*.˗ˏˋ DEILD ´ˎ˗.*

fruitswrl - 𝑒𝓂𝓂𝒶
fruitswrl - 𝑒𝓂𝓂𝒶
fruitswrl - 𝑒𝓂𝓂𝒶
fruitswrl - 𝑒𝓂𝓂𝒶

*.˗ˏˋ DEILD- The Quickest And Easiest Method To Lucid Dream That I know ´ˎ˗.*

Listennnn, I love the lucid dream method down. It is AND ALWAYS WILL BE my favorite way to shift, apart from the void state.

BUT I know I cannot be the only one struggling to get lucid😩😭 At least I used to struggle before I found DEILD. I found other techniques tedious, having to do constant reality checks during the day felt like a chore and lying completely still in bed for 30+ minutes waiting for my body to fall asleep was quite literally torture to me. IF I could stay awake through it because most times I couldn’t or just rolled over and gave up because nothing was happening and I was très uncomfortable.

I’ve tried mild, SSILD, fild, ALL THE “ILDS” every single one and while they are effective, I’ve finally found the technique that works best for me and takes the least amount of time so I thought I would share, just in case it may help someone else!

With this technique you…..

Go from being awake directly into a lucid dream without falling asleep (this is called a wake initiated lucid dream and in my experience I feel more aware and in control with these vs when I randomly become aware in the middle of my dream. They are also easier to remember if you have poor dream recall. )

Are able to start the lucid dream scene in the privacy of your own room so you don’t have to worry about trying to shift in the middle of distracting dream scenes or dealing with distracting dream characters

You can save a Lucid dream that’s been cut short or even have several lucid dreams in one night using this method

Don’t need to do reality checks during the day if you don’t want to or do any other daytime prep

The whole thing takes 10-30 seconds START TO FINISH!

The technique…

*.˗ˏˋ DEILD ´ˎ˗.*

Dream Exit Initiated Lucid dream

Steps…

Before bed set the intention that when you wake up you will immediately remember to perform DEILD

Set a touchless alarm to wake you up anywhere from 3-6 hours after falling asleep. I like this one! Maybe put it in a playlist with a lucid dreaming subliminal or theta waves set to play after the alarm goes off to boost your chances of becoming Lucid🌙

Go to bed as normal. As I fall asleep I like to imagine myself waking up to the alarm and successfully performing DEILD. Then I imagine myself successfully entering the void from the LD and then successfully waking up in my wr. I loop this sequence until I fall asleep. I do this to help me remember to do the technique the second I wake up, but it is not at all necessary.

Immediately upon waking and hearing the alarm, I try to remember to stay still and not open my eyes. Minimal movement is fine, but we’re trying to convince our body that we’re still asleep! The alarm will shut off on its own.

Wait for what feels like 10 seconds without actually counting (Again, you don’t want to activate your Brain and wake yourself up too much )

After it feels like 10 seconds have gone by, do a reality check like the nose pinch test EVEN IF YOU FEEL WIDE AWAKE and don’t think you could possibly already be back asleep in only 10 seconds. Most of the time you’ll already be in what is called a false awakening-when you think you’re awake in bed but you’re actually dreaming

If you were able to breathe through your closed nose you are now in a lucid dream starting out in your room. You can proceed to shift to your dr in any way you like-some of my go to’s are:

-creating a portal

-entering the void and shifting from there

-entering the astral realm and shifting from there

-waking myself up from the dream but intending to wake up in my dr not my cr

Editors note:

If when you do the nose pinch test, you are still awake, repeat step 6 up to 2 more times. If by this point, you still have not entered a lucid dream, it is best to go back to bed and try again the next time you wake up. This method is very effective but fragile, as it is best performed in that very small hypnopompic window right when you are teetering on the edge of awake and asleep.

Why this method works…

When you wake up from sleep and don’t move or open your eyes, it tricks your body into thinking that you’re still asleep and it puts you back in a dream, even though your mind is actually awake! This is why a touchless alarm is helpful, or you can use natural awakenings.

