Mars and beyond.

MED-2 is a compact, all-in-one exercise device that we developed and will be launching to the space station Tuesday, March 22. Onboard the station, we’ll see how MED-2 will perform in microgravity and how it will need to be further adapted for our Journey to Mars. However, it’s already pretty well equipped for deep space missions.

So what makes MED-2 so great for deep space travel and our Journey to Mars?

1. It is an all-in-one exercise device, meaning it can do both aerobic and resistive workouts. When we go to Mars, the less equipment we need, the better.

2. It's incredibly light. The MED-2 weighs only 65 pounds, and every pound counts during space missions.

3. It has 5 - 350 pounds of resistance, despite weighing only 65 pounds. Astronauts don’t all lift the same amount, making the flexibility in MED-2’s “weights” essential.

4. It's tiny. (Hence its name Miniature Exercise Device.) Not only is MED-2 incredibly light, but it also won't take up a lot of space on any craft.

5. It powers itself. During an aerobic workout, the device charges, and then that power is used to run the resistive exercises. When traveling to space, it's good when nothing goes to waste, and now astronauts' workouts will help power the Journey to Mars.

MED-2 is only one of many devices and experiments flying on Orbital ATK’s Cygnus spacecraft. To find out more about the science on the space station, follow @ISS_Research and @Space_Station on Twitter.

Make sure to follow us on Tumblr for your regular dose of space: http://nasa.tumblr.com

Cygnus Cargo Craft: What’s Onboard?

New experiments are scheduled to arrive to the International Space Station with the launch of Orbital ATK’s Cygnus cargo spacecraft on Tuesday. These science payloads will study fires, meteors, regolith, adhesion and 3-D printing in microgravity.

Take a look at the experiments:

Saffire-I

What is it? What happens when you set a fire in space? The Spacecraft Fire Experiment-I (Saffire-I) will find out!

How does it work? This experiment will intentionally light a large-scale fire inside an empty Cygnus resupply vehicle after it leaves the space station and before it re-enters Earth’s atmosphere.

Why is it important? The Saffire-I investigation provides a new way to study a realistic fire on an exploration vehicle, which has not been possible in the past because the risks for performing studies on manned spacecraft are too high. Instruments on the returning Cygnus will measure flame growth, oxygen use and more.

Meteor

What is it? A less heated investigation, Meteor Composition Determination (Meteor) will enable the first space-based observations of meteors entering Earth’s atmosphere from space. Meteors are somewhat rare and are difficult to monitor from the ground because of Earth’s atmosphere.

How does it work? This investigation uses high-resolution video and image analysis of the atmosphere to acquire the physical and chemical properties of the meteoroid dust, such as size, density and chemical composition.

Why is it important? Studying the elemental composition of meteors adds to our understanding of how the planets developed, and continuous measurement of meteor interactions with Earth’s atmosphere could spot previously unforeseen meteors.

Strata-1

What is it? A more “grounded” investigation will study the properties and behavior of regolith, the impact-shatterd “soil” found on asteroids, comets, the moon and other airless worlds.

How does it work? The Strata-1 experimental facility exposes a series of regolith simulants, including pulverized meteorite material, glass beads, and regolith simulants composed of terrestrial materials and stored in multiple transparent tubes, to prolonged microgravity on the space station. Scientists will monitor changes in regolith layers and layering, size sorting and particle migration via video images and close examination after return of the samples to Earth.

Why is it important? The Strata-1 investigation could give us new answers about how regolith behaves and moves in microgravity, how easy or difficult it is to anchor a spacecraft in regolith, how it interacts with spacecraft and spacesuit materials and other important properties.

Gecko Gripper

What is it? From grounded to gripping, another investigation launching takes inspiration from small lizards. Geckos have specialized hairs on their feed called setae that let them stick to vertical surfaces without falling, and their stickiness doesn’t wear off after repeated use. The Gecko Gripper investigation tests a gecko-adhesive gripping device that can stick on command in the harsh environment of space.

How does it work? The gripping device is a material with synthetic hairs much like setae that are much thinner than a human hair. When a force is applied to make the tiny hairs bend, the positively charged part of a molecule within a slight electrical field attracts the negatively charged part of its neighbor resulting in “stickiness.” Once adhered, the gripper can bear loads up to 20 pounds. The gripper can remain in place indefinitely and can also be easily removed and reused.

Why is it important? Gecko Grippers have many applications on current and future space missions, including acting as mounting devices for payloads, instruction manuals and many other small items within the space station. In addition, this technology enables a new type of robotic inspection system that could prove vital for spacecraft safety and repair.

Additive Manufacturing Facility

What is it? From adhesion to additive, the new Additive Manufacturing Facility (AMF) will also launch on the flight. Additive manufacturing (3D printing) is the process of building a part layer-by-layer, with an efficient use of the material.

How does it work? The AMF uses this technology to enable the production of components on the space station for both NASA and commercial objectives.

Why is it important? Parts, entire experiments and tools can be created on demand with this technology. The ability to manufacture on the orbiting laboratory enables on-demand repair and production capability, as well as essential research for manufacturing on long-term missions.

These sticky, stony and sizzling investigations are just a sampling of the wide range of science conducted on the orbiting laboratory that benefits future spaceflight and provides Earth-based benefits as well.

Watch the Launch!

You can watch the launch of Orbital ATK’s Cygnus spacecraft online. Stream live coverage starting at 10 p.m. EDT on March 22. Launch is scheduled for 11:05 p.m., which is the start of a 30-minute launch window. 

Watch online: nasa.gov/nasatv 

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Houston, We Have a Launch!

Today, three new crew members will launch to the International Space Station. NASA astronaut Jeff Williams, along with Russian cosmonauts Alexey Ovchinin and Oleg Skripochka, are scheduled to launch from the Baikonur Cosmodrome in Kazakhstan at 5:26 p.m. EDT. The three Expedition 47 crew members will travel in a Soyuz spacecraft, rendezvousing with the space station six hours after launch.

Traveling to the International Space Station is an exciting moment for any astronaut. But what if you we’re launching to orbit AND knew that you were going to break some awesome records while you were up there? This is exactly what’s happening for astronaut Jeff Williams.

This is a significant mission for Williams, as he will become the new American record holder for cumulative days in space (with 534) during his six months on orbit. The current record holder is astronaut Scott Kelly, who just wrapped up his one-year mission on March 1.

On June 4, Williams will take command of the station for Expedition 48. This will mark his third space station expedition…which is yet another record!

Want to Watch the Launch?

You can! Live coverage will begin at 4:30 p.m. EDT on NASA Television, with launch at 5:26 p.m.

Tune in again at 10:30 p.m. to watch as the Soyuz spacecraft docks to the space station’s Poisk module at 11:12 p.m.

Hatch opening coverage will begin at 12:30 a.m., with the crew being greeted around 12:55 a.m.

NASA Television: https://www.nasa.gov/nasatv

Follow Williams on Social!

Astronaut Jeff Williams will be documenting his time on orbit, and you can follow along on Facebook, Instagram and Twitter.

Make sure to follow us on Tumblr for your regular dose of space: http://nasa.tumblr.com

What Did Astronaut Scott Kelly Do After a #YearInSpace?

Astronaut Scott Kelly just returned from his One-Year Mission aboard the International Space Station. After spending 340 days on orbit, you can imagine that he started to miss a few Earthly activities. Here are a few things he did after his return home:

Watched a Sunset

While on the International Space Station for his One-Year Mission, astronaut Scott Kelly saw 16 sunrises/sunsets each day...so he definitely didn’t miss out on the beauty. That said, watching a sunset while on Earth is something that he had to wait to see. Tweet available HERE. 

Ate Fresh Food

After spending a year on the International Space Station, eating precooked food, anyone would be excited to dig into a REAL salad. Astronaut Scott Kelly was no exception, and posted about his first salad on Earth after his one-year mission. Learn more about what astronauts eat while in space HERE. Tweet available HERE.

