started 3/27/22trying to manage depressionsocial anxietyprocess trauma gain self confidence find out my spark
171 posts
YEMEN. Sanaa. Gardens cultivated in the middle of the city. 1995. - HG/Magnum Photos
“Cuba” photographed by Mikael Jansson for Porter Magazine
They need more esims!
Get over the shame and the lack of confidence and the fear of failure and the imposter syndrome. Nobody cares. Some people are cruel and mean and love to watch others fail. So what? Do you really want to prove them right? Get the fuck up, we’re chasing our dreams like our lives depend on it because, in case you forgot, they do.
Stills from Where is My Friend’s House? (also called Where Is My Friend’s Home?, in Persian: خانه دوست کجاست ) written and directed in 1987 by Abbas Kiarostami (Iranian film director, screenwriter, poet, photographer, film producer, b. in Tehran, 1940 – 2016), produced by Ali Reza Zarrin: a boy searches for the home of his classmate, whose school notebook he has accidentally taken.
Iranian photographer Hossein Fatemi, offers a glimpse of an entirely different side to Iran than the image usually broadcasted by domestic and foreign media. In his photo series An Iranian Journey, many of the photographs reveal an Iran that most people never see, presenting an eye-opening look at the amazing diversity and contrasts that exist in the country.
Hossein Fatemi, A woman prays while her friend is smoking and watching television, Tehran, Iran, 2003.
Chess of the Wind شطرنج باد (1976) dir. Mohammad Reza Aslani
This is a very old Islamic tradition, still alive in parts of Turkey. When a white blanket of snow covers everything - people go to the tops of mountains peaks and scatter seeds and food for the birds through the snowing season so as not to let the birds die of starvation. This deed was started by the Muslim caliph Umar bin Abdul Aziz and is narrated in various books of history and quoted as “Go and spread seeds on the tops of mountains - may the birds not die of starvation in a Muslim country.”
“Palestinian women protest outside mosque.”
Photographed by Bernard Bisson, 1988.
losing my mind over on summer crushing, by hanif abdurraqib
it’s totally okay and healthy to mourn things that never happened or that you never had
48 Laws of Power by Robert Green
The Prince by Machiavelli
Games People Play: The Basic Handbook of Transactional Analysis by Eric Berne
The Dictator's Handbook: Why Bad Behavior is Almost Always Good Politics by Bruce Bueno de Mesquita
Power: Why Some People Have It - And Others Don't by Jeffrey Pfeffer
The Wisdom of Psychopaths: What Saints, Spies, and Serial Killers Can Teach Us About Success by Kevin Dutton
How to Win Friends and Influence People by Dale Carnegie
Crucial Conversations: Tools for Talking When Stakes Are High by Kerry Patterson
How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships by Leil Lowndes
The Charisma Myth: How Anyone Can Master the Art and Science of Personal Magnetism by Olivia Fox Cabane
Captivate: The Science of Succeeding with People by Vanessa Van Edwards
Never Eat Alone, And the Other Secrets to Success, One Relationship at a Time by Keith Ferrazzi
The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over by Jack Schafer
The Art of Seduction by Robert Green
Influence: The Psychology of Persuasion by Robert Cialdini
Win Bigly: Persuasion in a World Where Facts Don't Matter by Scott Adams
Pre-Suasion: Channeling Attention for Change by Robert Cialdini
Win Your Case: How to Present, Persuade, and Prevail, Every Place, Every Time by Gerry Spence
Nudge: Improving Decisions About Health, Wealth, and Happiness by Richard Thaler
Methods of Persuasion: How to Use Psychology to Influence Human Behavior by Nick Kolenda
You Can Read Anyone: Never Be Fooled, Lied to, or Taken Advantage of Again by David Lieberman
Influencer: The New Science of Leading Change by Kerry Patterson
Thinking, Fast and Slow by Daniel Kahneman
The Art of Choosing by Sheena Iyengar
Drive: The Surprising Truth About What Motivates Us by Daniel Pink
Predictably Irrational: The Hidden Forces That Shape Our Decisions by Dan Ariely
Emotional Intelligence by Daniel Goleman
The Laws of Human Nature by Robert Green
Meditations by Marcus Aurelius
Letters from a Stoic by Seneca
Man's Search for Meaning by Viktor Frankl
Mastery by Robert Green
The Law of Success by Napoleon Hill
Antifragile: Things That Gain from Disorder by Nassim Taleb
The Daily Stoic by Ryan Holiday
Ikigai: The Japanese Secret to a Long and Happy Life by Hector Garcia
Rhetoric by Aristotle
How to Argue & Win Every Time by Gerry Spence
The Quick and Easy Way to Effective Speaking by Dale Carnegie
The Art of Public Speaking by Dale Carnegie
Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds by Carmine Gallo
Verbal Judo: The Gentle Art of Persuasion by George Thompson, PhD
Thank You for Arguing by Jay Heinrichs
p.s. a lot of these can be found on z-library.
xoxo ❤️
also it’s crazy how people will talk about childhood trauma and then be so nasty to children. all kids deserve to be treated with kindness, empathy and patience
“It’s not just other people we need to forgive. We also need to forgive ourselves. For all the things we didn’t do. All the things we should have done.”
