WHERE DO YOU GET YOUR MISO SOUP 💞💞💞
what's your diet like? as in depth as possible x
it honestly changes everyday but basically for summer - i eat my first meal at 11:00 ish; today i ate a bowl of blueberries and strawberries + drank a glass of lemon water (it’s often a bowl of fruit and some mint and lemon water)- 2nd meal is usually at 1:30/2:00; i ate a popsicle + green tea (i literally eat a popsicle every day; the ones we have r 60 calories and super good so) - final meal is at 4:30/5:00; i almost always drink instant miso soup for dinner lol. it’s literally a godsend, only 35 kcals and rlly filling. so this is what i had today! it’s not always like this, but it follows smth along these lines. bc i don’t rlly exercise or do anything rn, it works for me, but honestly for those of you who do, pls eat more than this! be safe and healthy pls!
Literally I wanna throw up thinking about 1000 calories 🤢😖
sometimes i forget people find 1000 calories really low
˚✧₊⁎ Leg Check ⁎⁺˳✧༚ Feet are blue because of the cold…
me: *obsessively weighs myself* me: *counts every calorie* me: *fasts for 24+ hours regularly* me: *lies about eating to loved ones* also me: I don’t have an eating disorder, i’m faking it
I wanna be really thin but I’m afraid of losing my hair ?
There aren’t any more calories to burn.
Imagine how much weight you could lose after 24 hours of fasting.
After 48 hours of fasting.
After 72 hours of fasting.
After a week of fasting.
Stay away from cereal!
One serving of cereal with 1% low fat milk is going to cost you anywhere from 200-300 calories!!
Don’t do it. It’s the quickest way to go over your limit.
🍏 Body check; ~110 lbs (5'3") • I don’t have access to a scale, and yes I just did a body check on a hill✌🏼
Thinspiration Thursday is here!
This week’s theme is before & after
5 weeks ago vs. today. 12 pounds down, 8 more to go 🚀