Happy Love Month! You’re Shifting So Very Soon!!!💋

Shifting Diary #6 !!! ✾

(Ok so this is really just a manifestation/LOA post but I’ll get into that later)

I know that a lot of people differentiate shifting and manifesting… And I am no expert on these topics but shifting IS manifesting and manifesting IS shifting.

They are the literally same thing. It doesn’t matter if you:

“manifested” your desired grades in school or

“Shifted” to a Harry Potter desired reality

I just see a lot of people talk about these things as if they are not literally the same thing. Like a lot of people deeming “smaller” things, things closely related to their previous life as manifesting. And “bigger” things as shifting. And really I just am saying this because I never understood it and because for my actual entry today I know some people might be confused. Anyways…

The real reason I’m writing this entry is because of how easy my thoughts are materializing in the 3D lately ꕥ (these might seem like small things but idrc)

For example yesterday I washed my hair and I went to go comb it after but it was really tangled and I was getting really annoyed because this whole chunk of my hairs tangles would not budge no matter what I did but then I just thought “my hair is so easy to comb, this comb I use literally combs through my hair like butter” and right after those thoughts I very easily combed through my hair even though there were these really bad tangles in the back.

And then today, my sister had ordered these sweaters for our cat and they were supposed to be delivered today but we just didn’t know when. My sister wanted them to come as soon as possible and kept checking out the window to see if they arrived. And when I had to go pull the trash can in and take the trash out I looked and mindlessly noticed how it wasn’t there, but I didn’t dwell on it, I just let it pass casually and thought “it’s whatever the package is basically already here.” And I let it go and started thinking of other things (tbh I was just think of my vampire diaries reality) and then… after I finished taking the trash out as I walked back inside the mailman pulled up with the package!

Another one: earlier I was playing DTI with my sister (I’m actually addicted) and I did something really stupid and was playing in the wrong server (my sister was in a different server) and since I couldn’t finish my outfit I was kinda upset but then I just thought “it’s whatever I’ll just get the theme again today and I’ll get it in a pro server” and like less than fifteen minutes later my sister joined a pro server and it had the theme I wanted to redo!

There’s been other things here and there the last couple of days but those have stood out the most I guess. Anyways I’m just really coming to the realization of how easy all of this really is and wanted to share these with whoever comes across this.

Well good luck to everyone with all things shifting !!!

Valentines Shifting Pick a Pile જ⁀➴₊♡

" what your DR s/o loves about you + letter from your s/o "

˚ʚ♡ɞ˚ what better way to celebrate valentine's day than to share your s/os feelings for you ?

i hope you find what you may be looking for, and if i was able to help in any way then i'm glad. and just like any other reading you find, take what resonates and leave what doesn’t

ꨄ take a deep breath and choose the treat you are most drawn to…

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Pile One 🎂~

/)/) ( . .) ( づ ♡

keywords/signs : allergies, sneezing, procrastination, daze, 3, garlic, cracking knuckles, waiting rooms, secret dates, laughing till your stomach hurts, pasta, cooking dates, car rides, engagements, new york, big families, ponds/bodies of water, loss for words, gifts, best friends to lovers, lack of communication, forgiveness

ꨄ ok i get the feeling that your relationship with your s/o is a wild adventurous one, fast paced yet a long drawn out one. perhaps some of you have been with them before “ officially ” getting together. or maybe an on again, off again situation. i got the sense that, someone, particularly your s/o being confused regarding their feelings. maybe it took them longer than they would like to admit, just how deeply they feel for you. but oh my pile one, they feel so much for you ! 

ꨄ they may play it cool on the outside, but on the inside… they are totally gushing over you. maybe for the first time in a long time you’ve brought out their inner child and they are just entirely giddy being with you. you definitely have been in their head for a long time, no matter what they do they think about you. they have definitely caught themselves thinking things like “ oh you would love this dress. ” or “ i can't wait to tell you about this. ”

ꨄ they truly admire your willpower and ambition. you just don't give up. it’s a quality they wish they saw more in themselves, i mean overall you definitely inspire them to be the best version of themselves. i get the feeling that some of you may be shifting to a fame DR, specifically one in which you are an actor. i sense that you and your s/o work in the same/similar career. I think that's part of the reason they admire your ambition so much. 

