1. short legs will look longer if they’re thin 2. my arms will not be hidden away in sweaters and jackets, because they’ll be thin enough to flaunt 3. i will finally have a thigh gap 4. my stomach will be flat, or may even cave in 5. i will finally get to see my hip bones 6. my ribs will show up without any effort 7. my chubby cheeks will be hollow and my cheekbones will be out for display 8. my jaw will be sharp, and my chin will be SINGULAR. 9. my collarbones will be deep enough to hold water 10. my boney shoulders will pop out when i finally choose to wear tank tops 11. my frail fingers will finally have jewelry to adorn them, rather than be stuck on them 12. i will finally have friends 13. i will not be afraid to go out as i know that i will be the one ppl will want to hang out with 14. i will get the parts in my school plays and dances 15. i won’t have to question wether a girl or guy likes me because even they don’t, i will like myself by then and won’t need the approval of anyone else 16. i will get praised by friends and family members, and questioned by people asking, “how did you do it?” 17. i will be able to rock any style of clothing 18. i will be able to pass off any hairstyle 19. makeup will not be necessary, but if i need added glam, it will be there at my disposal 20. i will finally realize the potentials of self control 21. i will become someone else’s thinspo 22. i will be lighter and i will not need to worry about sitting on someone’s lap or being carried by someone 23. the number on the scale won’t be important anymore as long as i keep my perfect figure 24. i can focus more on my grades bc my weight will already be perfect 25. i will naturally crave fruits and vegetables rather than gross, junk food 26. my petite figure will fit into anything, grab it off the rack and it looks stunning 27. i will be able to fit into anyone’s clothes and look good in them 28. when i wear dresses, the cut, style, or pattern won’t matter bc i will look good in anything 29. people won’t be grossed out at you when they see you eating 30. people will actually want to sit with you for lunch to see what you eat so that they can be thin, too
the flat stomach
the collarbones
the small wrists
the hipbones
the collarbones
the thigh gap
the “have you lost weight?”
the tiny waist
the smaller clothing sizes
{feel free to add}
In a week
idk if those “spells” work but………. somehow it’s working, is it a placebo? anyways 10 lbs weight loss spell!
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reblog to release
‘No. Stop right there. My distorted body image applies to myself and myself alone. When I call myself fat, the word is not a scale to which everyone else is judged on. You look exactly the way you are. I’m the only one my dysmorphia transforms. Calling myself fat does not mean I see everyone above my weight as morbidly obese. The disorder doesn’t see other people, only the person who is suffering from it.’
if your starting weight is higher than 130lbs 🙃
Emoji spell to make the most of Autumn 🎃
Likes charge, reblogs cast
Lettuce - 8 Calories per cup
Cucumber - 8 Calories in ½ cup sliced
Water - 0 Calories
Tea - 0-2 Calories
Coffee (black) - 2 Calories if caffeinated, 0 if decaf!
Celery - 4 Calories per small stalk
Passion Fruit - 17 Calories per fruit
Small Satsuma - 22 Calories per fruit
Apricots - 17 Calories per fruit (and they’re amazing for digestion)
Naked noodles - 12 Calories per 100g
Cherry Tomatoes - 3 Calories per cherry
Diet Coca-Cola - 1 Calorie in a 330ml can
Pickles/Gherkins - 5 Calories in 1 small
Egg Whites - 15 Calories in a small, 17 in large
Lemon - 12 Calories per fruit
Blueberries - Roughly 1 Calorie per berry
Strawberries - 49 Calories per ½ cup slices
Sugar Free Jelly (I use Hartley’s) - 5-7 Calories per pot
Fat Free Plain Yoghurt - 51 Calories per 100g
Low Fat Cottage Cheese - 41 Calories per ¼ Cup
Mushrooms - 15 Calories in one cup!
Weight watchers soups - 52 Calories in a 295g Can of Chicken noodle, 76 in 295 Tomato.
Grapefruit - 25 Calories in ½
Quorn ground beef - 81 Calories in 75g
Almond Milk (unsweetened) - 24 Calories per 100ml
Broccoli - 50 Calories per cup
Carrot - 25 Calories in 1 medium
Tomatoes - 30 Calories in 1 medium Salad Tomato
Philadelphia Lightest Low Fat soft Cheese - 24 Calories per 30g serving
Stock - 7 Calories per 100ml
Sweet Bite peppers - 4 Calories per pepper
Feel free to add more!!