productive mornings ౨ΰ§
negative self talk: tune into your inner voice and turn mean thoughts into kind ones
prioritising comfort over progress: you have to actually do the work, then enjoy your rest and comfort (with less anxiety too)
hanging around the wrong people: you are the sum of the people you spend the most time with, choose your friends carefully
never taking responsibility: tough stuff happens to everybody, focus on what you can control (you) rather than blaming outside circumstances (not talking about trauma here obviously)
expecting praise for 'being yourself': you're good enough as you are in a spiritual sense, but if you want to be excellent at something you have to actually do the work, not just expect praise and reward for just showing up
liking the aesthetic more than the work: do you want to achieve that goal or do you just like how it looks on pinterest??? make sure you derive some level of pleasure and satisfaction from the pursuit
overthinking: seriously just tell your brain to shut up. stop over intellectualising and over thinking every single thing. find your heart to guide you and save your brain power for working on your passions...
how to live your life like the BRATZ β‘
self love & confidence!!
living life everyday with self-respect and self love will take you such a far way in all aspects of life, and will make your life more enjoyable and easy. make sure you take the time out of your day to remind yourself just how amazing and capable you are. be your own best friend. understand that what you focus on grows.
self care !!
you deserve to be treated with the upmost care. schedule times to pamper yourself and also check in with yourself.
taking care of your mind and body goes hand and hand.
for caring for your mind:
meditate, journal your thoughts down, do some yoga, connect to your religion/spirituality if you follow one, make affirmations for yourself that cater to your needs, practice gratitude.
for caring for your body:
create your own spa! indulge in a bubble bath or relaxing shower where you can use yummy scented body washes/soaps/exfoliators and body conditioners, do a hair mask, give yourself a manicure and pedicure, do your eyebrows, have a set skincare routine that is catered personally to your skin problems/goals, give yourself a head massage, wear matching or yummy scented lotions and perfumes, work out, try new delicious recipes and make sure you are eating good for your body.
hobbies !!
all of the girls had their own hobbies they were into! explore new hobbies or start the ones youβve always been wanting to do but have been putting off! not only are they fun but they enhance your life! you get to learn more about yourself and find out possible hidden talents or grow new ones, you meet new people and make new friends too whether itβs you doing the actual hobby or running across someone who enjoys the same things that you do! some hobbies to consider:
any dance class: ballet, hip-hop, k-pop etc.
photography
any sport: tennis, ice skating, golfing, etc.
gardening
reading & writing
camping
crafting
blogging
cooking & baking
school and personal goals !!
one thing i love about the bratz is that they took their education seriously and helped each other whenever one of them needed the help. nothing is more fabulous than being educated and ambitious. you can do anything you put your mind to. οΏΌ
create a study schedule for yourself and limit your distractions, when itβs time to study put your phone away and remove anything that you know will serve as a distraction to you, give yourself breaks from here and there too!
create a vision board! cut and paste pictures of things you want for your future onto a poster board or be creative and draw and color everything out! this is a great reminder everyday for yourself if you put it somewhere youβll be able to see whenever you wake up or a spot in your room that youβre always looking at for example. (what you focus on grows!)
jot down all the things you want to do or improve on, whether thats creating good habits for yourself, learning a new language, etc.
have a passion for fashion !!
would this be a how to live your life like the BRATZ without it? explore and find your own fashion sense! find out what colors and patterns make you happy, express yourself through your clothing, shop until you drop and have fun!!
daily
- AM and PM skincare
- shower (cold shower for the last 3 minutes)
- moisturize !!!
- floss, mouthwash, brush teeth, clean your tounge
- walk 6-10k steps
- 7-9 hours of sleep
- take your supplements
- drink 1,5-2 liters of water
weekly
- shape eyebrows
- wash hair 2-3 times
- exfoliate your body
- face, hair, feet and hand masks
- hair oiling
- full body shave (face and body)
- change bedding
- clean your room
monthly
- deep clean your room
- everything shower
- mani and pedi
- hair trim (every 3 months)
- teeth withening
- hair glossing
- laser hair removal
annually
- dentist appointments
- doctor checkups
- clean out your closet
- set goals for yourself
Tea, coffee, water. Drink more than you think you should; it will help you focus!! My recent obsession has been chai lattes. :)
Get ready even if you plan on staying home. Take a shower, do your hair make-up, and do whatever you would do on a regular day, too.
Cosy but cute fit. Something comfortable that still makes you feel pretty and good about yourself.
Set some goals. Whether this be a specific page number you want to reach, a set study time, etc etc., keep it achievable, tho!!
Play around with music and playlists when you lose focus. I always switch between studying in complete silence, classical music, lofi, and more gloomy playlists; this helps me stay focused for longer. :)
Take little breaks, stretch, have a snack, open a window, and catch up with your friends for a bit to avoid feeling burned out or overly exhausted.
Make your study space cosy, light a candle, get a blanket, adjust the lighting and temperature to your liking, and keep your desk organised.
Watch something cosy but motivating like Gilmore Girls if you're just organising your notes, school stuff, or simply studying lighter material to keep you entertained.
Back to school gloominess
Old Ivories (piano music)
Rory Gilmore Autumn
My Lofi Playlist
Soft studies
As always, please feel free to share your own suggestions and tips in the comments! <3
my insta: @ malusokay
love ya ο½₯:*ββ§β©
i'm everyone's dream girl
everyone loves me for who i am
i'm the ultimate it girl
i always shine
i sparkle and bring joy wherever i go
i'm the emulation of everything pink and pretty
i'm the perfect blend of grace and charm
my smile lights up the room
i am adored and admired by all
i am beautiful, kind, and elegant
my heart is as warm as my style is flawless
i am cute and confident
i am enchanting, delightful, and lovely
everyone sees the magic in me
i'm a literal gem among girls
i bring color and happiness to life
my style is always on point
i'm a fashion icon
i am so sweet and alluring
i make the world a prettier place just by being in it
i spread positivity and love wherever i go
my presence is a gift, and everyone appreciates me
everyone dreams of having a friend like me
i'm the girl everyone wants to be around
i turn heads and capture hearts effortlessly
i live my best life every single day
thoughtful and warm affection
self-aware and self-reflecting with proper action
strong understanding and listening skills
a funny sense of humour
having responsibility for your own decisions and actions
being a supporting character
being thankful when others help you
taking pleasure in simple things
keeping promises
connecting with people deeply
treating friendships and relationships as priorities
nourishing yourself with good food
knowing your worth and accepting what you deserve
forgiving people for their mistakes and limiting their access to your life
taking care of your expenses
staying calm when others get angry at you
learning from people who are smarter than you, and not letting your ego interfere
being loyal and trustworthy in any relationship
taking care of your loved ones
always keeping your promises