ꨄ whether or not you are shifting to a fame DR, and this might only be for a select few, but i get the sense that you two at some point or another have had to keep your relationship hidden. secret glances, hushed voices, hidden rendezvous and all. maybe this was a source of conflict in your relationship, but i think your s/o actually really liked the thrill of it, whether they admitted it or not. 

ꨄ you two seem to be really competitive individuals, you both push each other to their best. even if your s/o shows irritation for this from you, they are really grateful deep down. i think they see you as their lucky charm, with you by their side what could go wrong ?

ꨄ you definitely keep them on their toes, they absolutely love what a free spirit you are. you're down for anything like spontaneous road trips across the country, or getting a ( deeply questionable ) tattoo late in the night. but that's not all, you are willing to do anything for the people you love and care for, heck you'd probably give some random stranger your car just because they needed to go to the store real quick. not because you are naive, but because that's how big your heart is. and i think that might be your s/o’s favorite thing about you.

love letter from your s/o

" hello dear, it feels so long since i've last heard your voice. when are you going to give me a call? i think we should go to that spot near the water next time and feed the ducks. i hope you are doing well lately, i've been meaning to check in on you, i'm sorry if i took too long. there's a lot going on lately–but i really miss you and i desperately want to take you out. maybe we could go see a movie as well? my mom’s been asking about you, i think she misses you too shes just too stubborn to admit it, i guess i got that from her, anyways, call me…

p.s. i finally found that shirt you used to always wear around the apartment, i swear it somehow still smells just like you. "

songs

ꨄ pleaser - wallows

" back in your room remain the words i wanna say to you

but couldn't leave my mouth "

" language of averted eyes

silence is what i do best "

" quite the people pleaser

if only i could please her "

ꨄ this is how we fall in love - chelsea cutler and jeremy zucker

" you are the reason i can survive "

" this is how you fall in love

let go and i'll hold you up "

ꨄ r u mine? - arctic monkeys

" she's a silver linin', lone ranger ridin' through an open space "

" i go crazy because here isn't where i want to be "

ꨄ bonus songs: cedar by gracie abrams and dog days are over by florence and the machine

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Pile Two 🤍~

/)/) ( . .) ( づ ♡

keywords/signs : heavy water sign energy, 222, twin flames, mirrored souls, ice cream, 111, country life, past traumas, rough childhoods, religion, night sky, prayers, gemini, past lives, parties, drowning, separation, “written in the stars”, guitar, kdramas, moon, stars, lengthy conversations, blue lights

ꨄ well pile two, i felt such heavy emotional energy drawing cards for you. mostly just for how much you and your s/o feel for one another, but there might be some here whose s/o ( and maybe yourself too ) had their hearts broken in the past resulting in trust issues. it seems your s/o loves how much you trust them, and how they can trust you too. you are a very dependable individual, you've helped them heal from past hurt and to be able to open their hearts again. they feel like they can actually cry in front of you, free of judgement. you've freed them of a lot of emotional burden. perhaps they've done the same for you. it seems they view you as a literal angel, maybe you came to them in a really dark time in their life and “ saved ” them, and now they would like to save you as well. they are eternally grateful to you.

ꨄ it seems they adore how absolutely intelligent you are, you stimulate them intellectually in a way others bore them. you two probably have very similar hobbies and tastes in things, it seems reading is might be really important to the both of you. i can see that you two might share opinions and beliefs that others don’t, maybe that is part of how you both first bonded. ex: you two having a ( heated ) debate on something no one else particularly cares about but you both end up surprising each other by sharing the same perspective on something. along with your intelligence they admire how honest and direct you are with not only them but everyone, maybe that is part of the reason they trust you so much. you've shown them that even at their worst you will be there fully, right by their side.