Jumped into a Pool

Water is a precious resource in space. Unfortunately, that means that there isn’t a pool on the space station. Luckily, astronaut Scott Kelly was able to jump into some water after his return to Earth. Tweet/video available HERE.

Sat at a Dinner Table

While living on the International Space Station, crew members regularly enjoy their meals together, but do so while floating in microgravity. The comfort of pulling up a chair to the dinner table is something they can only experience once they’re back home on Earth. Tweet available HERE.

Enjoyed the Weather

When crew members live on the space station they can’t just step outside for a stroll. The only time they go outside the orbiting laboratory is during a spacewalk. Even then, they are confined inside a bulky spacesuit. Experiencing the cool breeze or drops of rain are Earthly luxuries. Tweet available HERE.

Stopped by the Doctor’s Office

The One-Year Mission doesn’t stop now that astronaut Scott Kelly is back on Earth. Follow-up exams and tests will help scientists understand the impacts of microgravity on the human body during long-duration spaceflight. This research will help us on our journey to Mars. Tweet available HERE. 

Visited the Denist

When you spend a year in space, you’ll probably need to catch up on certain things when you return to Earth. Astronaut Scott Kelly made sure to include a visit to the dentist on his “return home checklist”. Tweet available HERE.

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Scott Kelly Was the First To…

Astronaut Scott Kelly returned home from his year in space mission on March 1. Spending that much time in space allowed him to rack up some pretty cool milestones. Here are some of his awesome “firsts”:

Firsts on Social Media

While in space, Scott Kelly had the opportunity to host the first NASA TweetChat from space.

The first ever Tumblr AnswerTime from space was hosted by Scott Kelly during his One Year Mission.

Scott Kelly hosted the first NASA Reddit AMA from space.

Before leaving for his year in space, President Obama asked him to Instagram his time on orbit…a Presidential request to Instagram is a first!

Firsts for Scott

During his year in space, Scott conducted his first spacewalk. He hadn’t spacewalked on any of his previous missions, but did so three times during the One Year Mission.

Firsts for an American Astronaut

Most notably, Scott Kelly is the first U.S. astronaut to spend a year in space. His time on orbit also allowed us to conduct the first ever Twins Study on the space station. While Scott was in space, his twin brother Mark Kelly was on Earth. Since their genetic makeup is as close to identical as we can get, this allows a unique research perspective. We can now compare all of the results from Scott in space to his brother Mark on Earth.

During his year in space, Scott had the opportunity to be one of the first astronauts to harvest and eat lettuce grown in the space station’s VEGGIE facility. 

Space flowers! Scott was also one of the firsts to help grow and harvest zinnia flowers in the VEGGIE facility. Growing flowering plants in space will help scientists learn more about growing crops for deep-space missions and our journey to Mars.

Make sure to follow us on Tumblr for your regular dose of space: http://nasa.tumblr.com

What You Should Know About Scott Kelly’s #YearInSpace

1. It’s Actually More Like a Three-Year Mission

NASA astronaut Scott Kelly and Russian cosmonaut Mikhail Kornienko may have had a year-long stay in space, but the science of their mission will span more than three years. One year before they left Earth, Kelly and Kornienko began participating in a suite of investigations aimed at better understanding how the human body responds to long-duration spaceflight. Samples of their blood, urine, saliva, and more all make up the data set scientists will study. The same kinds of samples continued to be taken throughout their stay in space, and will continue for a year or more once they return.

2. What We Learn is Helping Us Get to Mars

One of the biggest hurdles of getting to Mars is ensuring humans are “go” for a long-duration mission and that crew members will maintain their health and full capabilities for the duration of a Mars mission and after their return to Earth. Scientists have solid data about how bodies respond to living in microgravity for six months, but significant data beyond that timeframe had not been collected…until now. A mission to Mars will likely last about three years, about half the time coming and going to Mars and about half the time on Mars. We need to understand how human systems like vision and bone health are affected by the 12 to 16 months living on a spacecraft in microgravity and what countermeasures can be taken to reduce or mitigate risks to crew members during the flight to and from Mars. Understanding the challenges facing humans is just one of the ways research aboard the space station helps our journey to Mars.

3. The Science Will Take Some Time

While scientists will begin analyzing data from Kelly and Kornienko as soon as they return to Earth, it could be anywhere from six months to six years before we see published results from the research. The scientific process takes time, and processing the data from all the investigations tied to the one-year mission will be no easy task. Additionally, some blood, urine and saliva samples from Kelly and Kornienko will still be stored in the space station freezers until they can be returned on the SpaceX Dragon spacecraft. Early on in the analytical process scientists may see indications of what we can expect, but final results will come long after Kelly and Kornienko land.

4. This Isn’t the First Time Someone Has Spent a Year in Space

This is the first time that extensive research using exciting new techniques like genetic studies has been conducted on very long-duration crew members. Astronaut Scott Kelly is the first American to complete a continuous, year-long mission in space and is now the American who has spent the most cumulative time in space, but it’s not the first time humans have reached this goal. Previously, only four humans have spent a year or more in orbit on a single mission, all aboard the Russian Mir Space Station. They all participated in significant research proving that humans are capable of living and working in space for a year or more.

Russian cosmonaut Valery Polyakov spent 438 days aboard Mir between January 1994 and March 1995 and holds the all-time record for the most continuous days spent in space.

Cosmonaut Sergei Avdeyev spent 380 days on Mir between August 1998 and August 1999.

Cosmonauts Vladimir Titov and Musa Manarov completed a 366-day mission from December 1987 to December 1988.

5. International Collaboration is Key

The International Space Station is just that: international. The one-year mission embodies the spirit of collaboration across countries in the effort to mitigate as many risks as possible for humans on long-duration missions. Data collected on both Kelly and Kornienko will be shared between the United States and Russia, and international partners. These kinds of collaborations help increase more rapidly the biomedical knowledge necessary for human exploration, reduce costs, improve processes and procedures, and improve efficiency on future space station missions.

6. So Much Science!

During Kelly’s year-long mission aboard the orbiting laboratory, his participation in science wasn’t limited to the one-year mission investigations. In all, he worked on close to 400 science studies that help us reach for new heights, reveal the unknown, and benefit all of humanity. His time aboard the station included blood draws, urine collection, saliva samples, computer tests, journaling, caring for two crops in the Veggie plant growth facility, ocular scans, ultrasounds, using the space cup, performing runs with the SPHERES robotic satellites, measuring sound, assisting in configuring cubesats to be deployed, measuring radiation, participating in fluid shifts testing in the Russian CHIBIS pants, logging his sleep and much, much more. All of this was in addition to regular duties of station maintenance, including three spacewalks!

7. No More Food in Pouches

After months of eating food from pouches and cans and drinking through straws, Kelly and Kornienko will be able to celebrate their return to Earth with food of their choice. While aboard the space station, their food intake is closely monitored and designed to provide exactly the nutrients they need. Crew members do have a say in their on-orbit menus but often miss their favorite meals from back home. Once they return, they won’t face the same menu limitations as they did in space. As soon as they land on Earth and exit the space capsule, they are usually given a piece of fruit or a cucumber to eat as they begin their initial health checks. After Kelly makes the long flight home to Houston, he will no doubt greatly savor those first meals.

8. After the Return Comes Reconditioning

You’ve likely heard the phrase, “Use it or lose it.” The same thing can be said for astronauts’ muscles and bones. Muscles and bones can atrophy in microgravity. While in space, astronauts have a hearty exercise regimen to fight these effects, and they continue strength training and reconditioning once they return to Earth. They will also participate in Field Tests immediately after landing. Once they are back at our Johnson Space Center, Functional Task Tests will assess how the human body responds to living in microgravity for such a long time. Understanding how astronauts recover after long-duration spaceflight is a critical piece in planning for missions to deep space.

