Shifting Diary #6 !!! ✾

˖⋆࿐໋ Change is Scary

Raise your hand if you’ve ever been on the verge of shifting and right as you’re about to get there…you completely back out.

Shifting is scary. 

Completely removing ourselves from everything we’ve ever known and changing our belief system to reflect the idea of living multiple lives is scary.

And I'm sorry to say that that might always be the case.

Every single time I go to shift I’m a bit scared, it’s turned into hesitance and nervousness, but they’re all in the same family.

I had to learn to manage it! I’d like to help you learn how to as well.

Here are some ways to manage your fear:

ᯓ★Be honest with yourself. don’t tell yourself this is all sunshine and rainbows. Talk yourself through what it is you’re going to do and what it is that will occur. Not just shifting attempt wise, but what will happen in your DR as well.

ᯓ★I am a meditation hater. Not hater but I find focusing a bit difficult. But getting into a relaxed state to affirm that through the process you’ll be safe, protected, and comforted has been a great help. Affirming that you’re ready and understand what it is you’re about to experience can be a great help as well.

Ex. "I am comfortable with the idea of change; I am comfortable with everything change brings." ty @helech <3

ᯓ★Educate yourself! Learn about what it is you’re experiencing! Figuring out that the thing freaking you out so much is just a symptom of falling asleep will do so much to ease your mind or seeing how other people have felt once they’ve made it to their dr can aid that feeling of uncertainty as well!

ᯓ★Talk about it! Talk about your fears, talk about the changes you’ll experience it, talk about what it’s like in your dr! Allow yourself to become familiar with what it is you will expect.

ᯓ★Lastly, keep going. Push yourself into doing the things that scare you. The more familiar you become with them the less they’ll stop you in the future.

We all have the same goal for you and that is for you to make it to the place you yearn to be! While there’s nothing wrong with being scared, I’d hate to watch you sit around and allow it to stop you. There’s nothing you can’t do to overcome any feelings. Now please go shift.

Xo Valley

P.S feel free to follow me on Pinterest

Divider Credits: @anitalenia @fleurwy

emma ⭑.ᐟ

i. about ꩜

𖥔 20 𖥔 she/her 𖥔 artist 𖥔 writer 𖥔 shifter 𖥔

it's about time i made something like this, ( but i've been putting it off... ).

this is my shifting blog, but really i'll talk about anything spiritual, or just my life. i've been in the shifting community since mayybbbee 2021 ? i gen have no idea when i found out, i just remember freaking out immediately

ii. realities ꩜

i'll prob make a more in depth master list for my dr's when i make more posts about them, but i basically insert myself into everything i even slightly consume, so i don't even think this is a definite list...

𖥔 main realities:

୨୧ waiting room, the vampire diaries

𖥔 back-burner realities:

୨୧ hxh, stardew valley, college dr, jujutsu kaisen, apocalypse, small town/gilmore girls, haikyuu !, genshin, study dr, txt, mha, le sserafim, kamisama kiss, aot, doctor dr, gravity falls, monster high, inheritance games, multiple fame drs, ever after high, royalty dr, drs for stories i've written / story ideas, obx, baldurs gate, streamer dr, marine biologist dr, kpop survival show, the cruel prince . . .

iii. tags ꩜

𖥔 emma’s shifting diary

𖥔 emma’s vampire diaries dr

𖥔 emma's stardew valley dr

𖥔 emma’s pick a card

𖥔 emma’s card of the day

Pick A Pile ೃ⁀➷

What do you need to hear regarding your shifting journey?

{Ok so I’ve never really done something like this before, I’ve really only done readings for myself and my sister, but I thought this would be fun to do anyways!}

And just like any reading take what resonates and leave what doesn’t, this isn’t meant to be taken seriously. ✧.* ✧.* ✧.*

°。°。°。°。°。°。°。°。°。°。°。°。°。°。

Take a deep breath and choose the image you’re most drawn too ✧.*

°。°。°。°。°。°。°。°。°。°。°。°。°。°。

-ˋˏ ༻❁༺ ˎˊ- Pile One :

Key words: anger, confusion, 777, bunnies, stress, nature, dizziness, headaches, 111, knight in shining armor, insomnia, ill, blinded

Songs:

Savior Complex - Phoebe Bridgers

Everybody wants to rule the world - Lorde version

Bench - AKMU

Oh my god I got the worst headache doing this reading. Slow down ok, take a deep breath. You guys have been really stressed lately. For a lot of you your shifting journey has been a long hard one. You are wanting to see the results from your hard work, but it might be time for a break and to prioritize your well being. Spend some time outside, reflect and do something for yourself.