Troubleshooting the method…

The hardest part about this method is remembering to stay still as soon as you wake up.

You can set the intention to remember to do so before bed

You can also use prospective memory training during the day (every time you look in a mirror/ drink something/ plug in your phone/ enter a different room etc you can affirm “the next time I wake up I will immediately remember to perform DEILD” )

And if you move by mistake or have to use an alarm that needs manually turned off, all is not necessarily lost. it’s still worth trying anyway as long as you think you’ll be able to fall back asleep! Just wait 30 seconds instead of 10 before doing a reality check and consider using an anchor to help keep you focused and awake (could be focusing on the sound of the subliminal if you made a playlist, or the sound of a fan etc)

TLDR OF THE TECHNIQUE:

Wake up either naturally or to a touch-less alarm. If you must use a manual alarm, keep movement minimal as to not activate your brain too much.

Lie still with your eyes closed and keep a blank mind for 10-30 seconds

Do a reality check to see if you are lucid dreaming

Shift from the lucid dream

Videos explaining the technique….

“Use this simple technique for more lucid dreams. Please.” -Tiger123

“Lucid dreaming techniques shouldn’t be this easy!” - Daniel Love

“Dream exit induced lucid dreams-DEILD tutorial”- Tipharot

fruitswrl - 𝑒𝓂𝓂𝒶
fruitswrl - 𝑒𝓂𝓂𝒶
fruitswrl - 𝑒𝓂𝓂𝒶
fruitswrl - 𝑒𝓂𝓂𝒶

More Posts from Fruitswrl and Others

2 months ago

doubt kills more dreams than failure ever could

4 months ago

A realization - Let go

A Realization - Let Go

(TW: light mention of some heavy stuff; rant + personal trauma mention)

To shift, or to manifest, you need to leave behind everything. You need to leave behind all sentiments, all pressures and and all circumstances, on a multiversal level, nothing will care about your trauma, to shift you have to let yourself forget about it fully.

Personal rant, my experience with shifting:

I was depressed. I had messed up this reality to a point where it could not be fixed in the present, I had failed all exams, lied about the results, hoping everything be better, because I will be in my desired reality later that night.

If I had a day off, or if it was a weekend, I would get too relaxed, i would end up daydreaming about stuff that was irrelevant to my DR, and fall asleep, because i knew i was still in my CR, I would wake up back here.

If I did not have a day off, and had to attend college the next day, I would be so stressed out, the need to escape was the only thing on my mind. I would try, get stressed about time running out, worried that I'll wake back and what not.

(Disclaimer)

And due to this, when i eventually woke back, in the same, lonely and cold reality, the only thought that would arise in my mind was to fill the sink with water, and dive my face right into it.

The realization:

It did not matter what I felt, the same thoughts "no one is coming to save me" "it doesn't matter ill be in my DR tonight" "I want to go home", whether it was said in a positive or negative tone, it didn't matter, thinking stuff like this wouldn't work.

It's all just a human way to perceive things, we're suffering and we need to escape. While shifting isn't like any other human process.

Changing your entire reality is almost mechanical. Select a place, act like it, feel it, and leave and let go whatever was in the past. The constant victim feeling we all get, isn't helping us, the constant need to fear we're going to be back in the CR, is a function attached to the human body. We're consciousness, and whatever reality we want is created by our own focus onto it.

Our DRs, also needs our contribution, for us to give it attention, let us form it. thinking like a human, thinking you're "shifting" to a place, you're attempting to shift to that place, thinking you might reach it if you do X or Y, won't work, you know?

We're the creator, our hopeless situation is also created by us, and us being in our DRs, is also created by us.

3 months ago

────୨ৎ──── 02/23/25

shifting tarot card of the day

⟢ ten of cups upright

────୨ৎ──── 02/23/25
────୨ৎ──── 02/23/25
────୨ৎ──── 02/23/25

⟢ ok so this card is all about fulfillment, completion, the end of cycles. for those who may come across this, this is the case for your shifting journey, well almost…

⟢ when i was shuffling cards, they kept going flying. i kept asking for just one card, quick and easy. i kept getting a bunch at a time. perhaps things are a mess right now for you. chaotic. but maybe you aren’t looking at the right thing ? maybe a slight change in perspective is what you need. you keep looking in the past. but what’s done is done. turn back around, you have it.

