My Toxic Trait Is Firmly Believing That Being $k!nny Will Solve Nearly All My Problems, And I Refuse

Ear care — the most unspoken body care.

- ear care if one of the most neglected and overlooked body care it is as important as your face routine. Each and every, part of your body needs attention and care 🫶, and my desi babies if you really want to slay those jhumkes you really need to take care of your ear. Anyways let's get started.

1. Cleaning : Clean your outer ear gently with a washcloth. Avoid inserting anything into your ear canal, such as cotton swabs or other objects, as this can push wax deeper or even cause damage.

2. Earwax Management : Let your ears naturally clean themselves. Earwax helps protect your ears from dust, dirt, and bacteria. Do not use eard buds DO. NOT. Baby girlies please don't it can cause problems in hearing and affect your eardrum.

If you have excessive earwax buildup that causes discomfort or affects your hearing, consult a doctor for safe removal.

3. Protection: Wear ear protection in noisy environments, such as concerts, construction sites, or when using loud equipment like lawnmowers or power tools. Earplugs or earmuffs can help prevent hearing damage.

4. Avoiding Water : Keep water out of your ears while bathing, swimming, or showering. Use earplugs or a shower cap to protect your ears, especially if you've had ear surgery or have a history of ear infections.

5. Electronic devices : use airpods, earphones or headphone max 3 hours not more than that and always keep the volume at the adequate level in order not to affect your ear and brain.

6. Regular Check-ups : Visit an audiologist or healthcare professional for regular ear check-ups, especially if you experience changes in hearing, ear pain, or other ear-related issues.

7. Healthy Lifestyle : Maintain a healthy lifestyle, as conditions like high blood pressure and diabetes can impact your ear health. Stay hydrated, eat a balanced diet, and manage stress levels.

Taking these simple steps can help keep your ears healthy and functioning well. 🫶

This is my first blog btw please support 😭🎀 .

Got to keep reminding myself this

Being thin is morally neutral.

Being fat is morally neutral.

Being muscular is morally neutral.

Wanting to be thin is morally neutral.

Wanting to be fat is morally neutral.

Wanting to be muscular is morally neutral.

Taking steps to become thin is morally neutral

Taking steps to become fat is morally neutral

Taking steps to become muscular is morally neutral

Literally do whatever you want forever. Reblog is you agree.

“𝒚𝒐𝒖’𝒓𝒆 𝒋𝒖𝒔𝒕 𝒋𝒆𝒂𝒍𝒐𝒖𝒔 𝒍𝒊𝒔𝒂. 𝒃𝒆𝒄𝒂𝒖𝒔𝒆 𝒊 𝒈𝒐𝒕 𝒃𝒆𝒕𝒕𝒆𝒓. 𝒃𝒆𝒄𝒂𝒖𝒔𝒆 𝒊 𝒈𝒐𝒕 𝒓𝒆𝒍𝒆𝒂𝒔𝒆𝒅. 𝒃𝒆𝒄𝒂𝒖𝒔𝒆 𝒊 𝒉𝒂𝒗𝒆 𝒂 𝒄𝒉𝒂𝒏𝒄𝒆.”

things you can do at any stage in life:

love yourself

have a fresh start

go back to school

recover

make new friends

fall in love

go to therapy

learn a skill

discover your passion

repair relationships

change the world

find a new hobby

be happy

it isn’t too late for you. you’ll be okay. there’s no time limit on happiness.

⌕ dragon ball • piccolo.

like or reblog if you save/use.