ꨄ it seems that despite your honesty with others, to your s/o you have this air of mystique, they can't quite figure you out. i get the sense you might be playing into that as well… but you are not quite what you seem are you ? they desperately want to learn more about you, you are all consuming for them, they cannot even escape you in their dreams ( not that they'd want you to ). they love how in tune you are with your emotions, you are the stability in their life they never really had. you can easily manage making emotionally mature decisions with both your heart and head. maybe they are sometimes quick to anger, quick to let the highs of their emotions take over their actions and words. they really admire how mature you are ( despite the fact that i get the vibe that a lot of you guys are younger than your s/o ). with your high eq ( and iq ) you are a highly intuitive individual, able to pick up if something is off with your s/o. it makes them feel truly seen and cared for, especially in moments where they might not be able to express what they are feeling in the best way.

ꨄ they feel as though you are the one for them, no one else even comes close. pile two, your s/o only has eyes for you. i get the sense that for a lot of you, music is really important, and perhaps your s/o writes you loves songs. sometimes your s/o really worries for your well being, like making sure you've eaten, brushing your hair for you, getting you something from the store even when you say you don't need anything. it seems there's a chunk of you that may struggle with your mental health, and your s/o wants to make sure you're taken care of and wants to try and make you feel safe, ( even when you need your space or push them away ) they want you to know that just as you have for them they will show up, and they will stay.

love letter from your s/o

" love, this is hard for me to say, so i hope you can be patient with me. it’s nothing bad i promise. for the longest time i've been on my own, i haven't had the option to live life with the consideration of others, and i hope you haven't paid the price for that. you mean so much to me, and i don't think i've told you just how much. you are the breath of fresh air i needed, i can't remember the last time i felt like i wasn't drowning. you’ve shown me a different way to live, a different way to love. i have much to be grateful for, for one, you saving my life. i don't think i've ever mentioned that to you, but it's the truth, my truth anyways. no matter where we are, how far apart, i will always find you.

thank you for everything, but most importantly, for being you. "

songs

ꨄ come back home - bts

" i've seen the end of my life

i feel suffocated inside my heart

what is blocking my life is my fear towards tomorrow "

" why are you wasting your time?

my blood and sweat are truthful

now, let's imprint my name on that trophy and

come back home "

ꨄ kaleidoscope - chappell roan

" i guess we could pretend

we didn't cross a line

but ever since that day

everything has changed

the way i write your name "

" whatever you decide

i will understand "

" and love is a kaleidoscope

how it works we'll never know

and even all the change

is somehow all the same "

" and if you ever find

someone who could write

a better song for you

well i'd love to see them try "

ꨄ step on up - ariana grande

" you can't forget me

gave you the time of your life "

" what you need, babe, is a work of art

what you need, babe

come get it, i got it "

ꨄ bonus songs: angels by adrianne lencker and clean by taylor swift

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Pile Three 🍫 ~

/)/) ( . .) ( づ ♡

keywords/signs : music dr/band dr, travelling on the road with your band, smoking, games, wild one, messy hair, all nighters, independence, leather, eyeliner, moles, dancing, life of the party, 777, jealousy, third party/love triangle (?), the seventies, money problems, extremely fast paced, rock music, lullabies , fashion, forbidden romance, red hair, spacing out, 333

ꨄ pile three, it seems you are quite the trouble maker aren't you ? and it seems your s/o loves it. they love how you embrace all aspects of your life even the ugly and dark parts, whatever life throws your way you take it and own it! you easily adapt to any situation, always saying the right thing, you could charm anyone. you don’t have to change for anything, you are the change ! it seems for a lot of you, you and your s/o may have rushed into getting together, your feelings overwhelming. you live in the moment and that means wasting no time, why wait to be together when you can right now ? you are such a rush for your s/o. you could probably talk them into doing anything. one thing you definitely are not is boring. spontaneous and wild. and a love for the times. others can’t decide if they want to be you or with you ( probably both ). and somehow you chose them, they can't really wrap their heads around it. i think in a lot of ways they don't feel good enough for you, that you may deserve better, but they definitely don't let these insecurities show ( they try not to anyways ).

ꨄ despite your overwhelming popularity and stardom, it seems you may be overly criticized by others. your s/o definitely loves you for your flaws and all. you just feel so authentic to them, you don't hide who you are for anyone or anything. others might think you are more focused on yourself and or work to have proper relationships with others, but that doesn't actually seem to be the case, not entirely anyways. you reassure you s/o and their insecurities, if they are maybe going a bit off the deep end rest assured that you are the one to pull them back to shore.

