It feels like the only thing I do is work... no time for anything else, and im tierd so very tierd.
I don't even have time to draw when I whant, and it truly sucks...
Please... im just so very tierd...
I do not even have the energy to work out... something so normal and important and not even that... I have no energy, I feels so overstimulated...
AND on top of that my depression has been kicking my ass, I truly have no idé on how to fix anything anymore...
Dear HR,
Please stop ghosting me, I'm not your toxic ex.
Thank you.
Whenever you sit to work, remind yourself that you don't have to finish a thing ASAP or arrive at a solution ASAP
You just have to think about the solution and your brain will start making connections. Then all you have to do is go on about your task, slowly, without wanting it to be perfect or exactly as you want
You can do it, you have it in you
You just have to be patient
Don't try to finish a work task ASAP
Don't try do do it so well that you blow everyone's mind
Instead, do it with patience and remain aware of things around you
Believe in yourself
This is how it was for me too. I sacrificed my family, health and personal life for years. Then COVID hit and I found out that the company did not prioritize me in the same way that I did them. I crafted my exit plan then and was retired within a few years.
It took me most of a year to relieve my body of the work stress and loosen my joints that were in a permanent state of hunched over a computer.
Now in my second year of retirement, I have started going to the gym and taking classes. There was never time for that before. There was always a crisis.