“It’s just 100 calories, it shouldn’t hurt too much”. Yes it’s only 100 calories but that’s 100 calories you could be burning instead of eating. That’s 100 extra calories away from your goal. That’s a whole 100 calories you need to burn off. So instead of thinking “it’s only 100 calories” think “by not eating this I will be 100 calories closer to where I want to be".
Only this.
1. short legs will look longer if they’re thin 2. my arms will not be hidden away in sweaters and jackets, because they’ll be thin enough to flaunt 3. i will finally have a thigh gap 4. my stomach will be flat, or may even cave in 5. i will finally get to see my hip bones 6. my ribs will show up without any effort 7. my chubby cheeks will be hollow and my cheekbones will be out for display 8. my jaw will be sharp, and my chin will be SINGULAR. 9. my collarbones will be deep enough to hold water 10. my boney shoulders will pop out when i finally choose to wear tank tops 11. my frail fingers will finally have jewelry to adorn them, rather than be stuck on them 12. i will finally have friends 13. i will not be afraid to go out as i know that i will be the one ppl will want to hang out with 14. i will get the parts in my school plays and dances 15. i won’t have to question wether a girl or guy likes me because even they don’t, i will like myself by then and won’t need the approval of anyone else 16. i will get praised by friends and family members, and questioned by people asking, “how did you do it?” 17. i will be able to rock any style of clothing 18. i will be able to pass off any hairstyle 19. makeup will not be necessary, but if i need added glam, it will be there at my disposal 20. i will finally realize the potentials of self control 21. i will become someone else’s thinspo 22. i will be lighter and i will not need to worry about sitting on someone’s lap or being carried by someone 23. the number on the scale won’t be important anymore as long as i keep my perfect figure 24. i can focus more on my grades bc my weight will already be perfect 25. i will naturally crave fruits and vegetables rather than gross, junk food 26. my petite figure will fit into anything, grab it off the rack and it looks stunning 27. i will be able to fit into anyone’s clothes and look good in them 28. when i wear dresses, the cut, style, or pattern won’t matter bc i will look good in anything 29. people won’t be grossed out at you when they see you eating 30. people will actually want to sit with you for lunch to see what you eat so that they can be thin, too
Before you do..sit down. Does your stomach roll over? Can you pinch the fat on your arms? When you sit, do your thighs expand like a massive disgusting blob?
Thought so. Put the food down.
August is beginning, and the first day of school is creeping up. Remember all those promises you made, about being a completely new person, about being dainty and boney and ethereal and beautiful? About making everyones jaws drop the second they saw you, showering you with compliments but also slipping in a couple of concerned “Have you eaten?” or “You look so thin, do you even eat?” which you wave off with a flick of your tiny wrist and a dazzling smile that’s accented by your sharp cheekbones? Well, this is the final home stretch! Do that extra workout, fast that extra hour, drink that extra cup of green tea. I believe in you love! You are a stunning work of art, inside and out, and its time to add the finishing touches.
🍂🍁☕️
You don’t want to feel those minutes of pleasure on your tongue, just to hate you for hours and days. Sweets aren’t worthy of your self-respect. Are they? No, they aren’t. You don’t want to binge, you want to be proud of yourself. You don’t want to fill your body with unnecessary calories, you want people to think “how the hell did she get that body????”. Take a pretty mug, fill it with cold water or green tea and drink. You need to chew? Apples are friendly, sweets and snacks are like heroin: they destroy you, they make you dependent, they make you a (fat) zombie that only goes for another dose.