ꨄ they often find themselves daydreaming about you. maybe they want things from you they are scared to ask for. i think they are a lot more of a serious person than others think, and that scares them, how serious they are about you. but even when they think you might leave, you are still there. you give them hope for a better future. you wrecked their plans, and that may have been frightening at first for them, but now they can't imagine it any other way. no matter what happens they truly believe they were meant to find you.

ꨄ they are inspired by your positive outlook on life, you can find meaning in something others can’t, in something they can’t. you are a creative soul, something you are quite passionate about, and they are honestly a bit envious of that. they might be someone who is more methodical than wild and creative. you definitely made them think of love and relationships differently, maybe in the past they had a more cold, closed off, demeanor to it. they still have a long way to go it seems. despite their new perspective they might still become easily jealous of the others in your life. due to their own insecurities.

ꨄ this really might not be the case for everyone , but i get the sense that for the older shifters in this group your relationship may have started as hooking up / friends with benefits. i'm trying to keep this pg, but they definitely think of you, a lot. so do what you want with that…

love letter from your s/o

" think a lot has gone unsaid between us. some days i really don't mind, it’s who we are. but sometimes i think we could be more honest, but maybe that's just me. i know that i don't want to lose you, and that might mean showing you parts of myself i hate. but if that means you staying in my life, even for just a little bit longer than okay, you have me, all of me. i think even as much as it would hurt, even if you hated these other parts of myself, i would know that at least i was honest like you. i think you'd probably think this was cheesy and maybe a bit dramatic. god, i can see it now, you laughing, hopefully with me and not at me. it's fine either way though, i'll take what i can get. just don't make too much fun of me... "

songs

ꨄ strange love - halsey

“ and everybody wants to hear

how we chainsmoked until three

and how you laughed when you said my name ”

“ we wrote a story in the fog on the windows that night

but the ending is the same every damn time ”

“ that's the beauty of a secret

you know you're supposed to keep it ”

ꨄ filter - bts

“ i'll be anything

you can pick and choose me, yeah ”

“ for you, every day i'll be new

it's not fun to stay the same all the time ”

“ you'll be wanting only me

yeah, because you are the one who made me ”

ꨄ triptych - samia

“ keepin' you awake, keepin' you awake on purpose hey, did i make a mistake and do my mistakes worsen? ”

“ i'll be good to you, i'm worth it you, i'm worth it ”

ꨄ bonus songs: to be alone by hozier and closer by rm

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I'm feeling an UNBEARABLE amount of longing for my DR rn I'm going to explode

i swear shifting is so very easy. please just trust yourself and allow yourself to be. that’s it. you just have the intent and be.

˖⋆࿐໋ Change is Scary

Raise your hand if you’ve ever been on the verge of shifting and right as you’re about to get there…you completely back out.

Shifting is scary. 

Completely removing ourselves from everything we’ve ever known and changing our belief system to reflect the idea of living multiple lives is scary.

And I'm sorry to say that that might always be the case.

Every single time I go to shift I’m a bit scared, it’s turned into hesitance and nervousness, but they’re all in the same family.

I had to learn to manage it! I’d like to help you learn how to as well.

Here are some ways to manage your fear:

ᯓ★Be honest with yourself. don’t tell yourself this is all sunshine and rainbows. Talk yourself through what it is you’re going to do and what it is that will occur. Not just shifting attempt wise, but what will happen in your DR as well.

ᯓ★I am a meditation hater. Not hater but I find focusing a bit difficult. But getting into a relaxed state to affirm that through the process you’ll be safe, protected, and comforted has been a great help. Affirming that you’re ready and understand what it is you’re about to experience can be a great help as well.

Ex. "I am comfortable with the idea of change; I am comfortable with everything change brings." ty @helech <3

ᯓ★Educate yourself! Learn about what it is you’re experiencing! Figuring out that the thing freaking you out so much is just a symptom of falling asleep will do so much to ease your mind or seeing how other people have felt once they’ve made it to their dr can aid that feeling of uncertainty as well!

ᯓ★Talk about it! Talk about your fears, talk about the changes you’ll experience it, talk about what it’s like in your dr! Allow yourself to become familiar with what it is you will expect.