— Mitch Albom
pls give me some courage to study lol
THE EARTHWORM DOES NOT THINK OF ALL THE EARTH THROUGH WHICH IT MUST MOVE BUT ONLY THE 5"X5" POCKET OF DIRT THAT SURROUNDS IT IN THE HERE AND NOW THIS IS HOW IT PERFORMS ITS GOD GIVEN DUTY AND YOU ARE NO DIFFERENT FROM THE EARTHWORM AND YOU TOO HAVE YOUR 5"X5" POCKET OF SOIL AND YOU TOO NEED ONLY FIND THE SMALLEST POSSIBLE STEP YOU CAN TAKE AND DO IT AND THEN FIND THE NEXT SMALLEST AFTER THAT, AND THE NEXT SMALLEST AFTER THAT AND THE NEXT SMALLEST AFTER THAT AND THE NEXT SMALLEST AFTER THAT REMEMBER THE MOUNTAIN DOES NOT EXIST ANON ONLY THE TRACK BELOW YOUR FEET AND WHERE U TAKE THEM LOVE YOU BE THE EARTHWORM GOOD LUCK
“But if you forget to reblog Madame Zeroni, you and your family will be cursed for always and eternity.”
every time you assume that others are thinking negatively of you or judging you behind your back, you are bullying yourself through them. at the end of the day, you don't know what thoughts are running through their heads unless they verbally express them to you. until then, every one of 'their' opinions about you is nothing more than your fear, and whatever assumption is born from your fear is yours to let go - not theirs to disprove.
I'm like "i don't care" and then i can't sleep because of it
Fashion:
A great couple of bras in black/nude (your best skin-toned shade)
Comfortable, breathable, and seamless underwear
Outerwear (Coats, jackets, blazers)
The perfect pair of jeans
An LBD that works from day to night
Comfortable, sturdy, sleek, and timeless footwear (a versatile black boot, a black heel, white sneaker, and a black flat/loafer/sandal)
A timeless and versatile crossbody or shoulder bag (a larger one for the daytime/work or school and a smaller one for nighttime/events)
One or two well-made classic jewelry item(s)
A conversation-starting item or accessory
Beauty:
Sunscreen
Any skincare/skin cosmetic products that are game-changers for you
A quality hair brush, comb, and hair towel
Your signature scent
A quality razor/hair removal product
Vitamin C/Retinol serums
Reliable hair tools and sturdy nail tools
A quality hair heat protectant/scalp cleansing or conditioning spray
Makeup brushes and beauty tool cleaners
Home:
Lamps/lighting
Couch/desk chair
Everything for your bed: Bed frame, mattress/sheets/pillows, etc.
Knives
Dishwasher-safe and microwave-safe dishes & cups you love
A full-length mirror
Vacuum
Storage solutions/cedar blocks or moth balls
Quality holders for everything: Paper towels, shower storage, hooks, mailbox/key bowls
Name brand paper products/household cleaners
Electric toothbrush & Waterpik
Sound-proof headphones/Airpods
MacBook Air
Health & Wellness:
High-quality lettuce and/or sprouts
Organic frozen fruits and vegetables (if fresh is too pricey)
BPA-free canned goods
Potassium bromate & glyphosate-free grain products
Snacks free of artificial colors
Quality coffee
An at-home massage tool/heating pad
Fur products for skin/hair removal
Vitamin C/Retinol serums
Quality running shoes
Anything that goes near your vulva or into the vagina: Sex toys, lube, condoms, toy cleaners, pads/tampons/menstrual cups, cleansing wipes, etc.
A yoga mat, resistance band, and a pair of small ankle weights
Spotify subscription
Books and audiobooks
Services:
Therapy
A top-tier haircut
House cleaning (even if it's only once every couple of months)
Top-tier hair removal/brow maintenance services of your choice
Best doctors, dentists, OB/GYN, and dermatologists you can get
At least one personal training/styling session in your life
Professional/Social:
Ownership of the domain for your full legal/professional name and/or business name
A CPA/bookkeeper/fiduciary financial advisor
Automation workflow/content management system software
A lawyer for contract review/LLC services
Personalized stationery/"Thank You" cards
Memorable client gifting for the holidays/milestone successes
Niche skill-based certifications (Google, AWS, Hubspot, etc.) or courses made by trusted professionals in your field
Subscriptions in world-leading and industry-authority digital publications