Breakfast~ 3 coffee + chicken and veggies + 1 omelette + fruit platter + 3 little cakes + 3 little tempeh mendoan and 2 croquettes Snack~ nuts mix + 1 ice Americano + 1 coffee Dinner~ 1 nasi goreng
Total:~ 1900-2000
First day of my period and a 5h hike, yeah better not r3str!ct today If I count everything my body burned at least 800 more than usual which means more than 1/3 of my maintenance + I really don’t care as long as it can prevent me from getting sick lmao I feel really weak right now
Idk anymore haha, I sure act like I am on a daily basis but overall I don’t think I’m happy, more like grateful about the events in my life and my surroundings, friends and family
I started this journey to numb my feelings.. well I think it’s working pretty well lmao
My nose (number one ALWAYS)
My freckles
My wrist
Breakfast~ 3 coffee + chicken and tempeh with lots of veggies + 1 omelette + fruit platter + 1/2 small lamingtons cake + little sweet steamed bread Lunch~ 1 ice Americano Snack~ 2 banana mas + 1 ice Americano + 1 coffee Dinner~ rice and chicken curry with sambal and veggies + corn ice cream
Total:~ 1500
Lots of coffee today lmao
M3t@bday make me feel like I’m pregnant
I usually don’t count the c@l that I burn but today is a special day because if I don’t do it the culpability will be even worse
I had a HUGE breakfast this morning because we went on hiking during the night (2am to 7am) for 5 entire hours and I felt really weak after
I burned more than 700 c@l during this hike and I’m currently using this number to calm myself down when I think about breakfast (I ate a lot of veggies, fruits and protein but still in an enormous quantity)
I’m not sure but I’m thinking about sk!pping at least one m3@l.. maybe both we’ll see
They said fermented foods are good for you… Alcohol is fermented hahaha
Lunch~ fried chicken and omelette with salad Snack~ smoothie bowl Dinner~ green tea + steamed spicy rice with tofu and vegetables + papaya, tempeh and cucumber + a bag of seaweed
+ 2 ice Americano
Total:~ 1800 ✌️
Breakfast~ 1 ice Americano Lunch~ 1 coffee Snack~ + 1 apple + 1 ice Americano Dinner~ 1/2 burrata pizza + 1 green tea
Total:~ 800
It was girls night✨ so happy because I was the one proposing sharing this pizza that we previously talked about and it was soooo good, I love burrata and it was so worth it and so filling in a good way Also if anyone is wondering, no, I didn’t f@st on purpose, I just didn’t had the time to 3@t a real meal today. I personally wouldn’t recommend the f@st!ng method because it just make you wanna 3@t more when you break it and it personally make me think about føød a little to much for my own good haha
AHAHAHAH no
But I do a skin care everyday so it make me feel like I am