ᯓ★Lastly, keep going. Push yourself into doing the things that scare you. The more familiar you become with them the less they’ll stop you in the future.

We all have the same goal for you and that is for you to make it to the place you yearn to be! While there’s nothing wrong with being scared, I’d hate to watch you sit around and allow it to stop you. There’s nothing you can’t do to overcome any feelings. Now please go shift.

Xo Valley

P.S feel free to follow me on Pinterest

Divider Credits: @anitalenia @fleurwy

　　THE SCIENCE ✶ BEHIND REALITY SHIFTING.

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shifting realities, a practice of mentally transitioning to a desired reality (DR), intertwines concepts from neuroscience, quantum physics, and psychology. while scientific validation is still in its infancy, existing theories offer frameworks to understand the phenomenon.

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𖥻 ִ ۫  ּ CONSCIOUSNESS : THE SEAT OF REALITY.

　　·. ˚ ༘ NOW READING: consciousness ┊ the multiverse hypothesis.

⋆  CONCEPT. quantum physics posits that every possible outcome of an event exists in a vast multiverse. each universe represents a different version of reality, from mundane variations to wildly different trajectories.

⋆  MECHANICS OF SHIFTING. shifting leverages the idea that consciousness can “tune into” alternate universes. by focusing on a desired reality, practitioners align their conscious awareness with a specific timeline, effectively "jumping" across dimensions.

　　·. ˚ ༘ NOW READING: consciousness ┊ the role of conscious observation.

in quantum mechanics, the observer effect suggests that particles exist in a superposition (multiple states) until observed. conscious focus collapses possibilities into a single reality. you can read about my analysis of SCHRÖDINGER’S CAT here.

shifting might work similarly, where intense visualisation collapses infinite possibilities into one "realised" timeline.

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𖥻 ִ ۫  ּ THE NEUROLOGICAL FOUNDATION.

　　·. ˚ ༘ NOW READING: foundations ┊ neural plasticity and the brain's power.

the brain's neuroplasticity allows it to rewire itself in response to new stimuli and beliefs. shifting involves training the brain to perceive the DR as real, thereby strengthening neural pathways that reinforce the experience.

⋆  THETA BRAINWAVES. shifting techniques often involve meditation, which increases theta wave activity. theta waves, prominent during deep relaxation and REM sleep, are associated with vivid imagination and dreamlike states.

　　·. ˚ ༘ NOW READING: foundations ┊ the role of mirror neurones.

mirror neurons, which fire both when we perform an action and when we observe someone else doing the same, could play a subtle role in visualisation techniques. when you "observe" yourself in your DR through intense imagery, your brain might treat these imagined scenarios as if they’re real, reinforcing belief and enhancing the sense of "already being there."

　　·. ˚ ༘ NOW READING: foundations ┊ the reticular activating system (RAS).

the RAS, a network in the brainstem, filters sensory input and prioritizes information aligned with your focus. when you script or affirm your DR, the RAS begins to align your perception with those desires, enhancing your belief in the shift's possibility.

　　·. ˚ ༘ NOW READING: foundations ┊ dissociation and immersive visualisation.

research in dissociation suggests that the brain can create distinct mental states or realities. by using visualisation techniques, individuals can generate hyper-realistic alternate experiences akin to waking dreams.

　　·. ˚ ༘ NOW READING: foundations ┊ the role of self-suggestion &&& hypnosis.

⋆  HYPNOSIS AS A TOOL. shifting techniques mimic hypnotic induction, where focused attention, repetition, and relaxation lead to a state of heightened suggestibility. the subconscious mind, which governs much of our perception, accepts suggestions about the DR as reality.

⋆  THE POWER OF AUTOSUGGESTION. repetition of affirmations, such as "i am already in my dr," creates a feedback loop where the brain internalizes these statements. this process, known as neuro-linguistic programming (NLP), reinforces belief and makes the DR feel tangible.

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𖥻 ִ ۫  ּ THE PSYCHOLOGICAL PERSPECTIVE.

　　·. ˚ ༘ NOW READING: perspectives ┊ cognitive dissonance &&& belief formation.

shifting relies on creating a state of cognitive dissonance, where the mind reconciles the gap between belief (DR is real) and current reality (CR). the stronger belief in the DR eventually overrides the CR as the dominant perception.

