Body check: Wrists ✨ Before: 79kg (174lbs) Now: 57kg (125lbs) 5”10/178cm tall
Drinks at Starbucks under 200 calories
I looked it up because I was positive that they had a tea that was 0 cals. Yay I was right.
So that’s a mile to the mall and then back. I gotta make up for yesterday’s mistakes.
…stay…safe…
work fucking harder. suffer in silence and let your success do the talking
Body check✖️94.2lbs waist: 24"
ー侘寂ー
Literally I wanna throw up thinking about 1000 calories 🤢😖
sometimes i forget people find 1000 calories really low
Tonight I’m going out with my friend ! We’re probably gonna drink a beer, and then I’ll do some cardio
🌿lose weight 🌿become pretty 🌿be more confident 🌿have my makeup on point 🌿have beautiful hair 🌿wear bomb ass clothes 🌿laugh and smile more 🌿become better 🌿stop binging 🌿become more control 🌿be a boss ass bitch
all i have to do is stop eating
/// sea weed (help burn fat) /// broth (very filling when warm) ///dates ( help detox your body and work as a laxative /// rice noodles (low cal alternative to normal noodles) /// apple sauce (alternative to eggs in baking recipes) /// ice (brand) fizzy drinks 0 calories and great for fasting days ///apples burn negative calories ///cauliflower great alternative for rice or for chicken /// almond milk instead of regular milk ///strawberries boost metabolism /// asparagus stops the craving of chocolate and is very low cal