9. Twins Studies Have Researchers Seeing Double

One of the unique aspects of Kelly’s participation in the one-year mission is that he has an identical twin brother, Mark, who is a former astronaut. The pair have taken part in a suite of studies that use Mark as a human control on the ground during Scott’s year-long stay in space. The Twins Study is comprised of 10 different investigations coordinating together and sharing all data and analysis as one large, integrated research team. The investigations focus on human physiology, behavioral health, microbiology/microbiome and molecular/omics. The Twins Study is multi-faceted national cooperation between investigations at universities, corporations, and government laboratories.

10. This Mission Will Help Determine What Comes Next

The completion of the one-year mission and its studies will help guide the next steps in planning for long-duration deep space missions that will be necessary as humans move farther into the solar system. Kelly and Kornienko’s mission will inform future decisions and planning for other long-duration missions, whether they are aboard the space station, a deep space habitat in lunar orbit, or a mission to Mars.

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Crazy Facts About the #YearInSpace

Astronaut Scott Kelly and Russian cosmonaut Mikhail Kornienko returned from their One-Year Mission on March 1. When you spend a year doing anything, you’re bound to accumulate some crazy stats. Here are a few:

During their year in space, Kelly and Kornienko traveled over 143 million miles, conducting research to prepare us for our journey to Mars, which will be about 140,000,000 miles from Earth.

The International Space Station travels at a speed of 5 miles per second and orbits the Earth every 90 minutes.

These visiting vehicles brought food, supplies, experiments and more crew members to the space station.

Since the space station is orbiting the Earth at 17,500 miles per hour, the crew onboard sees 16 sunrises and sunsets each day.

Water is a precious and limited resource in space, so crew members recycle it whenever possible. That includes recycling their own urine.

Make sure to follow us on Tumblr for your regular dose of space: http://nasa.tumblr.com

#YearInSpace Reddit AMA

NASA astronaut Scott Kelly and Russian cosmonaut Mikhail Kornienko will return from a year-long mission to the International Space Station on Tuesday, March 1. Research conducted during this mission will help prepare us for future voyages beyond low-Earth orbit.

On Friday, March 4 at 11 a.m. EST, we will host a Reddit AMA with scientists and medical doctors from our Johnson Space Center. During the AMA, they will answer your questions about everything from how microgravity affects the human body to how astronauts’ food intake is closely monitored while on-orbit. Ask us anything about the science behind the One Year Mission!

Participants include:

Julie Robinson, Ph.D., NASA’s Chief Scientist for the International Space Station

John Charles, Ph.D., Associate Manager for International Science for NASA’s Human Research Program

Scott M. Smith, Ph.D., Nutritional Biochemistry Laboratory Manager for NASA’s Human Research Program

Dr. Shannan Moynihan, NASA Flight Surgeon

Bruce Nieschwitz, Strength and Conditioning Coach

Join us on Reddit here

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Space Station Research: Cardiovascular Health

Each month, we highlight a different research topic on the International Space Station. In February, our focus is cardiovascular health, which coincides with the American Hearth Month.

Like bones and muscle, the cardiovascular system deconditions (gets weaker) in microgravity. Long-duration spaceflight may increase the risk of damage and inflammation in the cardiovascular system primarily from radiation, but also from psychological stress, reduced physical activity, diminished nutritional standards and, in the case of extravehicular activity, increased oxygen exposure.

Even brief periods of exposure to reduced-gravity environments can result in cardiovascular changes such as fluid shifts, changes in total blood volume, heartbeat and heart rhythm irregularities and diminished aerobic capacity.

The weightless environment of space also causes fluid shifts to occur in the body. This normal shift of fluids to the upper body in space causes increased inter-cranial pressure which could be reducing visual capacity in astronauts. We are currently testing how this can be counteracted by returning fluids to the lower body using a “lower body negative pressure” suit, also known as Chibis.

Spaceflight also accelerates the aging process, and it is important to understand this process to develop specific countermeasures. Developing countermeasures to keep astronauts’ hearts healthy in space is applicable to heart health on Earth, too!

On the space station, one of the tools we have to study heart health is the ultrasound device, which uses harmless sound waves to take detailed images of the inside of the body. These images are then viewed by researchers and doctors inside Mission Control. So with minimal training on ultrasound, remote guidance techniques allow astronauts to take images of their own heart while in space. These remote medicine techniques can also be beneficial on Earth.

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Vision & Microgravity...Can We See the Connection?

What do nutrition and genetics have in common? They could all be linked to vision problems experienced by some astronauts. We see people going up to space with perfect vision, but need glasses when the return home to Earth.

Why Does This Study Matter?

We want to be able to send astronauts to Mars, but losing vision capability along the way is a BIG problem. Discovering the cause and possible treatments or preventions will help us safely send astronauts deeper into space than ever before. 

It’s Like Solving a Mystery

We already have an idea of why vision changes occur, but the real mystery remains...why do some astronauts have these issues, and other’s don’t?

Now, let’s break it down:

Nutrition is more than just what you eat. It includes how those things work inside your body. The biochemistry behind how your muscles make energy, how your brain utilizes glucose and how vitamins help with biochemical functions...it’s all part of nutrition.

Genetics also play a part in the vision changes we’re seeing in space. Data shows that there are differences in blood chemistry between astronauts that had vision issues and those that did not. We found that individuals with vision issues had different blood chemistries even before their flight to space. That means that some astronauts could be predisposed to vision issues in space.

Just in January 2016, scientists discovered this possible link between genetics, nutrition and vision changes in astronauts. It makes it clear that the vision problem is WAY more complex than we initially thought. 

While we still don’t know exactly what is causing the vision issues, we are able to narrow down who to study, and refine our research. This will help find the cause, and hopefully lead to treatment and prevention of these problems.

Fluid Shifts

The weightless environment of space also causes fluid shifts to occur in the body. This normal shift of fluids to the upper body in space causes increased inter-cranial pressure which could be reducing visual capacity in astronauts. We are currently testing how this can be counteracted by returning fluids to the lower body using a “lower body negative pressure” suit, also known as Chibis.

Benefits on Earth

Research in this area has also suggested that there may be similarities between astronaut data and individuals with a clinical syndrome affecting 10-20% of women, known as polycystic ovary syndrome. Studying this group may provide a way to better understand vision and cardiovascular system effects, which could also advance treatment and prevention for both astronauts and humans on Earth with this disease.

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Spot the International Space Station

Right now, there are humans living and working off the Earth on the International Space Station. They orbit our planet from 250 miles above every 90 minutes, which means the crew sees 16 sunrises and sunsets every day.

If you’re in the right place, at the right time, the space station is visible to the naked eye. It looks like a fast-moving plane, only much higher and traveling thousands of miles an hour faster. The fact that it’s the third brightest object in the sky makes it easier to spot…if you know when to look up.

That’s where we can help! Our Spot the Station site allows you to enter your location and find out when the space station will be flying overhead. You can even sign up to receive alerts that will send you email or text messages to let you know when and where to look up.

Why is the space station visible? It reflects the light of the Sun, the same reason we can see the Moon. However, unlike the Moon, the space station isn’t bright enough to see during the day.

To find out when the space station is flying over your area, visit: http://spotthestation.nasa.gov/

Learn more about the International Space Station and the crew HERE.

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7 Sports Astronauts Love Without Gravity (Including Football)

Astronauts onboard the International Space Station spend most of their time doing science, exercising and maintaining the station. But they still have time to shoot hoops and toss around a football.

From chess to soccer, there’s a zero-gravity spin to everything.

1. Baseball

Baseball: America’s favorite pastime. JAXA astronaut, Satoshi Furukawa shows us how microgravity makes it possible to be a one-man team. It would be a lot harder to hit home runs if the players could jump that high to catch the ball.