　　·. ˚ ༘ NOW READING: perspectives ┊ flow states.

flow, a state of intense focus where self-awareness diminishes, mirrors the mental absorption experienced during shifting. techniques like visualisation and scripting can help induce flow, making the DR feel seamlessly real.

　　·. ˚ ༘ NOW READING: perspectives ┊ neuroaesthetics.

the DR's vividness can be enhanced by neuroaesthetics, which studies how beauty and sensory immersion influence brain activity. the more sensory and aesthetically rich your DR script, the more compelling it becomes to your mind.

　　·. ˚ ༘ NOW READING: perspectives ┊ trauma healing potential.

shifting might inadvertently serve as a therapeutic tool, offering escapism with benefits. by repeatedly inhabiting realities where you are empowered, safe, or joyful, your brain may rewire itself towards those states, even in the CR.

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𖥻 ִ ۫  ּ QUANTUM &&& ENERGETIC THEORIES.

　　·. ˚ ༘ NOW READING: theories ┊ quantum entanglement.

if consciousness exists as an energetic field, it may interact with quantum particles. shifting could represent an entanglement between the practitioner’s conscious field and the vibrational frequency of the DR.

　　·. ˚ ༘ NOW READING: theories ┊ string theory &&& vibrational aligment.

string theory suggests that all matter vibrates at specific frequencies. visualisation and affirmations may "tune" an individual’s consciousness to the frequency of their DR, akin to dialling into a specific radio station.

　　·. ˚ ༘ NOW READING: theories ┊ superposition &&& decision-making.

expand the schrödinger's cat analogy: every decision you make keeps you in one "collapsed" version of reality while the unchosen options exist elsewhere. shifting might involve "uncollapsing" your current state to step into a different outcome entirely.

　　·. ˚ ༘ NOW READING: theories ┊ quantum foam.

quantum foam, a concept from quantum mechanics, describes the universe's fabric as constantly fluctuating, bubbling with mini-universes. shifting could theoretically align consciousness with one of these constantly emerging pockets of reality.

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𖥻 ִ ۫  ּ ANCHORING WITH SENSE.

　　·. ˚ ༘ NOW READING: anchoring ┊ tactile anchors.

practices like holding an object from your CR while visualising your DR may keep your conscious mind grounded enough to shift seamlessly. for example, touching a specific fabric in both realities to "bridge" them with texture memory.

　　·. ˚ ༘ NOW READING: anchoring ┊ music &&& frequencies.

sound frequencies (e.g., binaural beats) are popular in shifting techniques, and they resonate with the vibrational alignment theory. specific frequencies could "tune" the brain to DR wavelengths, akin to fine-tuning a radio signal.

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𖥻 ִ ۫  ּ BRIDGING CULTURAL CONCEPTS.

　　·. ˚ ༘ NOW READING: cultural concepts ┊ shifting &&& mysticism .

shifting parallels ancient spiritual practices, such as astral projection and lucid dreaming from hindu and Ttbetan traditions. these systems often view the mind as a bridge between realities, blurring lines between spiritual transcendence and what shifting communities describe as DR transitions. could this modern practice be a rebranding of timeless mystical insights?

　　·. ˚ ༘ NOW READING: cultural concepts ┊ collective consciousness .

jung's theory of the collective unconscious suggests a shared psychological reservoir of archetypes and experiences. if shifting connects consciousness to the multiverse, it might draw from this collective field, where every possibility already "exists."

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𖥻 ִ ۫  ּ SKEPTICISM &&& ALTERNATIVE 'EXPLANATIONS'.

　　·. ˚ ༘ NOW READING: skepticism ┊ lucid dreaming.

critics (close minded antis) argue that shifting might be an advanced form of lucid dreaming, where the mind creates hyper-realistic simulations during REM sleep.

while not a literal shift, the subjective experience of a DR is indistinguishable from reality, lending credibility to the practice.

　　·. ˚ ༘ NOW READING: skepticism ┊ psychological escapism.

shifting may also serve as a form of escapism, offering a mental sanctuary for individuals to explore alternate lives and identities.