It might also be time to really sit with yourself and figure out what YOU want not what others want. You are such a hard worker, and it might be scary, but it might me time for you to change something in your life to help reach your larger goals.

For a lot of you it seems you have a warped idea of what shifting is and what it takes for you to achieve it. You might be forcing something that deep down you know isn’t working anymore. Shifting is not a magic trick, no one is going to hold your hand through it, or give you the “key” to it. YOU are the key. You have the world at your fingertips and are still waiting for something or someone to get you to your goals. You are the only thing that’s going to make you shift. You are limitless.

It is time to understand, even though it might be scary, that you have infinite possibilities. You are all you need. It might seem easier to stay on your current path, but changing something right now whether it’s your desired reality, you mindset or just taking a break from shifting in general, it may help you start to see clearly and bring you closer to your desires.

-ˋˏ ༻❁༺ ˎˊ- Pile Two :

Keywords: water, 444, zoning out, rain, cats, superstition, talkative, needy, 666, clarity, interruptions, daydreaming, excitement, sleepy, nauseous, 111, in a rush, singing, courage, intelligence

Songs:

Easily - Bruno Major

On trees and birds and fire - I Am Oak

It’s only a paper moon - Beabadoobee

Calmer energy compared to pile one. You might have some trouble focusing during shifting attempts or maybe you zone out through out the day thinking of your desired reality.

For some of you, you are newer to the shifting community. You are very interested in what shifting has to offer, but for some of you, you might see shifting as a “joke” or something that might not be real even though you want it to be. You might find yourself stuck fantasizing about your desired reality instead of actually wanting to be there.

Some of you might have a lot of questions when it comes to shifting. It might be time to immerse yourself fully into this community and ask those questions and have a better foundation to what shifting is. Some of you might even be scared to ask these questions, but it’s ok! We were all new to this community before, go learn about what shifting actually is.

Just be careful of what information you are taking in, and take everything with a grain of salt so you can carefully set your self up for success. You have all the information you need at your fingertips. You need to learn to trust yourself and your abilities and go with the flow. It might even be beneficial to look into the Law of assumption.

Researching the things that make you curious and confused could offer you clarity and stabilize your journey. Letting in others to help you along your journey might be what you need as well. Even though you might be fearful, we all need someone to talk to, even if it’s just one person!

-ˋˏ ༻❁༺ ˎˊ- Pile Three:

Keywords: heartbreak, patience, 333, messy, crows, responsibility, mislead, clouded judgement, frustration, gloomy, forgiveness, mystery, close minded, reborn, snake, infinity, creativity, red lights

Songs:

Pink + white - Frank Ocean

Forgiveness - Rina Sawayama

What I want - Fromis_9

Much like pile one, a lot of you are very frustrated in your journey. Some might even have resentments towards their past selves for choices they made. Some of you even feel wronged. Some of you guys might have had the misfortune of being on early shifttok and still hold a lot of that mis information.

This group was hard to read for, it seems a lot of you might be unwilling to change your ways. But unlike pile one a lot of you need to take action and stop standing in the sidelines as others get what they desire.

You guys know what you want, maybe for some of you, you are just scared to actually have it. Some of you need to ask yourself “what am I willing to do to get what I want, how far am I willing to go.”

On the other hand a lot of you need to shed your skin and start over. Let go of old misinformation, it does not serve you, slow down. Some of you might even think deep down you are not deserving of your desires, but this is so far from the truth.

There might need to be a period of reflection and understanding that you are worthy of everything and more and nothing should get in your way. You guys are stuck in old chapters of your life, stop resisting and see your life change!

I hope anyone who read this enjoyed their reading, and good luck on your shifting journeys! I also pulled the magician card in every reading, it seems a lot of people are not understanding their potential and how easily they can access it. This was really fun I might do this again in the future!

shifting rant.

(imagine chappell roan in femininomenon yelling this at you that’s how I feel)

shifting is not a fucking skill, stop parroting that around. shifting is innate—it is making a choice. full stop.

the only skill you need to develop is not doubting your ability to make a fucking choice!!!!!

ITS A CHOICE. CHOOSING IS INNATE. JUST CHOOSE TO SHIFT.

and when you make your choice—stick with it.

don’t start with the “oh but what if I didn’t do it right?” or the “maybe i’m not doing enough” BULLSHIT because you’re just rescinding your choice.

if you choose and persist in your choice you will shift.

xoxo! go shift bitch

i know where i’m waking up tonight and it’s NOT here ho ❌❌❌❌

*.˗ˏˋ DEILD- The Quickest And Easiest Method To Lucid Dream That I know ´ˎ˗.*

Listennnn, I love the lucid dream method down. It is AND ALWAYS WILL BE my favorite way to shift, apart from the void state.

