Well I Love Cooking But Lately I’ve Been Running Out Of Ideas So I’m Making A List With Low Cal Recipes

My safe foods / comfort food ideas / TW ED

-1 cup of puffed rice has 70 calories.

- Popcorn With 31 calories per cup.

-with 1 cup (128 grams) of raw carrots delivering just 52 calories.

- Bubble gum zero calories.

-Cereal bar, 100 calories less or more. depending on which I picked.

-Rice cake 1 cake has 35 cal.

The last one but no less important. green tea, ever best friend. I recommend you a lot puffed rice. but could be addictive , just buy the individual portion. drink water and take care of yourlself . first post that i write... <333

•☆Halloween Candy☆•

• reeses mini cups (42 cal each)

• yum earth or dum dum lollipop (25 cal each)

• dark chocolate oatmeal ( 270 cal )

• jolly ranchers (23 cal each)

• werthers originals (10 cal each)

• whipped cream with strawberries (60 cal)

• fibre one bars (70 cal)

You can still enjoy halloween!

ED recipe!

Zucchini-Potato-Pancakes

27cals for one pancake, recipe makes 4

100g zucchini

100g potatoes

5g spring onion

5g flour

5tsp water

Salt & pepper

Use a non-stick frying pan so you don’t have to use oil!

Grate zucchini and potato. Cut spring onion into thin rings

Add flour and water, mix until it forms a kind of batter

Add salt and pepper, mix again

Make 4 even pancakes and fry them in a non-stick frying pan on each side on low to medium heat until they look kinda done (I didn’t stop the time I‘m sorry ‘:) )

Enjoy warm!

They made me very full and left me satisfied!

By @labelthin

100 foods under 100 cal

tw ed

this is a work in progress (51 so far) but ideas in the comments are welcome bc this is all i’ve thought of so far. as always, i don’t take responsibility for any harm done because if you’re in any danger i don’t want you to listen xx.

snacks

- smiths poppables, 100

- smiths original, 104

- smiths salt and vinegar,101 (i know those two are over but they’re really close)

- burger rings, 94

- twisties, 91

- mochi ice-cream, about 100, depends on flavour

- macarons, 97 each

- seaweed sheets, 57

- cobs popcorn, 64

- an apple, 95

- grapes, 65 for 20 grapes

- zooper doopers, 45

- gum, 5

- kale chips, 100 for a whole bunch of kale

- seaweed, 45

- celery and 50g salsa, 75

- strawberries, 33/100g

- carrot and 20g hummus, 77

- dried tomatoes, 56

- 1 row aero mint choc, 81

- cruskits and vegemite, 68

- 24g rice cakes, 97

- 25g (while un-popped) homemade popcorn, 82 + flavouring

- a bunch of healthy sweet potato fries, 69 (1 large sweet potato = 6 serves)

- vege straws by infusions, 74(?)

drinks

- almond breeze choc milk, 100

- coke zero, 14

- sprite no sugar, 14

- lift, 74

- mint tea + stevia, 10

- avalanche sugar free hot chocolate, 56

- east coast orange juice, 69

- black coffee, 0

breakfast

- 100g oatmeal w 5 stevias, 73

- egg white omelette, 35 for base + toppings

- lady shake vegan, 100 per scoop

- açai bowl homemade, 71 for base + toppings

- apple donuts, still need to calculate sorry

- pancakes w 1 egg, 85g oats, 50ml almond milk, 1 apple, 1/2 tsp cinnamon, 1/4 tsp baking powder and stevia, 230 total, makes five (46 each)

- yoPRO (i think by chobani?), 95

- 100g greek yoghurt (u can add toppings too and it’d be under), 52

dinner

- broccoli and cauliflower au gratin without sauce, 54 + how much cheese u add

- 4/5ths mushroom cup a soup, 86

- broccoli and macro tofu, 100

- plant nutrition san choy bao, 100

- 100g baked sweet potato, 90

- salad w cucumber, lettuce, carrot, 1 falafel, 85

- lettuce wrap w falafel and hummus, 93

- pizza w 2 egg whites, whipped with 2 tsp granulated stevia… 40g passata and 30g light mozzarella, 90