　　·. ˚ ༘ NOW READING: skepticism ┊ overlap with phenomenology.

philosophers like husserl explore how consciousness shapes reality. if CR is already shaped by perception, then DRs aren’t inherently less valid; they’re just alternate experiential frames.

　　·. ˚ ༘ NOW READING: skepticism ┊ the role of memory.

some skeptics might argue that "recalled" DR experiences are a type of confabulation—your mind assembling experiences that feel real. but this doesn’t discredit the power of belief or the emotional authenticity of the DR.

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𖥻 ִ ۫  ּ PRACTICAL TECHNIQUES FOR SHIFTING.

⋆  SCRIPTING. writing detailed descriptions of your DR to prime the mind.

⋆  VISUALISATION. using sensory-rich imagery to mentally "step into" the DR.

⋆  ANCHOR TECHNIQUES. incorporating objects or phrases to maintain a connection to the DR.

⋆  REVERSE SHIFTING (BACK TO CR). for practitioners concerned about getting "stuck," developing reverse-shifting techniques—like using a safe word, visualising CR-specific objects, or scripting anchors—can help reinforce a sense of control.

⋆  SYMBOLIC LANGUAGE IN SCRIPTS. add metaphors or symbols to DR scripts, which the subconscious processes more easily. for instance, scripting a "golden thread" connecting you to your DR can feel more vivid than relying solely on literal descriptions.

　　　　　　　　　　　　　　　　　ּ   * ˖  ་

𖥻 ִ ۫  ּ FINAL THOUGHTS.

while shifting lacks direct empirical proof, its foundations in quantum theory, neurobiology, and psychology make it a compelling intersection of science and self-exploration. by engaging in practices that align consciousness, belief, and intention, practitioners create a powerful framework for experiencing alternate realities—whether as a genuine quantum leap or a profound psychological transformation.

04/21/25

shifting diary entry #13

if someone has any advice please share. i could really use it.

yes, this is my billionth post about this topic, but it keeps happening so what is a girl to do……..

i am always dreaming of shifting. dreams of me thinking i’ve shifted, dreams about my reality’s, dreams of my s/o….. and it’s honestly just getting to a point of frustration and pain. like i physically feel this just absolute gut wrenching pain bc of my longing to be somewhere else. i feel sick. no matter what i do it feels like some sick and twisted game my mind is playing.

even last night i had a dream about shifting and my s/o. from what i remember i was standing in a school gymnasium with a group of people. for reasons i don’t know/can’t remember, a panther of sorts was now there and someone was just having their villain monologue moment and i’m not really sure what they were on about. what i do know is i started to panic, i was told or just somehow knew that this creature would harm vampires….. so i went searching the room for my s/o to get him out of there. i remember feeling so scared, even more so when i found him in the crowd. i told him that we needed to go, now. i basically started dragging him out of there. at a certain point he just picked me up and started saying to me “ it’s okay, it’s okay my love, it’s nice to be chosen. ” ( crying and throwing up btw ) and it was just such a vivid dream, his voice in my ear and him brushing the tears off my face….. then a thought popped into my mind as he carried me out of there, what if i shifted rn, in this moment ? i remember feeling a bit frightened but it just washed away bc he was just comforting me….. and my hands were in his hair and he was whispering and the next thing i knew i was just in another dream sequence and i just thought to myself that i almost shifted and i told my sister this in the dream???? SICK AND TWISTED EVERYBODY………..

and pretty soon after that i woke up and tbh i just started crying and it was so strange honestly and i couldn’t stop thinking that despite the fact the he was the one in danger he was consoling me :/

i just don’t know anymore, i don’t know what this means, i just don’t want to feel like this anymore. so if anyone has advice please share bc i don’t really talk to anyone about shifting other than my sister and she’s not a shifter…………… so she just kinda sits and stares at me while i talk.

