Latest Posts by little-me-angel - Page 3
I hate getting my period, not bc it means I’m “healthy” but bc my wei9ht won’t be accurate if I w3igh myself when I’m on it so I just have to wait until next week to see if my fa5ts have been doing anything :(
who's trying to glow up this year? like i wanna be SKINNY AND PRETTY!!
everyone talks about how fat you are behind your back
do you realize how embarrassed people are to be friends with you?
how you don’t get invited to places
god you’re so pathetic
how you drown yourself in food
that’s why you’re a fat slop now
look at how tight your shirt is
it just highlights every fat roll you have
you need to get yourself under control
I literally feel like this every single time
HEAR ME OUT.
eating breakfast? that's so last year
when you’re always cold but that means that it’s working.
Me4lsp0!!
Re-creating my most popular post from before I got t3rm3d <33
Also please do not reblog with tags!!!!!
once I finally get a bmi under 20 nobody will be able to tell me anything
no no no no no no no.
Absolutely not.
• • • •
We are not waiting until the new year to start.
We are not waiting for the holiday food to be gone.
We are not purchasing the chocolates that are on sale.
• • • •
Stop waiting until tomorrow.
• • • •
You start now, not today, right now.
• • • •
Anything that is not discipline is lazy.
Procrastination...lazy.
Cheat day...lazy.
Not getting your steps in...lazy.
• • • •
I say this because we love you.
We want you to succeed.
• • • •
So my lovelies,
Go on your walks right now.
Throw out the sweets now.
Purchase your clean, pure, low kcal foods today.
Drink up all of your water.
Fast.
• • • •
2025 you begins right now.
Make yourself proud.
You deserve to be lovely. 🤍
☆⋆｡𖦹 2025 is going to be the year we all reach our ugw. all YOU have to do is lock tf in.
are you going to do that for yourself?
if you’re an 3d account please reblog this!! i need more mutuals<4
hunger sc4le
painfully hungry: hunger pains, dizzy, feeling ill
very hungry: could eat anything, might binge
mildly hungry: strong signs of hunger, a little dizzy
hungry: 1st signs, stomach growling
neutral: emtpy not hungry or full, content
comfortably satisfied: hunger has been satisfied
very satisfied: hunger has been satisfied a little too well, full
beyond satisfied: starting to feel sick but manageable
uncomfortably over stuffed: feelings of guilt, heavy feeling, a bit nauseous, food coma
extremely stuffed: could throw up, bloated, feels heavy, sluggish, can't look at food
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
This is the hunger scale, knowing this can hep you read your body. I personally try to stay 3-6. This helps keep me with my from b1ng1ng/ overe4ting.
keepingn track of your feelings and emotions before and after you e4t is also helpful, so you can find patterns in your eating behaviors like:
(before) am i actually hungry?
(before) what is my hunger scale?
(before) am i sad?
(before) am i stressed?
(before) am i happy?
(before) am i angry?
(after) how much did i eat?
(after) what is my hunger scale now?
(after) how do i feell now?
stay safe loves xox
I hate it when my friends that are skinnier than me and have fast metabolism complain about being skinny, like they don't know the pain
More Pinterest diet tips!
Look at your food filled stomach and now think of how much prettier it would be empty