BUT I know I cannot be the only one struggling to get lucid😩😭 At least I used to struggle before I found DEILD. I found other techniques tedious, having to do constant reality checks during the day felt like a chore and lying completely still in bed for 30+ minutes waiting for my body to fall asleep was quite literally torture to me. IF I could stay awake through it because most times I couldn’t or just rolled over and gave up because nothing was happening and I was très uncomfortable.

I’ve tried mild, SSILD, fild, ALL THE “ILDS” every single one and while they are effective, I’ve finally found the technique that works best for me and takes the least amount of time so I thought I would share, just in case it may help someone else!

With this technique you…..

Go from being awake directly into a lucid dream without falling asleep (this is called a wake initiated lucid dream and in my experience I feel more aware and in control with these vs when I randomly become aware in the middle of my dream. They are also easier to remember if you have poor dream recall. )

Are able to start the lucid dream scene in the privacy of your own room so you don’t have to worry about trying to shift in the middle of distracting dream scenes or dealing with distracting dream characters

You can save a Lucid dream that’s been cut short or even have several lucid dreams in one night using this method

Don’t need to do reality checks during the day if you don’t want to or do any other daytime prep

The whole thing takes 10-30 seconds START TO FINISH!

The technique…

*.˗ˏˋ DEILD ´ˎ˗.*

Dream Exit Initiated Lucid dream

Steps…

Before bed set the intention that when you wake up you will immediately remember to perform DEILD

Set a touchless alarm to wake you up anywhere from 3-6 hours after falling asleep. I like this one! Maybe put it in a playlist with a lucid dreaming subliminal or theta waves set to play after the alarm goes off to boost your chances of becoming Lucid🌙

Go to bed as normal. As I fall asleep I like to imagine myself waking up to the alarm and successfully performing DEILD. Then I imagine myself successfully entering the void from the LD and then successfully waking up in my wr. I loop this sequence until I fall asleep. I do this to help me remember to do the technique the second I wake up, but it is not at all necessary.

Immediately upon waking and hearing the alarm, I try to remember to stay still and not open my eyes. Minimal movement is fine, but we’re trying to convince our body that we’re still asleep! The alarm will shut off on its own.

Wait for what feels like 10 seconds without actually counting (Again, you don’t want to activate your Brain and wake yourself up too much )

After it feels like 10 seconds have gone by, do a reality check like the nose pinch test EVEN IF YOU FEEL WIDE AWAKE and don’t think you could possibly already be back asleep in only 10 seconds. Most of the time you’ll already be in what is called a false awakening-when you think you’re awake in bed but you’re actually dreaming

If you were able to breathe through your closed nose you are now in a lucid dream starting out in your room. You can proceed to shift to your dr in any way you like-some of my go to’s are:

-creating a portal

-entering the void and shifting from there

-entering the astral realm and shifting from there

-waking myself up from the dream but intending to wake up in my dr not my cr

Editors note:

If when you do the nose pinch test, you are still awake, repeat step 6 up to 2 more times. If by this point, you still have not entered a lucid dream, it is best to go back to bed and try again the next time you wake up. This method is very effective but fragile, as it is best performed in that very small hypnopompic window right when you are teetering on the edge of awake and asleep.

Why this method works…

When you wake up from sleep and don’t move or open your eyes, it tricks your body into thinking that you’re still asleep and it puts you back in a dream, even though your mind is actually awake! This is why a touchless alarm is helpful, or you can use natural awakenings.

Troubleshooting the method…

The hardest part about this method is remembering to stay still as soon as you wake up.

You can set the intention to remember to do so before bed

You can also use prospective memory training during the day (every time you look in a mirror/ drink something/ plug in your phone/ enter a different room etc you can affirm “the next time I wake up I will immediately remember to perform DEILD” )

And if you move by mistake or have to use an alarm that needs manually turned off, all is not necessarily lost. it’s still worth trying anyway as long as you think you’ll be able to fall back asleep! Just wait 30 seconds instead of 10 before doing a reality check and consider using an anchor to help keep you focused and awake (could be focusing on the sound of the subliminal if you made a playlist, or the sound of a fan etc)

TLDR OF THE TECHNIQUE:

Wake up either naturally or to a touch-less alarm. If you must use a manual alarm, keep movement minimal as to not activate your brain too much.