⟢ there’s pressure here, you are grasping onto shifting and your desires for dear life. but they are not going anywhere. this desperation isn’t necessary, not anymore. you already have your desires. no more reprogramming, mediations you hate doing, subliminals… you don’t need em. just you. just the knowing.

⟢ whatever you want is yours. you don’t need to ask yourself ‘ why isn’t it working? ’ it’s not working because you don’t think it is. but you’re already there.

⟢ it’s done, okay ? so bask in it, let it sink in.

────୨ৎ──── 02/23/25
4 weeks ago

i feel like i’m losing my mind jejwbwbwjqjw

can someone please give me advice on something? i’ve never really seen anyone dealing with what i have been, and i just don’t know what to do anymore.

for the billionth time i’ve tried to shift subconsciously in a dream. and this time, like other times, i wasn’t even lucid yet i was convinced i shifted. but this was just a dream. and like i’ve said before, this has happened multiple times, in different ways too.

today i was convinced i shifted, not to any dr of mine but in the dream i was ok with that. i don’t remember what was happening before really but i just started doing a method i guess till eventually it “ worked ” i didn’t have my senses, but i focused on all of them until i was “ fully grounded ”.

but i am certain it was a dream, no matter what i thought at the time, i didn’t have all my senses. it wasn’t secure like real life.

it’s honestly frustrating that this keeps happening. so maybe someone out there has some advice.

7 months ago

i know where i’m waking up tonight and it’s NOT here ho ❌❌❌❌

8 months ago
Shifting Diary #6 !!! ✾
Shifting Diary #6 !!! ✾

Shifting Diary #6 !!! ✾

(Ok so this is really just a manifestation/LOA post but I’ll get into that later)

Shifting Diary #6 !!! ✾

I know that a lot of people differentiate shifting and manifesting… And I am no expert on these topics but shifting IS manifesting and manifesting IS shifting.

They are the literally same thing. It doesn’t matter if you:

“manifested” your desired grades in school or

“Shifted” to a Harry Potter desired reality

I just see a lot of people talk about these things as if they are not literally the same thing. Like a lot of people deeming “smaller” things, things closely related to their previous life as manifesting. And “bigger” things as shifting. And really I just am saying this because I never understood it and because for my actual entry today I know some people might be confused. Anyways…

The real reason I’m writing this entry is because of how easy my thoughts are materializing in the 3D lately ꕥ (these might seem like small things but idrc)

For example yesterday I washed my hair and I went to go comb it after but it was really tangled and I was getting really annoyed because this whole chunk of my hairs tangles would not budge no matter what I did but then I just thought “my hair is so easy to comb, this comb I use literally combs through my hair like butter” and right after those thoughts I very easily combed through my hair even though there were these really bad tangles in the back.

And then today, my sister had ordered these sweaters for our cat and they were supposed to be delivered today but we just didn’t know when. My sister wanted them to come as soon as possible and kept checking out the window to see if they arrived. And when I had to go pull the trash can in and take the trash out I looked and mindlessly noticed how it wasn’t there, but I didn’t dwell on it, I just let it pass casually and thought “it’s whatever the package is basically already here.” And I let it go and started thinking of other things (tbh I was just think of my vampire diaries reality) and then… after I finished taking the trash out as I walked back inside the mailman pulled up with the package!

Another one: earlier I was playing DTI with my sister (I’m actually addicted) and I did something really stupid and was playing in the wrong server (my sister was in a different server) and since I couldn’t finish my outfit I was kinda upset but then I just thought “it’s whatever I’ll just get the theme again today and I’ll get it in a pro server” and like less than fifteen minutes later my sister joined a pro server and it had the theme I wanted to redo!