2. Chess

Yes, it’s a sport, and one time NASA astronaut Greg Chamitoff (right) played Earth on a Velcro chess board. An elementary school chess team would pick moves that everyone could vote for online. The winning move would be Earth’s play, and then Chamitoff would respond. About every two days, a move would be made. But who won the historic Earth vs. Space match? Earth! Chamitoff resigned after Earth turned its pawn into a queen, but it was game well played.

3. Soccer

NASA astronaut Steve Swanson put a new spin on soccer by juggling the ball upside down. However, he might not have considered himself upside down. On the space station, up and down are relative.

4. Gymnastics

NASA astronauts usually sign off their videos with a zero-gravity somersault (either forwards or backwards). But astronauts are also proficient in handstands, flips and twists. The predecessor to the International Space Station, the Skylab, had the best space for the moves. The current space station is a bit tight in comparison.

5. Basketball

Objects that aren’t heavy don’t move very well on the space station. They kind of just float. It’s like Earth, but exaggerated. For example, on Earth a beach ball wouldn’t go as far as a basketball. The same is true in space, which is why playing with a basketball in space is more fun than playing with a beach ball.

6. Golf

People talk about hitting golf balls off skyscrapers, but what about off the International Space Station? While golf isn’t a normal occurrence on the station, it’s been there. One golf company even sent an experiment to the station to find out how to make better golf clubs.

7. Football

Zero gravity doesn’t make everything easier. Astronauts need to relearn how to throw things because their brains need to relearn how to interpret sensory information. A bowling ball on the space station no longer feels as heavy as a bowling ball on Earth. When astronauts first throw things on the space station, everything keeps going too high. That would put a wrench in your spiral for a couple of months. But once you adjust, the perfect spiral will just keep spiraling!

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300 Consecutive Days in Space!

Today marks astronaut Scott Kelly’s 300th day in space! He, along with Russian cosmonaut Mikhail Kornienko, are testing the limits of human research during their one-year mission onboard the International Space Station.

While most expeditions to the space station last four to six months, their time on orbit has been doubled. By increasing the length of their time in space, researchers hope to better understand how the human body reacts and adapts to long-duration spaceflight.

What happens when you’ve been in space for 300 days?

1. You might get bored and play ping pong with yourself…and a water droplet.

2. There’s a chance that you’ll get a Tweet from someone famous…like the President!

3. There may come a time where you’ll have to fix something outside the station during a spacewalk.

4. You might develop a ‘green thumb’ and grow plants in space.

5. And, there’s no doubt you get to see the Earth from a totally new perspective.

To learn more about the one-year mission, visit: https://www.nasa.gov/1ym 

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Space Station Research: Nutrition

Each month, we highlight a different research topic on the International Space Station. In January, our focus is Nutrition. Understanding the role of nutrition in astronaut adaptation to spaceflight has a broader application on Earth. For example, understanding the relationship of nutrition to bone loss in space is potentially valuable for patients suffering from bone loss on Earth.

The space station is being utilized to study the risks to human health that are inherent in space exploration. The human body changes in various ways in microgravity, and nutrition-related investigations help us understand and reduce those risks associated with those changes. Examples are:

Bone mineral density loss

Muscle atrophy

Cardiovascular deconditioning

Immune dysfunction

Radiation

and more

Scientists can also test the effectiveness of potential countermeasures like exercise and nutrition, which can have health benefits for those of us on Earth.

Did you know that in 2015 the space station crew harvested and ate lettuce that was grown on the space station? The Veggie facility on station is an experiment that supports a variety of plant species that can be cultivated for educational outreach, fresh food and even recreation for crew members on long-duration missions. Right now, the crew is growing Zinnia flowers. Understanding how flowering plans grow in microgravity can be applied to growing other edible flowering plants, such as tomatoes.

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Five Ways Your Holidays Might Be Similar to the Crew on the Space Station

The holiday season is here! You might think that your celebrations are WAY different than what is done on the International Space Station, but you might be surprised…Here are a few ways your holidays might be similar to the crew on the space station:

1. You’re Instagramming All Your Decorations

Yep! Just like on Earth, the space station crew has the capability to use social media while on orbit. If you don’t follow them, you should check it out and get an out of this world perspective of what life is like on the International Space Station. (Expedition 34 crew members assemble in the Unity node of the space station for a brief celebration of the Christmas holiday on Dec. 24, 2012.)

2. You Have to Make Sure to Call Your Relatives

You don’t want to forget to wish Aunt Sue “Happy Holidays”, she might not send you a gift next year! The crew on the space station have the ability to talk to their loved ones every day. (Cosmonaut Mikhail Tyurin, and astronauts Michael E. Lopez-Alegria and Sunita L. Williams conduct a teleconference on Dec. 25, 2006.)

3. The Family Photos Never Seem to End

The crew on the station might not be related by blood, or even country of birth, but they share living space, meals and time together just like a family on Earth. And when it comes to the holidays, you bet they’ll be snapping pictures to capture the moments. (The six Expedition 30 crew members assemble in the U.S. Lab aboard the space station for a brief celebration of the Christmas holiday on Dec. 25, 2011.)

4. Meal Prep is a Task Shared by All

When you’re making food for multiple people, everyone needs to pitch in and help…the crew on the space station included! (Astronauts Michael Fincke, Sandra Magnus and cosmonaut Yury Lonchakov, pose for a photo as they prepare to share a Christmas meal on the space station on Dec. 25, 2008.)

5. Eating Cookies is a Must

What would the holidays be like without eating cookies? They even have the chance to eat them in space…pretty cool! (Astronauts Michael Fincke and Sandra Magnus hold Christmas cookies while posing for a photo near the galley on the space station on Dec. 25, 2008.)

For more pictures from the holidays on the International Space Station, check out our Flickr album: HERE. 

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5 Signs You Might Be Ready to Apply to be an Astronaut

Did you hear? Astronaut applications are open! Here are a few signs that might mean you’re ready to apply:

1. You Don’t Mind Having Roommates

When you’re an astronaut, you have to work and live with your crew mates for extended periods of time. It’s important to the mission and your safety that everyone can collaborate and work together.

2. You LOVE Space

If the Milky Way, planets and space travel doesn’t excite you then this might not be the perfect job for you. But if you love galaxies, space station research and deep space exploration, then maybe you should take a look at our application.

3. Adventure Doesn’t Scare You

Being an astronaut means that you get to take part in adventures that most people will never experience. Imagine: sitting on the launch pad in the Orion spacecraft, atop a rocket that’s getting ready to launch. You’ll travel farther into space than any other humans have been and help push the boundaries of technology in the proving ground of deep space lunar orbits, leading the way for future missions to Mars.

4. You Want to be on the Cutting Edge of Science

Not only do astronauts get to travel to space, but they also get to conduct really cool research in microgravity. Did you know that right now they’re growing Zinnia flowers on the International Space Station? This research could help with our future deep space exploration and could teach us a few things about growing plants on Earth. Learn more about all the awesome research on the space station HERE.

5. You’re Not Afraid of Heights

One of the coolest things about being an astronaut, is that you get to go to SPACE! At the very least, you’ll travel to the International Space Station, which is 250 miles above Earth. Or, you could be one of the first astronauts to travel to a distant asteroid or even Mars!

Interested in applying to become an astronaut? You’re in luck, applications open Dec. 14! Learn about some common myths about becoming an astronaut HERE.

Apply to be one of our astronauts HERE.

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How Do Cargo Spacecraft Work?

Today is the day that our commercial partner, Orbital ATK, has set for the launch of its fourth contracted mission to the International Space Station. The Cygnus spacecraft will carry more than 7,000 pounds of science and research, crew supplies and vehicle hardware to the orbital laboratory.

How Does it Launch?

This mission is the first Cygnus mission to utilize NASA’s Kennedy Space Center and launch from the Cape Canaveral Air Force base in Cape Canaveral, Florida.

The cargo will be launched inside the Orbital ATK Cygnus spacecraft using a United Launch Alliance Atlas V rocket. 

