@lovesdaya

progress, no matter how taxing and dauntingly slow it may seem, is still progress and still worth being proud of

Build your career, habits & daily routines around your desired lifestyle.

To create a life that truly aligns with your values & dreams, build every part of it—your career, habits, mindset, relationships, health practices, environment, and daily routines—around the lifestyle you aspire to.

Think about the kind of person you want to become & design your actions to reflect that vision. This means choosing a career that fuels your passions, developing habits that support your goals & surrounding yourself with people who uplift you & creating an environment that inspires you.

URGENT HELP SAVE THE LIFE OF MY CHILD

Dear humanity,

Please Help Me – My Son May Die at Any Moment.

I'm Amal, a mother of three children, living under the weight of the genocide taking place in Gaza. 🍉

Here’s my story, and I’m reaching out with a hopeful heart 💔✨, hoping someone will feel what my family and I are going through.

My son is suffering from a severe and life-threatening injury after being shot by Israeli drones. He urgently needs medical treatment outside Gaza.

Time is running out, and we are facing a critical situation. I am asking for your generosity to help us save him either through a donation or by sharing this urgent plea with others

I beg you, i kiss your feet, to help my son. My son may die at any moment

I lost most of my family. I'm afraid to lose my son too 🥺 .

So I humbly ask you to donate even a little or at least reblog my post.

Please Donate now:👇👇 👇

Gofundme.com

paypal.com

Thank you for your compassion and kindness

7

Anything that you can donate will go a long way xx

“I think it’s time for me to let go.”

– Yoon Cho Won

dear me,

hope i remember to never let myself down <3

love, me.

the worst thing you can do is get stuck in wanting. it’s safe and easy to stay with the longing and desire, the yearning and wishing. it’s a seductive state of mind that can feel deceptively productive. but are you taking real, purposeful, intentional action? daily? because you can keep making all the vision boards, “planning” in your head, and watching others get what you want on social media… but none of that matters unless you act. imperfectly and often, with real physical movement in the real physical world. action is an energy that will draw what you want toward you, but you have to move.

Thoughts-> emotion -> behaviour -> action -> habits -> results

It all starts with your thoughts.

Your brain has the ability to visualize both the past and future. This means we’re not only able to relive difficult scenarios from our past but also imagine worst case outcomes that haven’t even happened yet.

Your mind doesn’t distinguish between what’s imagined and what’s real. When you repeatedly think about stressful situations or dwell on negativity, your body reacts as if those scenarios are actually happening. You have the power to turn on the stress response with your thoughts alone.

Unfortunately, our brains are wired to focus on the negative, imagining worst case scenarios, worrying, and even sabotaging ourselves.

When you’re constantly visualizing stress or living with a negative mindset, your body struggles to escape fight or flight mode. Instead of relaxing, your brain keeps releasing stress hormones to protect you from perceived danger even when no real danger exists.

However, a stressed mind and a grateful mind can’t exist at the same time.

If your thoughts can make you sick, they can also heal you. By shifting your focus to positive thoughts you can help your body relax, reduce stress, and promote healing. It starts with bringing awareness to your thoughts and consciously choosing to focus on what uplifts you.