Lie still with your eyes closed and keep a blank mind for 10-30 seconds

Do a reality check to see if you are lucid dreaming

Shift from the lucid dream

Videos explaining the technique….

“Use this simple technique for more lucid dreams. Please.” -Tiger123

“Lucid dreaming techniques shouldn’t be this easy!” - Daniel Love

“Dream exit induced lucid dreams-DEILD tutorial”- Tipharot

me in my vampire diaries reality ᓚᘏᗢ ₊ ⊹

Cc: @kieraann.shifts on TikTok

A simplified version of how to reality shift

Clarification: you don't need a method!!

• With this method you don't need a script or a routine before shifting.

Steps:

1. Enter a meditative state (any way you want)

2. When you're about to fall asleep, you're there

3. In this state you will begin to see complete darkness (void state, where your intentions are stronger)

4. You will begin to think/visualize what reality you want to go to, where your body is and in what position and you will begin to incorporate your five senses.

5. That is, you begin to become aware of your DR (but said like that it sounds a bit complicated, although it is NOT)

6. When you feel that you have already shifted DO NOT OPEN YOUR EYES, continue concentrating a bit more on your five senses and -try- not to get so excited so as not to run the risk of ""being sent back""

If you don't understand very well about the five senses and "being aware" of your DR, here I explain it a little better

• I put this with "steps" but it was just to organize it a little more, it's a short method actually

You are afraid of success

Because failure is much more validating. Failure will pat you on the back and say, "maybe next time, hun", it will feed you anticipation and that flutter of trepidation in your chest when you think of success, it will make you feel comfortable in that bog you settled in.

The illusion of productivity keeps you in that mindset and prevents you from facing this fear. It keeps you feeling busy so you don't feel bad about being stagnant. It tells you you're walking in strides while you actually stand still, avoiding the discomfort of fully committing to success. Just like buying a dozen of fancy pens and notebooks instead of writing a book, you busy yourself with useless tasks that keep you from actually applying.

You can shift and manifest with just an intention and without any effort, but some of you are afraid of accepting even that. Just another script for my another DR, just another playlist with dozens of subliminals (do you even listen to them more than twice before creating a new one?), just another small "check" before a big manifestation, just another hour of reading through Tumblr/Pinterest/Reddit/TikTok posts and success stories, just another pile of photographed and screenshotted angel numbers. Are you not tired?

Shifting and manifesting are mundane and trivial to the point of being innate to you. If you have an apple in your hand, do you daydream about it? Do you create playlists named "🐁 🎀 𝐼 𝒽𝒶𝓋𝑒 𝒶𝓃 𝒶𝓅𝓅𝓁𝑒 🎀 🐁"? Do you buy a special knife that you proudly call "my apple knife"? Do you create moodboards for this apple? No, if you want an apple and you have it, you bite it.

You already have and know everything there is to know, and nothing will happen unless you actually start applying. You may know that only intention works, but did you internalize this knowledge? A lot of you throw fancy manifesting lingo while still persisting in the state of lack. Remembering and knowing is not the same as applying. Don't let this mistake keep you on Shiftblr until 2030.

liars in the shifting community.

────୨ৎ────

so many people in this community fabricate stories & conjure up fantasies on why they aren’t shifting. it’s “i didn’t shower” or “i didn’t finish & post my monthly shifting reading”. hm. wonder who that could be ?

trust me, i get it. i do. not reacting to the 3d is hard. i am sometimes on that sinking ship. most of the time i am on that sinking ship.

but !! what you need to realize there is no right way of shifting. you are giving simple audios & actions wayyyy too much credit. the only reason those guided meditations or your nighttime rituals aren’t working is because you have decided they will make or break your desires if not done perfectly. not a hair out of place. so squeaky clean. sparkling. glistening. & not to be like “that’s not realistic” because anything is possible but that’s putting way too much much pressure on yourself. also, time. give your manifestations time to show up. you placed your order, it’s gotta get packaged & needs stamps or a shipping label & it needs to make the trip from the warehouse to your front door. it’s not like amazon prime or uber eats.

the whole “i have to stay still to shift” thing was made up by probably you or by someone else who infected you with it by bringing it to the internet because that’s what they believe. subliminals or methods or repeating affirmations until you’re bored out of your mind are all ways anyone can shift. the reason it’s “not working” is because you believe it’s not working. the 3d is what you’re giving into when you should be giving into those feelings & thoughts you would have, as if you already shifted or changed your eye color or whatever you would like to achieve. because, spoiler: you already have. you’ve ordered it. it’s in transit. it may just take some time to get to you.

⋅˚₊‧ ୨୧ ‧₊˚.