But how does it get there? Is there someone on the ground controlling and directing it to the space station? Surprisingly, no. After launch, the Cygnus spacecraft is automated until it gets near the station. At that point, the robotic controllers use the CanadArm2 to reach out and grapple it (grab), and then berth (connect) it to the station.

What’s Inside?

In order to keep the thousands of pounds of supplies, science and hardware from moving during launch and in flight, the cargo is packed in bags and strapped to the walls.

The new experiments arriving to the space station will challenge and inspire future scientists and explorers. A few of the highlights are:

The Packed Bed Reactor Experiment (PBRE) - This experiment (image below) will study the behavior of gases and liquids when they flow simultaneously through a column filled with fixed porous media. The findings from this will be of interest in many chemical and biological processing systems as well as many geophysical applications.

BASS-M (Burning and Suppression of Solids – Milliken) - This experiment (image below) will evaluate flame retardant and/or resistant textiles as a mode of personal protection from fire-related hazards. Studying this in microgravity will aid in better designs for future textiles and benefit those who wear flame retardant and/or resistant protective apparel such as military personnel and civilian workers in the electrical and energy industries. 

Space Automated Bioproduct Lab (SABL) - This equipment is a single locker-sized facility (image below) that will enable a wide variety of fundamental, applied and commercial life sciences research. It will also benefit K-16 education-based investigations aboard the space station. Research will be supported on microorganisms (bacteria, yeast, algae, fungi, viruses, etc.), animal cells and tissues and small plant and animal organisms.

Nodes Satellites – These satellites (image below) will be deployed from the space station to demonstrate new network capabilities critical to the operation of swarms of spacecraft. They will show the ability of multi-spacecraft swarms to receive and distribute ground commands, exchange information periodically and more. 

Holiday Surprises - With the upcoming holidays the crew’s family has the opportunity to send Christmas gifts to their family members on the International Space Station. 

What About After?

The spacecraft will spend more than a month attached to the space station before it’s detached for re-entry into Earth’s atmosphere in January 2016, disposing of about 3,000 pounds of trash. It will disintegrate while entering the atmosphere. 

Want to Watch Launch?

Launch coverage begins at 4:30 p.m. EST on Thursday, Dec. 3 on NASA Television. Cygnus is set to lift off on the Atlas V at 5:55 p.m., the beginning of a 30-minute launch window, from Space Launch Complex 41.

In addition to launch coverage, a post-launch briefing will be held approximately two hours after launch. All briefings will air live on NASA TV. 

UPDATE: Due to poor weather conditions, today’s launch has been scrubbed and moved to tomorrow at 5:33 p.m. EST. The forecast for tomorrow calls for a 30% chance of acceptable conditions at launch time. Continuous countdown coverage will be available on NASA Television starting at 4:30 p.m.

UPDATE 2: The uncrewed Cygnus cargo ship launched at 4:44 p.m. EST on Sunday, Dec. 6 on a United Launch Alliance Atlas V rocket from Space Launch Complex 41 on Cape Canaveral Air Force Station in Florida to begin its three-day journey to the orbiting laboratory.

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Space Food

Food: everyone needs it to survive and in space there’s no exception. Let’s take a closer look at what astronauts eat while in space. 

Since the start of human spaceflight, we’ve worked to improve the taste, texture and shelf life of food for our crews. Our food scientists are challenged with developing healthy menus that can meet all of the unique requirements for living and working in the extreme environment of space.

Consider the differences of living on Earth and in space. Food scientists must develop foods that will be easier to handle and consume in a microgravity environment. These food products require no refrigeration and provide the nutrition humans need to remain healthy during spaceflight.

Freeze drying food allows food to remain stable at ambient temperatures, while also significantly reducing the weight.

Fun Facts About Space Food:

Astronauts use tortillas in many of their meals

Tortillas provide an edible wrapper to keep food from floating away. Why tortillas and not bread? Tortillas make far less crumbs and can be stored easier. Bread crumbs could potentially float around and get stuck in filters or equipment.

The first food eaten by an American astronaut in space: Applesauce

The first American astronaut to eat in space dined on applesauce squeezed from a no-frills, aluminum toothpaste-like tube. Since then, food technology has cooked up better ways to prepare, package and preserve space fare in a tastier, more appetizing fashion.

All food that is sent to the space station is precooked

Sending precooked food means that it requires no refrigeration and is either ready to eat or can be prepared simply by adding water or by heating. The only exception are the fruit and vegetables stowed in the fresh food locker.

Salt and pepper are used in liquid form on the International Space Station

Seasonings like salt and pepper have to be used in liquid form and dispensed through a bottle on the space station. If they were granulated, the particles would float away before they even reached the food.

Food can taste bland in space

Some people who live in space have said that food is not the same while in microgravity. Some say that it tastes bland, some do not like their favorite foods and some love to eat foods they would never eat on Earth. We believe this phenomenon is caused by something called “stuffy head” This happens when crew member’s heads get stopped up because blood collects in the upper part of the body. For this reason, hot sauce is used A LOT on the space station to make up for the bland flavor.

Astronaut ice cream is not actually eaten on the space station

Even though astronaut ice cream is sold in many science centers and enjoyed by many people on Earth, it’s not actually sent to the space station. That said, whenever there is space in a freezer heading to orbit, the astronauts can get real ice cream onboard! 

Instead of bowls there are bags and cans

Most American food is stored in sealed bags, while most Russian food is kept in cans. 

Here’s what the crew aboard the space station enjoyed during Thanksgiving in 2015: 

Smoked Turkey

Candied Yams

Rehydratable Corn

Potatoes Au Gratin 

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What’s a Space Headache?

Headaches can be a common complaint during spaceflight. The Space Headaches experiment improves our understanding of such conditions, which helps in the development of methods to alleviate associated symptoms, and improve the well-being and performance of crew members in orbit. This can also improve our knowledge of similar conditions on Earth.

13 Reasons to Have an Out of this World Friday (the 13th)

1. Know that not all of humanity is bound to the ground

Since 2000, the International Space Station has been continuously occupied by humans. There, crew members live and work while conducting important research that benefits life on Earth.

2. Smart people are up all night working in control rooms all over NASA to ensure that data keeps flowing from our satellites

Our satellites help scientists study Earth and space. Satellites looking toward Earth provide information about clouds, oceans, land and ice. They also measure gases in the atmosphere, such as ozone and carbon dioxide, and the amount of energy that Earth absorbs and emits. And satellites monitor wildfires, volcanoes and their smoke.

Satellites that face toward space have a variety of jobs. Some watch for dangerous rays coming from the sun. Others explore asteroids and comets, the history of stars, and the origin of planets. Some satellites fly near or orbit other planets. These spacecraft may look for evidence of water on Mars or capture close-up pictures of Saturn’s rings.

3. When we are ready to send humans to Mars, they’ll have the most high tech space suits ever made

Our Z-2 Spacesuit is the newest prototype in its next-generation platform, the Z-series. Each iteration of the Z-series will advance new technologies that one day will be used in a suit worn by the first humans to step foot on the red planet.

4. When we need more space in space, it could be just like expanding a big high-tech balloon

The Bigelow Expandable Activity Module, or BEAM, leverages key innovations in lightweight and compact materials, departing from a traditional rigid metallic structure. Once attached to the International Space Station, the module would result in an additional 565 cubic feet of volume, which is about the size of a large family camping tent.

5. Even astronauts eat their VEGGIE's

The Vegetable Production System (VEGGIE) is a deployable plant growth unit capable of producing salad-type crops in space. Earlier this year, Expedition 44 crew members, sampled the red romaine lettuce from the VEGGIE plant growth system. This technology will provide future pioneers with a sustainable food supplement during long-duration exploration missions.

6. When you feel far away from home, you can think of the New Horizons spacecraft as it heads toward the Kuiper Belt…billions of miles away

Our New Horizons spacecraft completed its Pluto flyby on July 14, and has continued on its way toward the Kuiper Belt. The spacecraft continues to send back important data as it travels toward deeper space at more than 32,000 miles per hour, and is nearly 3.2 billion miles from Earth.

