IF YOU HAVE ASTHMA DO NOT DO THIS!!!! It Sounds So Dumb And Obvious But I Haven't Had An Asthma Attack

how do yall just… drink soda every day??? how do you do that?? like… that doesnt hurt?

Hello loves, this gross old man is following thinspo blogs and liking posts for god only knows what reason so please if you see your URL or see someone you’re following block and warn your fellow lovelies

Don’t any of u guys give up. Still not at my UGW (115) but I went from 160lbs to 130lbs right here.

I just upgraded EVerywhere tho lmao I can’t stop laughing.

🍂☕️August☕️🍂

August is beginning, and the first day of school is creeping up. Remember all those promises you made, about being a completely new person, about being dainty and boney and ethereal and beautiful? About making everyones jaws drop the second they saw you, showering you with compliments but also slipping in a couple of concerned “Have you eaten?” or “You look so thin, do you even eat?” which you wave off with a flick of your tiny wrist and a dazzling smile that’s accented by your sharp cheekbones? Well, this is the final home stretch! Do that extra workout, fast that extra hour, drink that extra cup of green tea. I believe in you love! You are a stunning work of art, inside and out, and its time to add the finishing touches.

🍂🍁☕️

Pro Ana (Happy Foods)

Fruits:

apple -1- 65 cal apricots -3- 50 cal blackberries -1 cup- 75 cal blueberries -1 cup- 80 cal cantaloupe -½ cup- 25 cal cherries -10- 50 cal grapes -10- 40 cal grapefruit -½- 45 cal honeydew melon -½ cup- 45 cal kiwi -1- 45 cal nectarine -1- 65 cal peach -1- 35 cal pineapple -1 cup- 75 cal plum -1 small- 15 cal plum -1 medium-35 cal raspberries -1 cup- 60 cal strawberries -1 cup- 45 cal tangerine =1- 35 cal

Vegetables:

asparagus-4 spears-10 cal bean sprouts-1cup-30 cal broccoli-1spear raw-40 cal broccoli-1 cup cooked-45 cal brussels sprouts-1 cup cooked-60 cal cabbage, chinese-1 cup cooked-20cal cabbage, red-1 cup cooked-20cal cabbage-1 cup cooked-15cal cauliflower-1 cup raw-25 cal cauliflower -1 cup cooked-30 cal celery-1 cup raw-20 cal cucumber-1 cup peeled, sliced-16 cal collards-1 cup cooked-25 cal eggplant-1 cup cooked-25 cal kale-1 cup cooked-40cal lettuce-1 cup raw-5 cal mushrooms-1 cup raw-20 cal mustard greens-1 cup cooked-20 cal onion-1 cup cooked-60 cal onion-1 cup raw-40 cal peppers, red-1 cup raw-20 cal peppers, green-1 cup raw-20 cal radishes-4-5 cal spinach-1 cup raw-10 cal spinach-1 cup cooked-40 cal tomato-1 medium-25 cal

Misc:

Hot sauce: 0 cal (great for flavor cravings!) Green tea (or other herbal tea): 0 cal Black coffee: 0 cal (still very few cals if skim milk or sugar substitute) Diet soda: 0 cal PAM or I Can’t Believe It’s Not Butter spray: 0 cal Lettuce: 5 cal Bullion cubes: 5 cal a cube Crystal Light drink mixes: 5cal a packet Cherry tomatoes: 5 cal each Pickles: 5-10 cal each Lemon: 10 cal Sugar-free Jello: 10cal Sugar-free popsicles: 12cal Mustard: 5-15cal a tsp Cool Whip Free: 15 cal per 2 tbsp Popcorn: 30cals a cup Rice Cakes - 28 cals a piece tomato - 40 cals a tomato chicken - 90 cals a fist sized piece Sara Lee “45 Calorie De-Light-Ful” bread - 45 cals a slice Fat free yogurt - 60 cals Grapes - 80 cals a bunch and natural laxative effect Shortbread - 50 cals per piece Honey - 51 cals per tablespoon, great for that quick sugar fix oranges - 30 cals melbourne toast - 19 cals per slice Skim milk - 90 cals a cup Brown rice - 110 cals per two cups tomatoes - 24 cals cucumbers - 16 cals salsa - 24 cals strawberries - 45 cals per cup Cambells chicken noodle soup  - 150 cals per can fat free & sugar fee pudding - 140 cals fat free cheese - 30 cals a slice ketchup - 26 cals a tea spoon

Reblog if you would be comfortable living in a dormitory with an openly transgender or intersex individual. We’re working on a campaign for gender neutral housing and we could use your support.

Fuck pro-anorexia blogs

Do not develop and eating disorder because of Tumblr’s glamorization of them. Please. If you’ve just discovered this side of this hell site Get out Don’t come back or it can ruin you They try to make it seem inviting and give their disorders cute names “Ana” and “mia”

Why people promote such an awful disease I’ll never know But I know you know what can go wrong and no you aren’t the exception. Your hair will fall out and so will your teeth The stick thin girls you see are sick. It isn’t oversized sweaters and fragile hands. It’s developing lanugo all over and wondering why you’re so cold in the middle of July. He won’t love you more when you’re Bones Blue gums And being covered in bruises isn’t attractive. Having the shakes for weeks isn’t cute. Being permanently bloated isn’t sexy. People won’t be jealous, they’ll be concerned. Disgusted even.

This post isn’t for the people who made their blogs to vent. It’s not for the people who developed an eating disorder because of things like stress,anxiety, depression, obsessive compulsive tendencies, or the desire to lose a few pounds gone awry.

There are healthy ways to loose weight. If you think you have or are close to developing an ED please please please get help.

Anorexia killed my best friend. Bulimia has almost killed me , it’s currently killing me. This is not a diet This is a disease This is a state of Decay

(Ps) yes this is tagged under pro Ana and pro mia because that’s where I want people to find it before it’s too late

Doing that is a symptom of depression I believe it's called fixation or something like that you spend hours and hours thinking about everything that's wrong and it messes with your brain the more you think about it the more it'll happen it'll actually make all your disorders get worse it's what happened to me you should really see a doctor 💞 I hope you feel better

It’s nearly 3 in the morning and I can’t sleep. All I can think about is labels, Depression, Anxiety, Anorexia, Borderline, and how they slip between my fingers, how I simultaneously fit all of them and none of them. It’s hard to control an effect when you can’t name your cause