Shifting Diary #6 !!! ✾

There’s been other things here and there the last couple of days but those have stood out the most I guess. Anyways I’m just really coming to the realization of how easy all of this really is and wanted to share these with whoever comes across this.

Well good luck to everyone with all things shifting !!!

Shifting Diary #6 !!! ✾
Shifting Diary #6 !!! ✾

Tags
6 months ago

How to shift realities right now using the law of assumption

This is a guide that I put together myself using all of the knowledge and wisdom that I've accumulated over the past three years of studying the law of assumption including my experiences using the law with reality shifting!

Going Back to the Basics

What is the law of assumption?

The law of assumption is what you believe is true is what you will see and experience in your reality.

We are creators who are meant to create. Where creation starts is from imagination/the 4D. And what is from imagination/the 4D gets reflected out into the physical/the 3D. In other words, what you see and experience is a reflection of what goes on in your mind (the thoughts that you have and continue to think, the beliefs that you have that you took in from the people who you were surrounded by when you were a child, and the assumptions you formed in your own mind).

For example you believe that you have to work hard to be successful. Because you believe this what you continue to see and experience is you being successful only after working hard.

Another example is you believe that something that you own is a lucky charm and makes you lucky when you carry it around. Because you believe this you see and experience that you are lucky whenever you carry that item around.

How do you manifest using the law of assumption?

Actually, you are always manifesting using the law of assumption. You are just unconsciously doing it. To consciously manifest using the law of assumption you change what goes on in imagination/the 4D by being the person who has what they want already in your mind by knowing what you want, knowing that you have it in your mind, and receiving it in the physical/the 3D.

How do you manifest shifting to your desired reality using the law of assumption?

Let's apply the three steps that I mentioned above to shifting realities specifically...

Step One: Know what you want.

This would be wanting to shift to your desired reality.

Step Two: Know that you have it.

Know that you have shifted to your desired reality already in your mind and be like how you would be long after you have shifted to your desired reality. How would you think long after you have shifted to your desired reality? When you think about your desired reality and living in it how fulfilled would you be?

If you like using manifestation techniques and believe that it helps you then do ONE of these things to "know that you have it":

Go through your day and night affirming and/or visualizing that you have shifted to your desired reality already and you are in your current reality right now because you choose to be.

Go through your day and night affirming and/or visualizing that you have shifted to your desired reality and you are living in your desired reality right now in your mind. (For example, if you are shifting to Hogwarts then while getting ready in the morning in your current reality you would think to yourself, "I can't wait to meet Luna later to go shopping at that crystal shop she was talking about.")

Remember, you are doing all of this IN YOUR MIND.

Step Three: Receive it in the physical/the 3D.

You experience shifting to your desired reality and living in it in real life.

When you stay in the state of already having shifted to your desired reality without having doubts and without wavering long enough then you will experience shifting to your desired reality and living in it in real life (wavering by the way is going back and forth in your mind thinking, "I have this," and then thinking, "I don't have this.").

That's it!

From the moment you want something you have it. From the moment you wanted to shift to your desired reality you shifted to your desired reality. Manifestation is instant. You can manifest things fast. Having this belief that you cannot is only because of conditioning, because of what you believed when you were a child from the people around you and from society. Also, time is an illusion. This is because you manifest your desire the moment you get into the state, the moment you believe that what you are telling yourself is true.

Furthermore, manifesting is easy and natural. You don't have to know how things will manifest in the physical/the 3D. That is not your job. Your job is to know that you have what you want now. Know what you want and go through with it in your mind long enough until it manifests in the physical/the 3D.

Other Things to Note

I know that most of us like to use shifting methods (myself included lol), so this portion is for those of you who do! You DO NOT need to use a shifting method to shift to your desired reality, but if you believe that using a shifting method will help you to shift you to your desired reality then do this...

When the time comes to use your shifting method believe that you will shift to your desired reality after using your shifting method.

If you see in the physical/the 3D that you don't shift to your desired reality after using your shifting method..that's okay. Don't be so hard on yourself. Keep acting as if.

Affirm and/or imagine that you have shifted to your desired reality:

"I shifted to my desired reality."