7. Earth has a magnetic field that largely protects it from the solar wind stripping away our atmosphere…unlike Mars

Recently announced findings from our MAVEN mission have identified the process that appears to have played a key role in the transition of the Martian climate from an early, warm and wet environment to the cold, arid planet Mars is today. MAVEN data have enabled researchers to determine the rate at which the Martian atmosphere currently is losing gas to space via stripping by the solar wind. Luckily, Earth has a magnetic field that largely protects it from this process. 

8. Water bubbles look REALLY cool in space

Astronauts on the International Space Station dissolved an effervescent tablet in a floating ball of water, and captured images using a camera capable of recording four times the resolution of normal high-definition cameras. The higher resolution images and higher frame rate videos can reveal more information when used on science investigations, giving researchers a valuable new tool aboard the space station. This footage is one of the first of its kind.

9. Americans will launch from U.S. soil again with the Commercial Crew Program

Our Commercial Crew Program is working with the American aerospace industry as companies develop and operate a new generation of spacecraft and launch systems capable of carrying crews to low-Earth orbit and the International Space Station.

10. You can see a global image of your home planet…EVERY DAY

Once a day, we will post at least a dozen new color images of Earth acquired from 12 to 36 hours earlier. These images are taken by our EPIC camera from one million miles away on the Deep Space Climate Observatory (DSCOVR). Take a look HERE.

11. Over 18,000 people wanted to be astronauts and join us on the journey to Mars

More than 18,300 people applied to join our 2017 astronaut class, almost three times the number of applications received in 2012 for the most recent astronaut class, and far surpassing the previous record of 8,000 in 1978. Among this group are humanities next great explorers!

12. A lot of NASA-developed tech has been transferred for use to the public

Our Technology Transfer Program highlights technologies that were originally designed for our mission needs, but have since been introduced to the public market. HERE are a few spinoff technologies that you might not know about.

13. If all else fails, there’s this image of Psychedelic Pluto

This false color image of Pluto was created using a technique called principal component analysis. This effect highlights the many subtle color differences between Pluto’s distinct regions.

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2000 vs Now: 15 Years of Humans on Space Station

Humans have been living in space aboard the International Space Station 24-7-365 since Nov. 2, 2000. That’s 15 Thanksgivings, New Years, and holiday seasons astronauts have spent away from their families. 15 years of constant support from Mission Control Houston. And 15 years of peaceful international living in space. 

In November 2000, many of us stuck on Earth wished we could join (at least temporarily) the Expedition 1 crew aboard the International Space Station. Floating effortlessly from module to module, looking down on Earth from a breathtaking height of 350 kilometers.... It's a dream come true for innumerable space lovers.

But be careful what you wish for! Living on the Space Station also means hard work, cramped quarters, and... what's that smell? Probably more outgassing from a scientific experiment or, worse yet, a crewmate.

To get a feel of how long ago that was, this is what the world looked like then vs. now:

2000: Eminem released The Real Slim Shady

Now: Scott Kelly listens to  Eminem from space as part of his “Songs of a Year In Space” Spotify playlist

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2000: Cell phones were entering the mainstream

Now: Astronauts can video chat with their friends and family from space

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2000: Tom Hanks was left alone on an island in Cast Away

Now: Matt Damon is stranded on the planet Mars in The Martian

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2000: Scott Kelly had just returned from his first spaceflight on Space Shuttle Discovery to service the Hubble Telescope

Now: Scott Kelly is spending a year aboard the International Space Station for the longest mission ever embarked upon by a U.S. astronaut. 

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2000: The Playstation 2 was released

Now: A Hololens is planned to be shipped to the space station aboard SpaceX

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2000: You were instant messaging your friends from your desktop

Now: Astronauts have access to Twitter, Facebook, Vine, Instagram and Pinterest FROM SPACE

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2000: Britney went to Mars in her “Oops!...I Did It Again” music video

Now: One Direction trains for the journey to Mars in their “Drag Me Down” music video

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2000: The International Space Station was under construction

Now: It is approximately the size of an American football field and weighs nearly 1 million pounds

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2000: Space was on the cover of Time Magazine

Now: Space is on the cover of Time Magazine

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2000: Inflatable furniture was a thing

Now: An inflatable space module is a thing

What differences do you remember from 2000? Tweet it to us at @Space_Station using #15YearsOnStation. 

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5 Myths About Becoming an Astronaut

Editor’s Note: This post was updated on March 15, 2024, to reflect new URLs and updated qualifications for applicants.

Have you ever wondered if you have what it takes to become a NASA astronaut? The term “astronaut” derives from the Greek word meaning “star sailor.”

We’re looking for a new class of astronauts to join the NASA team, and if you’re thinking about applying, there are a few things you should know.

Here are a few myths about becoming an astronaut:

MYTH: All astronauts have piloting experience.

FACT: You don’t need to be a pilot to be an astronaut. Flying experience is not a requirement, but it could be beneficial to have.

MYTH: All astronauts have perfect vision.

FACT: It’s OK if you don’t have 20/20 vision. As of September 2007, corrective surgical procedures of the eye (PRK and LASIK), are now allowed, providing at least one year has passed since the date of the procedure with no permanent adverse aftereffects.

MYTH: All astronauts have advanced degrees, like a PhD.

FACT: While a master’s degree from an accredited university is typically necessary to become an astronaut, an exception exists if you have completed a medical degree or test pilot school.

MYTH: Astronauts are required to have military experience to be selected.

FACT: Military experience is not required to become an astronaut.

MYTH: You must be a certain age to be an astronaut. 

FACT: There are no age restrictions. Astronaut candidates selected in the past have ranged between the ages of 26 and 46, with the average age being 34.

OK, but what are the requirements?

Basic Qualification Requirements

Applicants must meet the following minimum requirements before submitting an application:

Be a U.S. citizen.

Have completed a master’s degree (or foreign equivalent) in an accredited college or university with major study in an appropriate technical field of engineering, biological science, physical science, computer science, or mathematics.

The master’s degree requirement can also be met by having:

Completed at least two years (36 semester hours or 54 quarter hours) in an accredited PhD or related doctoral degree program (or foreign equivalent) with major study in an appropriate technical field of engineering, biological science, physical science, computer science, or mathematics.

Completed a Doctor of Medicine, Doctor of Osteopathic Medicine, or related medical degree (or foreign equivalent) in an accredited college or university.

Completed or be currently enrolled in a Test Pilot School (TPS) program (nationally or internationally recognized) and will have completed this program by June 2025. (Must submit proof of completion or enrollment.)

If TPS is your only advanced technical degree, you must have also completed a bachelor’s degree or higher (or foreign equivalent) at an accredited college or university with major study in an appropriate technical field of engineering, biological science, physical science, computer science, or mathematics.

Have at least three years of related professional experience obtained after degree completion (or 1,000 Pilot-in-Command hours with at least 850 of those hours in high-performance jet aircraft for pilots). For medical doctors, time in residency can count toward experience and must be completed by June 2025.

Be able to pass the NASA long-duration flight astronaut physical.

Applications for our next astronaut class are open through April 16! Learn more about our Astronaut Selection Program and check out current NASA astronaut Anne McClain’s advice in “An Astronaut’s Guide to Applying to Be an Astronaut.”