— I WENT TO THE VOID STATE ON MY FIRST TRY

so many of you guys know that i favour sleep paralysis, though i never tried to use it to get to the void state.

i didn’t want to use it to shift to my dr but to see what it was like.

if you’re unsure: the void state is a deep meditative state of instant manifestation.

so today i woke up at 11:00am and stayed up for an hour

i felt tired so i laid back down and after like 10 minutes i felt symptoms of sleep paralysis

not long after that i was in sleep paralysis

now at this stage i was like “for shits and giggles let me go to the void”

i said “i am” over and over again and “i am in the void state”

and oh my god literally in 5 seconds i didn’t feel my surroundings anymore

i was literally floating!!!

i felt so at peace and it was all black

i wanted to manifest my dream face so i said i have all my dream face and felt my face change omg

i also am a football fan so i manifested that we make a couple of signings during the summer!!

and after that i left the void state!

it’s literally that easy for me and i’m so happy.

i will MOST DEFINITELY be visiting the void state more often wow

if you have any questions please feel free to ask!

hope this helps !

Senses shift last

If you've been in any shifting community for any period of time, you must have already heard this sentence.

Senses shift last.

It's an explanation, an unspoken rule, an understanding that when you sit down to shift, the last thing that completes the shift is your senses.

But what if I told you that your senses don't shift at all?

Let's go back to the basic, most simple definition of reality shifting:

Becoming aware of another reality.

This simply means that when you choose to shift, your awareness, your consciousness, is the only thing that shifts. Not your body, not your brain, and most definitely not your senses.

So, how does it work?

Well, as you shift, and you become aware of a different reality, you become conscious of a different version of you with a different brain and a different stream of thoughts and a different body and—you guessed it, different senses altogether.

Maybe your vision is better or you have supernatural hearing. Maybe your sense of taste is enhanced and your buds are miraculous, maybe you feel things 100x more than this reality allows and you're hyper aware of everything around you. The point is, your current reality self's body remains here, and so its senses stay behind as well.

How does this help you shift?

If you know that your senses don't shift, and you know that no matter what you hear, see, feel... Is irrelevant because it's your awareness that shifts, doesn't that take off a shit ton of stress off your shoulders?

As soon as you turn your awareness to a different reality, as soon as you start thinking as your desired reality self, feeling their feelings, immersing yourself in their surrounding, you have shifted. "But I can still feel my bed and I'm supposed to be on a train or a plane or riding a dragon through the seven skies!" Irrelevant. Unimportant. Inconsequential.

Focus on what you see, hear, or feel in imagination. That's where you truly are. As long as you stay there and you don't question your destination, you're bound to shift.

Haven't you ever wondered how people shift awake? How they shift on planes or in cars or in the middle of a nosy park? Where you are doesn't matter. What you see or hear doesn't matter. You don't question your dr and complain about the noise of your family and friends when you shift for a few seconds and claim they ruined the shift for you by distracting you! Why should this reality be any different? So what if you feel a velvet duvet instead of satin sheets? So what if you can hear your siblings fighting instead of your s/o calling your name? So what if you can see flashing lights behind your closed eyelids instead of your ceiling or the sky or a unicorn's ass?

Your senses aren't shifting with you, and that doesn't mean that you have failed! Not at all! You shifted successfully the second you decided to park your ass on your bed and chair and shift.

Which brings me to my final point in this semi-long rant:

Grounding yourself when you wake up in your dr.

Let me ask you something: do you ground yourself when you wake up in your cr? Do you open your eyes and start hyperventilating because you're in your room? Do you start freaking out because your family or your partner walked in?

No. You don't. Because it's just another day in the same room you've been waking up in for years.

It's the same thing for your dr. Unless your dr self has amnesia the exact same second you shift, they have been waking up in the same bed, in the same room, with the same family/friends/roommates/partner for as long as they can remember. Shifting is a natural processes. You're not putting on a skin suit and pretending to be someone you're not. You are becoming aware of the person you have always been.

There will be no freaking out, no out of body experience, no looking in the mirror and squealing over your tight ass and new face. No blushing like a damsel when you see your s/o.

It's going to be natural. Like putting on your favorite pj's, like returning to a home that always made you feel safe and comfortable, like tasting your favorite snack again and getting flashbacks of your childhood memories.

It's going to be familiar, known, comfortable.

It's going to be you.

So stop freaking out over what could potentially happen when you "get there." You have always been there.

Now go shift, and stop stressing out so much about irrelevant details.

You are a shifter.

It's your destiny.

Happy Shifting ❤️