"I woke up in my desired reality."

"I opened my eyes in my desired reality."

Then, go to sleep knowing this or go on with the rest of your day or night continuing to know that you have shifted to your desired reality already in your mind.

Your subconscious mind cannot tell the difference between what is real and what is not real so as long as you keep telling yourself the same affirmations (affirmations are just new thoughts that you want to have) then your subconscious mind will eventually take it as true and they will be your new assumptions or beliefs. And because your assumptions or beliefs create the physical/the 3D you will eventually experience shifting to your desired reality.

I hope this helped any shifter out there in some way!

With love, Emme

3 months ago

“if i don’t shift i’ll...” NO

YOU WILL SHIFT YOU HAVE SHIFTED

stop acting like you can fail because you will

when i want to drink tea i don’t think about what i will do in case i fail to make it - i just go and make the tea

when i shift i think about what i’m gonna do once i wake up in my dr, i don’t plan what i will do in this reality because i will not fail, i can’t fail and neither can you

2 months ago
I Wrote This While Drinking Cola. Pepsi Cola. The Lana Sentiment. The Grant Holy Water. The Tear Drops
I Wrote This While Drinking Cola. Pepsi Cola. The Lana Sentiment. The Grant Holy Water. The Tear Drops
I Wrote This While Drinking Cola. Pepsi Cola. The Lana Sentiment. The Grant Holy Water. The Tear Drops

i wrote this while drinking cola. pepsi cola. the lana sentiment. the grant holy water. the tear drops of angels, if you wish. ANYWAY, do enjoy. inspired by: @/ironrea, her post is serene!! ultraviolence (the album), & richard siken's piece "anyway" .

s/o motivation! or things to script because i don't know how to label anything.

i. they'll catch you staring at them in a quiet moment, and instead of looking away, they just smile, slow and sure, like they already knew.

ii. they'll let you warm your hands against the back of their neck, laughing at the chill but not pulling away.

iii. they'll need to feel the weight of your presence to remember how to breathe.

iv. they'll be devoted to you, just like church is to god, just like the lamb is to the shepherd, just like faith is to the believer lost in doubt.

v. they'll see the way you close your eyes when the sun hits just right, like it’s a moment just for you, and they'll wonder if they're allowed to share it with you.

vi. they'll look at you when you think they're not watching—from across the room, in the glow of a traffic light, through the blurry reflection of a dirty mirror—like they're afraid to be caught loving you this much (they aren't).

vii. they'll whisper your name like it's the answer to a question they don't know how to ask.

viii. when you write your name on fogged windows, they'll try to read their future in it.

ix. when you're getting ready to go out, they'll wait at the door, keys in hand, watching you tie your shoes, smiling a little, because they love the way you double-knot them.

x. they'll stand behind you when you're looking in the mirror, watching your reflection instead of their own, like they only see themselves in the way you see them.

xi. when you look at them, just for a second, they’ll think it's the first time anyone has ever seen them.

3 months ago
Ways To Spice Up Your Shifting Journey And Romanticise Your Drs ♱

ways to spice up your shifting journey and romanticise your drs ♱

─────────────────

• make playlists for important / specific eras in your dr (for example i have one for autumn 2023 in my actress dr and winter 1989 in my twin peaks dr)

• watch youtube walking tours of the city or town that you live at in your dr

• make moodboards for your favourite people in your dr, develop their vibe and aesthetic

• make shifting bingo cards for things you need to do in your dr (eg. visit a specific place, talk to a specific person) and tick them off once you shift back

• use pinterest as a script, make detailed sections within your dr boards and organise them to make it all look cute

• make moodboards for your childhood in all of your drs and see how they differ

• start a shifting journal, you don’t need to make it aesthetic. write about your drs, how your journey is going, etc

• answer questions about your drs (some posts with questions: 1 2 3)

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fruitswrl - 𝑒𝓂𝓂𝒶
𝑒𝓂𝓂𝒶

111₊⊹ shifting diary ₊⊹✩ she/her ✩ 20 ✩

233 posts

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