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Image Descriptions 1. GIF showing a first-person view from the cockpit of a T-38 NASA training jet. The camera pans 360 degrees to show the the sky, the jet’s wing, and the astronaut in training wearing a flight helmet. The sky is reflected n the astronaut’s visor. Credit: NASA

2. Two astronauts smiling inside a module aboard the International Space Station. They’re wearing casual clothes. At left, the man is wearing a navy blue crew neck shirt. At right, the woman is wearing a red crew neck shirt. Credit: NASA

3. Four astronauts floating inside a module aboard the International Space Station. The two outermost astronauts are wearing shirts that say M.I.T. on them. The two in the middle have hats that say M.I.T. on them. The second astronaut from the left holds up a red flag representing M.I.T. They’re all smiling. Credit: NASA

4. Two astronauts float inside a module aboard the International Space Station. They’re both wearing t-shirts that say NAVY on them. Credit: NASA

5. GIF showing six International Space Station crew members having a meal together. They’re eating and drinking from food pouches. Credit: NASA

6. A graphic displaying NASA's astronaut requirements, which are detailed in the text below the image. An astronaut in a spacesuit, pointing to the reader, is peeking out of the right side of the image, and the surface of the Moon takes up most of the image's background. "NASA's 2024 Astronaut Recruitment" is in large text in the image's bottom-left corner. Credit: NASA

15 Ways the International Space Station is Benefiting Earth

With astronauts living and working aboard the International Space Station, we’re learning a great deal about creating and testing critical systems, maintaining efficient communications and protecting the human body during a deep space mission. While these are critical to our journey to Mars, it is important to also note all the ways in which research conducted and technology tested aboard the orbiting laboratory help us here on Earth.

Here are 15 ways the space station is benefiting life on Earth:

1. Commercializing Low-Earth Orbit

An exciting new commercial pathway is revolutionizing and opening access to space, fostering America’s new space economy in low-Earth orbit. For the first time, the market is expressing what research can and should be done aboard the microgravity laboratory without direct government funding. Our move to purchase commercial cargo resupply and crew transportation to the space station enables U.S. businesses to develop a competitive capability they also can sell as a service to others while freeing our resources for deep space exploration. Private sector participation provides a new model for moving forward in partnership with the government.

2. Supporting Water Purification Efforts Worldwide

Whether in the confines of the International Space Station or a tiny hut village in sub-Saharan Africa, drinkable water is vital for human survival. Unfortunately, many people around the world lack access to clean water. Using technology developed for the space station, at-risk areas can gain access to advanced water filtration and purification systems, making a life-saving difference in these communities. The Water Security Corporation, in collaboration with other organizations, has deployed systems using NASA water-processing technology around the world.

3. Growing High-Quality Protein Crystals

There are more than 100,000 proteins in the human body and as many as 10 billion in nature. Every structure is different, and each protein holds important information related to our health and to the global environment. The perfect environment in which to study these structures is space. Microgravity allows for optimal growth of the unique and complicated crystal structures of proteins leading to the development of medical treatments. An example of a protein that was successfully crystallized in space is hematopoietic prostaglandin D synthase (H-PGDS), which may hold the key to developing useful drugs for treating muscular dystrophy. This particular experiment is an example of how understanding a protein’s structure can lead to better drug designs. Further research is ongoing.

4. Bringing Space Station Ultrasound to the Ends of the Earth

Fast, efficient and readily available medical attention is key to survival in a health emergency. For those without medical facilities within easy reach, it can mean the difference between life and death. For astronauts in orbit about 250 miles above Earth aboard the International Space Station, that problem was addressed through the Advanced Diagnostic Ultrasound in Microgravity (ADUM) investigation. Medical care has become more accessible in remote regions by use of small ultrasound units, tele-medicine, and remote guidance techniques, just like those used for people living aboard the space station.

5. Improving Eye Surgery with Space Hardware

Laser surgery to correct eyesight is a common practice, and technology developed for use in space is now commonly used on Earth to track a patient’s eye and precisely direct the laser scalpel. The Eye Tracking Device experiment gave researchers insight into how humans’ frames of reference, balance and the overall control of eye movement are affected by weightlessness. In parallel with its use on the space station, the engineers realized the device had potential for applications on Earth. Tracking the eye’s position without interfering with the surgeon’s work is essential in laser surgery. The space technology proved ideal, and the Eye Tracking Device equipment is now being used in a large proportion of corrective laser surgeries throughout the world.

6. Making Inoperable Tumors Operable with a Robotic Arm

The delicate touch that successfully removed an egg-shaped tumor from Paige Nickason’s brain got a helping hand from a world-renowned arm—a robotic arm, that is. The technology that went into developing neuroArm, the world’s first robot capable of performing surgery inside magnetic resonance machines, was born of the Canadarm (developed in collaboration with engineers at MacDonald, Dettwiler, and Associates, Ltd. [MDA] for the U.S. Space Shuttle Program) as well as Canadarm2 and Dextre, the Canadian Space Agency’s family of space robots performing the heavy lifting and maintenance aboard the International Space Station. Since Nickason’s surgery in 2008, neuroArm has been used in initial clinical experience with 35 patients who were otherwise inoperable.

7. Preventing Bone Loss Through Diet and Exercise

In the early days of the space station, astronauts were losing about one-and-a-half percent of their total bone mass density per month. Researchers discovered an opportunity to identify the mechanisms that control bones at a cellular level. These scientists discovered that high-intensity resistive exercise, dietary supplementation for vitamin D and specific caloric intake can remedy loss of bone mass in space. The research also is applicable to vulnerable populations on Earth, like older adults, and is important for continuous crew member residency aboard the space station and for deep space exploration to an asteroid placed in lunar orbit and on the journey to Mars.

8. Understanding the Mechanisms of Osteoporosis

While most people will never experience life in space, the benefits of studying bone and muscle loss aboard the station has the potential to touch lives here on the ground. Model organisms are non-human species with characteristics that allow them easily to be reproduced and studied in a laboratory. Scientists conducted a study of mice in orbit to understand mechanisms of osteoporosis. This research led to availability of a pharmaceutical on Earth called Prolia® to treat people with osteoporosis, a direct benefit of pharmaceutical companies using the spaceflight opportunity available via the national lab to improve health on Earth.

9. Developing Improved Vaccines

Ground research indicated that certain bacteria, in particular Salmonella, might become more pathogenic (more able to cause disease) during spaceflight. Salmonella infections result in thousands of hospitalizations and hundreds of deaths annually in the United States. While studying them in space, scientists found a pathway for bacterial pathogens to become virulent. Researchers identified the genetic pathway activating in Salmonella bacteria, allowing the increased likelihood to spread in microgravity. This research on the space station led to new studies of microbial vaccine development.

10. Providing Students Opportunities to Conduct Their Own Science in Space

From the YouTube Space Lab competition, the Student Spaceflight Experiments Program, and SPHERES Zero Robotics, space station educational activities inspire more than 43 million students across the globe. These tyFrom the YouTube Space Lab competition, the Student Spaceflight Experiments Program, and SPHERES Zero Robotics, space station educational activities inspire more than 43 million students across the globe. These types of inquiry-based projects allow students to be involved in human space exploration with the goal of stimulating their studies of science, technology, engineering and mathematics. It is understood that when students test a hypothesis on their own or compare work in a lab to what’s going on aboard the space station, they are more motivated towards math and science.

11. Breast Cancer Detection and Treatment Technology

A surgical instrument inspired by the Canadian Space Agency’s heavy-lifting and maneuvering robotic arms on the space station is in clinical trials for use in patients with breast cancer. The Image-Guided Autonomous Robot (IGAR) works inside an MRI machine to help accurately identify the size and location of a tumor. Using IGAR, surgeons also will be able to perform highly dexterous, precise movements during biopsies.

12. Monitoring Water Quality from Space

Though it completed its mission in 2015, the Hyperspectral Imager for the Coastal Ocean (HICO) was an imaging sensor that helped detect water quality parameters such as water clarity, phytoplankton concentrations, light absorption and the distribution of cyanobacteria. HICO was first designed and built by the U.S. Naval Research Laboratory for the Office of Naval Research to assess water quality in the coastal ocean. Researchers at the U.S. Environmental Protection Agency (EPA) took the data from HICO and developed a smartphone application to help determine hazardous concentrations of contaminants in water. With the space station’s regular addition of new instruments to provide a continuous platform for Earth observation, researchers will continue to build proactive environmental protection applications that benefit all life on Earth.