- small buddha bowl, depends what u put in

- sweet roasted broccoli, 2 bounds broccoli, tsp sugar, salt pepper and 2 tbsp olive oil… 64

absurdism ruined me mentally too (in a good way), idk how it works when you learn it in class or anything but my intro was this video

https://youtu.be/Jv79l1b-eoI?si=HOpgTy27Cmmr_uTU

and i haven’t been the same since

ps: same anon that just refound your side blog -💛

ahhh you're a star!!! i'm going to watch this tonight :') i wrote one of my final essays last year on samuel beckett's waiting for godot and that's why i ended up researching absurdism – if you haven't read beckett's play or camus' essay "the myth of sisyphus" i highly highly recommend! i think pdf versions of both are fairly accessible online <3

gothic & lolita bible. vol.25 & vol.26. (2007)

How to poop again

Y’all my pro tip if you can’t poop is to eat dried apricots if you are not afraid of them or buy Macrogol. It’s a different kind of laxative and it doesn’t work instant but takes 1-3 days to work but it’s way more safe than regular laxatives. Also it doesn’t cause crazy diarrhea and stomach pain. They just soften your stool. You can take them for 2 weeks straight with no harm. Then you just need to take a break for a few days and after that continue taking them for 2 weeks etc. Even babies can take this.

I restrict a lot but still take a shit thanks to both BUT don’t overdo both or take them together bc then you WILL get diarrhea and stomach pain and you don’t want this. Maybe do this if you haven’t pooped in a week. But otherwise NO.

Also buttermilk is very good for you digestion. It’s filling and both low in calories and fat.

Please tell me if it worked for you and have a good poop! 💖

These babies are keeping everything to themselves😂😂 all their food is so low calorie and Can definitely keep you full. No shame and buying baby food🤷🏽‍♀️

low calorie gigi hadid pasta!!! 189 calories for the whole thing

i promise this isn’t one of those ana recipes that says it tastes the same and actually tastes like shit it’s actually really similar and still so nice

ingredients:

- fry light/ low cal cooking spray 1 per spray

- 35g onion 15

-2 cloves of garlic 8

- 1 tbsp tomato purée 11

- some pasta water (about 80-100ml)

- 1 tsp paprika 6

- 1/2 chilli flakes

- a pinch of oregano

- 50g pasta 78

- 10g parmesan 40

- 100ml almond milk 28

- salt and pepper

instructions:

1. boil your pasta (i used fusilli) and pour some pasta water into a mug before draining

2. chop your onion and garlic then fry it for a few minutes

3. add your tomato purée and stir

4. add the pasta water and your seasonings

5. add the almond milk and then let it simmer and reduce down to your desired consistency

6. add the grated parmesan and let it melt then add your pasta to the sauce and you’re done!

127 Calorie Noodle Stir Fry

1 pckg shirataki noodles - 30 cal

½ cup broccoli - 15 cal

2 tbsp low sodium teriyaki sauce - 30 cal

1 tbsp sweet and sour sauce - 35

4 shrimp - 47 cal

Scallions - 0 cal

Garlic powder - 0 cal

Thaw and dry shrimp well, peel shells

Drain shirataki noodles and rinse well

Dry noodles well

Cut broccoli to size of choice

Cut choice amount of scallions

Heat pan with small amt of oil

Combine teriyaki sauce, sweet and sour, and garlic powder in small bowl and whisk

Add noodles, broccoli, and scallions in hot pan and toss for 1 min

Add sauce and toss for 3 mins

Add shrimp and cook until pink and no longer transparent

You’re done! Note: the teriyaki sauce is still slightly high in sodium, so be sure to drink plenty of water. Enjoy