if you follow your heart sometimes it brings sadness or pain but sometimes it brings true happiness. if you never follow your heart it doesn't matter if you are shielding yourself hurt, you will simply never be happy.
so you dated the wrong person and learned a hard lesson. you chose the wrong major and had to start over again. you cherished a friend who backstabbed you. it sucks, but it’s also going to work out. that’s life; you learn, hurt, love, cry, laugh, and keep going. you experience setbacks and you grow and it’s all okay.
Sometimes the part of my mind that says, “you’re not good enough,” is loud and unrelenting. It says, “Who do you think you are that you think you can be who you are, do what you do, live the way you do,” so on, and so forth. But I’ve learned to stand up to it and say, “You are not stronger than my happiness.” Over and over I say this, sometimes the little voice quiets down in a few minutes, or sometimes it doesn’t, but it never puts me to sleep, because my happiness wins out.