13. Monitoring Natural Disasters from Space

An imaging system aboard the station, ISS SERVIR Environmental Research and Visualization System (ISERV), captured photographs of Earth from space for use in developing countries affected by natural disasters. A broader joint endeavor by NASA and the U.S. Agency for International Development, known as SERVIR, works with developing nations around the world to use satellites for environmental decision-making. Images from orbit can help with rapid response efforts to floods, fires, volcanic eruptions, deforestation, harmful algal blooms and other types of natural events. Since the station passes over more than 90 percent of the Earth’s populated areas every 24 hours, the ISERV system was available to provide imagery to developing nations quickly, collecting up to 1,000 images per day. Though ISERV successfully completed its mission, the space station continues to prove to be a valuable platform for Earth observation during times of disaster.

14. Describing the Behavior of Fluids to Improve Medical Devices

Capillary Flow Experiments (CFE) aboard the space station study the movement of a liquid along surfaces, similar to the way fluid wicks along a paper towel. These investigations produce space-based models that describe fluid behavior in microgravity, which has led to a new medical testing device on Earth. This new device could improve diagnosis of HIV/AIDS in remote areas, thanks in part to knowledge gained from the experiments.

15. Improving Indoor Air Quality

Solutions for growing crops in space now translates to solutions for mold prevention in wine cellars, homes and medical facilities, as well as other industries around the world. NASA is studying crop growth aboard the space station to develop the capability for astronauts to grow their own food as part of the agency’s journey to Mars. Scientists working on this investigation noticed that a buildup of a naturally-occurring plant hormone called ethylene was destroying plants within the confined plant growth chambers. Researchers developed and successfully tested an ethylene removal system in space, called Advanced Astroculture (ADVASC). It helped to keep the plants alive by removing viruses, bacteria and mold from the plant growth chamber. Scientists adapted the ADVASC system for use in air purification. Now this technology is used to prolong the shelf-life of fruits and vegetables in the grocery store, and winemakers are using it in their storage cellars.

For more information on the International Space Station, and regular updates, follow @Space_Station on Twitter. 

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Top 10 Ways the Space Station is Helping Get Us to Mars

Believe it or not, the International Space Station is paving our way to Mars. Being the only microgravity laboratory in which long-duration investigations can take place, it provides deeper understanding of how the human body reacts to long-term spaceflight. Here are the top 10 ways the space station is helping us on our journey to the Red Planet:

10: Communication Delays

Have you ever sent a text and got frustrated when it took longer than 3 seconds to send? Imaging communicating from Mars where round-trip delays could take up to 31 minutes! Our Comm Delay Assessment studies the effects of delayed communications for interplanetary crews that have to handle medical and other emergencies in deep space.

9. Astronaut Functional Performance

After a long nights sleep, do you ever feel a bit clumsy when you first get out of bed? Imagine how crew members might feel after spending six months to a year in microgravity! Our Field Test investigation is working to understand the extend of physical changes in astronauts who live in space for long periods of time, with an aim toward improving recovery time and developing injury prevention methods for future missions.

8. Psychological Impacts of Isolation and Confinement

In order to study the behavioral issues associated with isolation and confinement, researchers evaluate the personal journals of space station crew members. These study results provide information to help prepare us for longer duration spaceflight.

7. Impacts on Vision

Did you know that long duration spaceflight can often cause changes to crew members’ vision? It can, and our Ocular Health study monitors microgravity-induced visual impairment, as well as changes believed to arise from elevated intracranial pressure. All of this work hopes to characterize how living in microgravity can affect the visual, vascular and central nervous systems.

6. Immune Responses

An important aspect of our journey to Mars is the need to understand how long-duration spaceflight affects they way crew members’ bodies defend agains pathogens. Our Integrated Immune investigation collects and analyzes blood, urine and saliva samples from crew members before, during and after spaceflight to monitor changes in the immune system.

5. Food for Long-Duration Crews

Just like a hiker preparing for a long trek, packing the foods that will give you the most energy for the longest amount of time is key to your success. This is also true for astronauts on long-duration missions. Our Energy investigation measures a crew members’ energy requirements, which is a crucial factor needed for sending the correct amount of the right types of food to space.

4. Exercise for Long-Term Missions

Rigorous exercise is already a regular part of astronauts’ routines, and continuing that focus will be critical to keeping crew members’ bodies strong and ready for a mission to Mars and a healthy return to Earth. Our Sprint investigation is studying the best combination of intensity and duration for exercise in space.

3. Determine Best Habitat/Environment for Crews

Have you ever complained about your room being too small? Imagine living in cramped quarters with an entire crew for months on a Mars mission! Our Habitability investigation collects observations that will help spacecraft designers understand how much habitable volume is required, and whether a mission’s duration impacts how much space crew members need.

2. Growing Food in Space

There’s nothing like fresh food. Not only does it provide valuable nutrition for astronauts, but can also offer psychological benefits from tending and harvesting the crops. Our Veggie investigation studies how to best utilize a facility aboard the space station for growing fresh produce in microgravity.

1. Manufacturing Items in Space

When crews head to Mars, there may be items that are unanticipated or that break during the mission. Our 3-D Printing in Zero-G Technology Demonstration would give crews the ability to manufacture new objects on demand while in space.

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A Q&A from the Space Station!

Did you miss it? Astronaut Scott Kelly answered questions over the weekend on People Magazine’s Facebook page! Anything and everything from his favorite food in space to his year aboard the International Space Station. 

Here are a few highlights from the conversation:

Follow Astronaut Scott Kelly during the remainder of his year in space: Facebook, Twitter, Instagram

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Aboard the International Space Station this morning, Astronaut Kimiya Yui of the Japan Aerospace Exploration Agency (JAXA) successfully captured JAXA's Kounotori 5 H-II Transfer Vehicle (HTV-5) at 6:28 a.m. EDT.

Yui commanded the station's robotic arm, Canadarm2, to reach out and grapple the HTV-5, while NASA astronauts Kjell Lindgren provided assistance and Scott Kelly monitored HTV-5 systems. The HTV-5 launched aboard an H-IIB rocket at 7:50 a.m. Wednesday, Aug. 19, from the Tanegashima Space Center in southern Japan. Since then, the spacecraft has performed a series of engine burns to fine-tune its course for arrival at the station.

The HTV-5 is delivering more than 8,000 pounds of equipment, supplies and experiments in a pressurized cargo compartment. The unpressurized compartment will deliver the 1,400-pound CALorimetric Electron Telescope (CALET) investigation, an astrophysics mission that will search for signatures of dark matter and provide the highest energy direct measurements of the cosmic ray electron spectrum.

Below is a breathtaking image shared by Astronaut Scott Kelly of the HTV-5 and Canadarm2, which reached out and grappled the cargo spacecraft.

International Space Station

The International Space Station is an important and special place that is built on international cooperation and partnership. The station is a convergence of science, technology and human innovation that benefits and advances our global community here on Earth.

While the space station is an important aspect of our low-Earth orbit exploration, it is also the key to our next giant leap to deep space and our Journey to Mars. For example, our recent VEGGIE experiment aboard the space station is a critical aspect of long-duration exploration missions farther into the solar system. Food grown in space will be a resource for crew members that can provide them will essential vitamins and nutrients that will help enable deep space pioneering.

Another important experiment underway is the Twins Study that involves twin astronauts Scott and Mark Kelly. These investigations will provide insight into the subtle effects and changes that may occur in spaceflight as compared to Earth by studying two individuals who have the same genetics, but are in different environments for one year. You can follow Scott Kelly as he spends a year in space.

The space station is the second brightest object in the sky (after the moon, of course), and you don’t even need a telescope to see it! We can even tell you exactly when and where to look up to Spot the Station in your area!

So, as you look to spot the station in the sky, remember that even though it may look small from Earth, the crew onboard (and at home) are making contributions to international partnerships and global research.